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Innhold levert av Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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TMWT Episode 028: The Big Worry – When Problems Take Over Our Life

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Innhold levert av Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

TMWT Episode 028: The Big Worry – When Problems Take Over Our Life

Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

In this week' episode, we examine The Big Worry, how it takes over your life, and how to deal with it; we review some techniques and tools for giving yourself some space from The Big Worry.

When we are no longer able to change a situation, we are challenged to change ourselves” – Viktor Frankl

In this episode of Thoughtful Mind with Tzvi:

  • What is The Big Worry and how does it shut me down?
  • How does humor help?
  • Why does meaning in suffering matter?
  • Where should I turn to for help?
  • Who can I pass my experience on to?
  • When will I see the silver lining?

Mentioned Resources:

  • Two great articles on this topic can be found here and here.

Connect with Tzvi:

Thanks for tuning in!

Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store!

Support the show

  continue reading

54 episoder

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iconDel
 
Manage episode 251862230 series 2504907
Innhold levert av Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

TMWT Episode 028: The Big Worry – When Problems Take Over Our Life

Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

In this week' episode, we examine The Big Worry, how it takes over your life, and how to deal with it; we review some techniques and tools for giving yourself some space from The Big Worry.

When we are no longer able to change a situation, we are challenged to change ourselves” – Viktor Frankl

In this episode of Thoughtful Mind with Tzvi:

  • What is The Big Worry and how does it shut me down?
  • How does humor help?
  • Why does meaning in suffering matter?
  • Where should I turn to for help?
  • Who can I pass my experience on to?
  • When will I see the silver lining?

Mentioned Resources:

  • Two great articles on this topic can be found here and here.

Connect with Tzvi:

Thanks for tuning in!

Thanks for joining us on today’s episode of the Thoughtful Mind with Tzvi! If you enjoyed today’s episode, please head over to iTunes and rate and review to help us reach even more listeners interested in personal growth. Don’t forget to check out our website to stay up-to-date on what’s in store!

Support the show

  continue reading

54 episoder

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