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142. From Depression to Empowerment: Maggie Maris' Journey to Self-Love
Manage episode 410146432 series 2845254
In this episode of Warriors Unmasked, Chuck Thuss welcomes Maggie Maris, a writer, life coach, and the brain behind Maggie's Way. Maggie shares her heart-touching story, from facing undiagnosed learning challenges and a demanding home life to the painful loss of her father, sparking years of depression, anxiety, and a journey through darkness. Her path was not straightforward, marked by struggles, misdiagnoses, and a relentless search for happiness.
Maggie's turning point came from a transformative journey of self-discovery, where she learned the power of self-advocacy and began to peel away the labels that had defined her. She found that our thoughts significantly influence our emotions and, ultimately, our happiness. This realization led her to develop Maggie's Way, a methodology aimed at helping adults under immense societal pressure find their path to mental well-being.
In this deeply moving episode, Maggie opens up about her personal journey, shedding light on the internal battles that many face but seldom discuss. She talks about the pressures of people-pleasing, perfectionism, and the journey to rediscovering her true self. This conversation is not just a story of overcoming; it's a beacon of hope for anyone feeling lost, showcasing the power of inner strength and the importance of self-love.
Listeners will be inspired by Maggie's resilience and her commitment to helping others through her book, "MY JOURNAL." Set for release in 2024, the book promises tools and inspiration for creating a personal roadmap to self-awareness and happiness. Maggie's story is a testament to the idea that it's never too late to change your life's course and find joy in being true to yourself.
Join us on Warriors Unmasked for a journey through sadness, compassion, self-love, and empowerment with Maggie Maris. Discover how embracing your struggles can lead to a fulfilling life, and learn how Maggie's Way can guide you to mental well-being and happiness. This episode is a reminder that through darkness, there is light, and within every one of us lies the key to our own happiness.
GUEST LINKS:
- Book Avalible Now: https://pge.me/myjournalmaggiemaris
- www.maggiesway.nl
- Instagram: @maggiesway
- https://www.linkedin.com/in/maggie-maris-277b66211/
- Maggie Maris | Substack: https://substack.com/@maggiesway
LINKS:
- malarchuk.com/book
- malarchuk.com
- www.thecompassionateconnection.com
- www.warriorsunmasked.com
- Join Chuck’s Text Community: 251-418-7966
- Follow us on Instagram
- Like us on Facebook
- Subscribe To Our YouTube
- My Community Contact
Episode Minute By Minute:
- 03:17 Maggie Maris' Unique Connection to Chuck and Her Dutch Heritage
- 04:25 Growing Up in the Netherlands: Overcoming Learning Disabilities and Low Self-Esteem
- 06:22 The Turning Point: A Life-Altering Trip to India and The Start of Healing
- 07:09 Maggie's Deep Dive into Self-Discovery and Health Research
- 08:00 Creating Maggie's Way: Transforming Personal Struggles into a Methodology for Others
- 09:01 The Impact of Early Life Challenges and Coping Mechanisms on Maggie's Journey
- 10:33 Discovering the Power of Positive Self-Talk and Growth Mindset
- 17:28 The Importance of Self-Love, Self-Care, and Me Time in Achieving Balance
- 22:20 Embracing the Beauty of Life and the Role of Gratitude in Transformation
- 26:24 Maggie's Daily Rituals for Well-being and The Essence of Her Book, "My Journal"
- 34:18 The Genius Behind Maggie's Four-Step Framework for Lasting Happiness
- 37:00 Maggie's Message of Hope and Encouragement for Those Feeling Lost
- 44:22 Where to Find Maggie Maris' Book and the Power of Personal Transformation
172 episoder
Manage episode 410146432 series 2845254
In this episode of Warriors Unmasked, Chuck Thuss welcomes Maggie Maris, a writer, life coach, and the brain behind Maggie's Way. Maggie shares her heart-touching story, from facing undiagnosed learning challenges and a demanding home life to the painful loss of her father, sparking years of depression, anxiety, and a journey through darkness. Her path was not straightforward, marked by struggles, misdiagnoses, and a relentless search for happiness.
Maggie's turning point came from a transformative journey of self-discovery, where she learned the power of self-advocacy and began to peel away the labels that had defined her. She found that our thoughts significantly influence our emotions and, ultimately, our happiness. This realization led her to develop Maggie's Way, a methodology aimed at helping adults under immense societal pressure find their path to mental well-being.
