Joe Bernstein: Male Insecurities, Losing Weight In Your 30’s And Developing Healthy Life Long Habits, And Losing 150 Pounds To Change His Life! The Project: Kuwait podcast

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Fitness Mental Health Kuwait Wellness Sports Training Workout Food Diet Dr.Juliet Dinkha Haya AlQassar Mahdi Al Oun CrossFit Health and Well-Being

Innhold levert av The Project. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Project eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Joe Bernstein: Male Insecurities, Losing Weight in Your 30’s And Developing Healthy Life Long Habits, and losing 150 pounds to change his life!

3y ago 1:09:07

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Innhold levert av The Project. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Project eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

welcome to this episode of the project. And today I have and let's see if I don't put your this as usual, Joe Bernstein? And do we have something that's pretty unique in common? And I think one of those things that we're just talking about that I really want to dive into is your fitness journey and your weight loss journey. And one word that you really hit on that I actually love. And I'd love to make a T shirt out of is I am was a modality agnostic. I love that

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252 episoder

#Fitness #Mental Health #Kuwait #Wellness #Sports #Training #Workout #Food #Diet #Dr.Juliet Dinkha #Haya AlQassar #Mahdi Al Oun #CrossFit #Health and Well-Being

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Joe Bernstein: Male Insecurities, Losing Weight in Your 30’s And Developing Healthy Life Long Habits, and losing 150 pounds to change his life!

The Project: Kuwait

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published 3y ago

Del

MP3•Episoder hjem

Innhold levert av The Project. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Project eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

welcome to this episode of the project. And today I have and let's see if I don't put your this as usual, Joe Bernstein? And do we have something that's pretty unique in common? And I think one of those things that we're just talking about that I really want to dive into is your fitness journey and your weight loss journey. And one word that you really hit on that I actually love. And I'd love to make a T shirt out of is I am was a modality agnostic. I love that

Support the show

… continue reading

252 episoder

#Fitness #Mental Health #Kuwait #Wellness #Sports #Training #Workout #Food #Diet #Dr.Juliet Dinkha #Haya AlQassar #Mahdi Al Oun #CrossFit #Health and Well-Being

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