Artwork

Innhold levert av Dolores Andrew and Dolores Andrew-Gavin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dolores Andrew and Dolores Andrew-Gavin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

What is Vulnerability

8:33
 
Del
 

Manage episode 262249994 series 2388383
Innhold levert av Dolores Andrew and Dolores Andrew-Gavin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dolores Andrew and Dolores Andrew-Gavin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
For the most part vulnerability can get us breaking into a sweat and saying “Me, no I don’t do vulnerability”! Maybe that is because the first definition you get when you look it up says that “it is a fear of being attacked either physically or emotionally”. And of course, none of us want that as it taps into our basic fear around our survival. Feeling safe is a non-negotiable need. The kind of vulnerability I am speaking to is the one that makes us fear other people really seeing us, really knowing us, or really hearing us. We put on masks to hide our real selves in order to appear somehow different to who we really are. Often, we don’t realise we do it. But often times we do and choose to do it anyway. It comes down to how we value ourselves. We might not feel good enough, bright enough, thin enough, educated enough or whatever enough.
  continue reading

66 episoder

Artwork

What is Vulnerability

Women's Empowerment Podcast

11 subscribers

published

iconDel
 
Manage episode 262249994 series 2388383
Innhold levert av Dolores Andrew and Dolores Andrew-Gavin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dolores Andrew and Dolores Andrew-Gavin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
For the most part vulnerability can get us breaking into a sweat and saying “Me, no I don’t do vulnerability”! Maybe that is because the first definition you get when you look it up says that “it is a fear of being attacked either physically or emotionally”. And of course, none of us want that as it taps into our basic fear around our survival. Feeling safe is a non-negotiable need. The kind of vulnerability I am speaking to is the one that makes us fear other people really seeing us, really knowing us, or really hearing us. We put on masks to hide our real selves in order to appear somehow different to who we really are. Often, we don’t realise we do it. But often times we do and choose to do it anyway. It comes down to how we value ourselves. We might not feel good enough, bright enough, thin enough, educated enough or whatever enough.
  continue reading

66 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett