Drop From Head Into Heart and Truly Feel (Sunday Zen, LIVE)

The ZDoggMD Show

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2M ago 1:17:15

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What happens when you think less and feel more?

Here’s how we might drop from our headspace into the infinity of sensation we call “body” and how that simple shift of attention just might change how we relate to everything. And here’s a video from my friend Simon Brown with more tips on this.

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