Hello From Katie 💗: A Call for More Alone Time

Water & Nature Sounds Meditation for Women

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7d ago 11:40

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Hello and happy September!

I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story I wanted to share about it. Hope you enjoy it and are finding time for yourself this week!

Review us on Apple Podcasts! We'd love to hear about your experiences with our meditations.💗

PS: A huge shoutout to my soul sister Ashley who gifted me with her space for my recent solo retreat. She is a beautiful soul whose love I am honored to receive. (do yourself a favor and subscribe to her blog here (https://kickashlife.substack.com/)…she’s a phenomenal writer with weekly lessons and stories to tell)

Namaste, Beautiful 💗

Katie

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1128 episoder

#Fitness #Mental Health #Women's Meditation Network