Episode 92: Exploring Hatha Yoga: Postures Breathwork and Meditation
MP3•Episoder hjem
Manage episode 421148239 series 2969593
Innhold levert av Michele Hauswirth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Hauswirth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Discover Hatha Yoga, a holistic practice that combines postures, breathwork, and meditation for balanced well-being. Discover the benefits of asanas to improve flexibility and strength, pranayama for enhanced breath control, and mindfulness techniques for mental clarity. Be inspired by the transformative power of Hatha Yoga to cultivate a harmonious connection between body and mind and find inner peace.
…
continue reading
95 episoder