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38-Finding Purpose After 50: Navigating Self-Discovery, Art, and Emotions with Coach Susan Young
Manage episode 373113084 series 3468738
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Ever found yourself at a crossroads, grappling with loss of identity and purpose, especially as you cross the threshold of 50? Enter Susan Young, a certified holistic life coach who firmly believes in the transformative power of stillness, meditation, and art. With passion and precision, she guides you towards your purpose during this significant phase of life. Discover how the pandemic's imposed pause can be a unique opportunity for introspection and self-discovery, as we demystify how women regain their identities after years of being submerged in familial responsibilities.
Our journey with Susan leads us down paths of self-discovery and emotional suppression. With her, I examine the art of recognizing and managing emotions, and the importance of maintaining a window of tolerance. Susan's tale of overcoming a challenging past and embracing her true identity through art, therapy, and coaching promises to be a beacon for those looking to reclaim themselves. Further, Susan and I delve into the intriguing world of intuitive art and creativity, breaking down barriers and fears to embrace our creative drives. Tap into the therapeutic benefits of art journaling during the pandemic and learn how to process emotions through creative outlets.
Finally, we dive into Susan's recent self-discovery and her experience with her ADHD diagnosis. Uncover how ADHD symptoms like procrastination, overwhelm, and hyper focus, can impact daily life. Susan and I navigate the complex terrain of executive functioning and its role in prioritizing tasks. We also explore how common sensitivities associated with ADHD, such as light and texture, can be managed. With Susan as our guide, we traverse the captivating intersection of art, collaboration, personal growth, and purpose. Join us in this empowering exploration of how to live a healthy, connected, and purpose-filled life.
Connect with Susan:
https://triplemooncoach.com/
To connect with The Wild Sage Society:
Hi! I'm Marcie Walker. I became a Certified Clinical Hypnotherapist and Shamanic Practitioner on a mission to help people, who were holding on by a thread, drowning in guilt and shame, and punishing themselves with the kind of self-talk they'd never say to friends.
I believe that our inner life affects our outer life, and it is my passion to help people transform their inner selves, so they can achieve their full potential and create a life of purpose, fulfillment, and positive influence. I am committed to creating a safe and supportive space for my clients to explore their inner world, heal past traumas, and create a life that aligns with their true self.
Ready to embark on a transformative journey? Book your free 30-minute discovery call now and let's explore how I can support you in achieving your goals and creating a life of purpose and fulfillment. Don't wait, take the first step towards unlocking your true potential today!
💛 with love,
Marcie
Let's connect: Instagram
**If you have any questions you'd like answered on the topics we speak on, have comments or suggestions for guest please, email thewildsagesocietypodcast@gmail.com. Thanks for tuning in!
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