In this deeply moving episode, Maggie opens up about her personal journey, shedding light on the internal battles that many face but seldom discuss. She talks about the pressures of people-pleasing, perfectionism, and the journey to rediscovering her true self. This conversation is not just a story of overcoming; it's a beacon of hope for anyone feeling lost, showcasing the power of inner strength and the importance of self-love.
Listeners will be inspired by Maggie's resilience and her commitment to helping others through her book, "MY JOURNAL." Set for release in 2024, the book promises tools and inspiration for creating a personal roadmap to self-awareness and happiness. Maggie's story is a testament to the idea that it's never too late to change your life's course and find joy in being true to yourself.
Join us on Warriors Unmasked for a journey through sadness, compassion, self-love, and empowerment with Maggie Maris. Discover how embracing your struggles can lead to a fulfilling life, and learn how Maggie's Way can guide you to mental well-being and happiness. This episode is a reminder that through darkness, there is light, and within every one of us lies the key to our own happiness.
GUEST LINKS:
- Book Avalible Now: https://pge.me/myjournalmaggiemaris
- www.maggiesway.nl
- Instagram: @maggiesway
- https://www.linkedin.com/in/maggie-maris-277b66211/
- Maggie Maris | Substack: https://substack.com/@maggiesway
LINKS:
- malarchuk.com/book
- malarchuk.com
- www.thecompassionateconnection.com
- www.warriorsunmasked.com
- Join Chuck’s Text Community: 251-418-7966
- Follow us on Instagram
- Like us on Facebook
- Subscribe To Our YouTube
- My Community Contact
Episode Minute By Minute:
- 03:17 Maggie Maris' Unique Connection to Chuck and Her Dutch Heritage
- 04:25 Growing Up in the Netherlands: Overcoming Learning Disabilities and Low Self-Esteem
- 06:22 The Turning Point: A Life-Altering Trip to India and The Start of Healing
- 07:09 Maggie's Deep Dive into Self-Discovery and Health Research
- 08:00 Creating Maggie's Way: Transforming Personal Struggles into a Methodology for Others
- 09:01 The Impact of Early Life Challenges and Coping Mechanisms on Maggie's Journey
- 10:33 Discovering the Power of Positive Self-Talk and Growth Mindset
- 17:28 The Importance of Self-Love, Self-Care, and Me Time in Achieving Balance
- 22:20 Embracing the Beauty of Life and the Role of Gratitude in Transformation
- 26:24 Maggie's Daily Rituals for Well-being and The Essence of Her Book, "My Journal"
- 34:18 The Genius Behind Maggie's Four-Step Framework for Lasting Happiness
- 37:00 Maggie's Message of Hope and Encouragement for Those Feeling Lost
- 44:22 Where to Find Maggie Maris' Book and the Power of Personal Transformation
172 episoder
Alle episoder
×1 172. Healing Trauma with EMDR Therapy Interview with Robert Grigore 45:38
1 171. Finding Light in the Darkness: Lori Hodges’ Journey Through Trauma and Leadership 43:23
1 170. Supporting the Supporters: Insights for Caregivers and Families Navigating Mental Health With Michelle D. Sherman, PhD LP ABPP and DeAnne M. Sherman 50:25
1 169. Rewiring Your Mind For Hope and Body with Dr. Samantha Harte 42:30
1 168. Shoulder Check: How Small Gestures Can Save Lives with Rob Thorsen 53:17
1 167. Understanding The Role of Anger in Healing and Self-Discovery with Bronwyn Schweigerdt 49:05
1 166. Breaking Free from Self-Sabotage and Building Resilience with Dr. Audrey Schnel 44:42
1 165. The Power of Gratitude: How Gratitude Rewires Your Brain and Boosts Happiness with Chuck Thuss 11:55
1 164. Journey of Healing and Self-Discovery with Neil Markey 52:01
1 163. Overcoming Adversity and Embracing Mindset Mastery with Paul Gencarella Jr. 45:43
1 162. Overcoming 13 Years of Misdiagnosis: Kevin Brewer’s Guide to Mental Toughness and Overcoming Obstacles 44:59
1 161. From Suicidal Thoughts to Self-Discovery: Garret Biss’s Path to Healing 53:32
1 160. How To Quickly Heal The Real Root Cause Of Fear and Anxiety with Daniel Packard 1:08:10
1 159. Bullying, Trauma, and Healing: Ray Brune’s Inspiring Story of Forgiveness 41:46
1 158. Reconnecting with Your Higher Self: How To Start Healing with Psychotherapist Alisa Gracheva 45:03
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