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#103: self sabotage has entered the chat.
Manage episode 398236954 series 2971324
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its been months. why leave something you enjoy doing? two words. self sabotage.
I've been reading The Mountain is You by Briana Weist and I had to take a hard reset. This book has been everything for me and the kickstart back into this podcast. Y'all had some self sabatoge too? well, come on in... the water is nice. :D
https://positivepsychology.com/self-sabotage/
https://www.psychologytoday.com/us/blog/the-everyday-unconscious/202303/the-real-reason-we-self-sabotage-and-how-to-stop
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