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YOU WANNA DO WHAT?!: Personal Brand, Public Speaking, Thought Leadership for Career Professionals and Founders
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E99: Self Care for Moms (and Dads)
Manage episode 235408857 series 1471873
How do you live a YOU WANNA DO WHAT?! multi-passionate lifestyle as a mother (or father)?
On episode 99, busy mom and self-care expert, Jody Agard, joins us to discuss:
- Sprinkling self-care in your daily life
- Mommy-guilt and how to solve it
- Practical ways for self-care for moms (and dads)
Spoiler Alert! It doesn't have to be complicated.
Jody Agard is the founder of Mommy Reboot, Self-Care for Busy Moms. Join Jody's Facebook group, MOMMY REBOOT COMMUNITY, a free Facebook Group made up of open-hearted, non-judgey moms who are on the same crazy mom journey trying to learn more about self-care.
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**Join the YOU WANNA DO WHAT?! Facebook Community
(www.facebook.com/groups/youwannadowhat)
Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development.
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Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya!
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**Love the show? Leave a review!
Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com
Let's Connect!
Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com
Follow me on Instagram and Facebook
NEW: www.twitter.com/youwannadowhat1
Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
137 episoder
Manage episode 235408857 series 1471873
How do you live a YOU WANNA DO WHAT?! multi-passionate lifestyle as a mother (or father)?
On episode 99, busy mom and self-care expert, Jody Agard, joins us to discuss:
- Sprinkling self-care in your daily life
- Mommy-guilt and how to solve it
- Practical ways for self-care for moms (and dads)
Spoiler Alert! It doesn't have to be complicated.
Jody Agard is the founder of Mommy Reboot, Self-Care for Busy Moms. Join Jody's Facebook group, MOMMY REBOOT COMMUNITY, a free Facebook Group made up of open-hearted, non-judgey moms who are on the same crazy mom journey trying to learn more about self-care.
------------
**Join the YOU WANNA DO WHAT?! Facebook Community
(www.facebook.com/groups/youwannadowhat)
Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development.
--------
Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya!
-------
**Love the show? Leave a review!
Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com
Let's Connect!
Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com
Follow me on Instagram and Facebook
NEW: www.twitter.com/youwannadowhat1
Subscribe to the YOU WANNA DO WHAT??! personal development podcast on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
137 episoder
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