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1 Make Money with AI Appointment Setting | Matt Deseno 32:38
Season 4, Ep 6 — Sports Psychology Frameworks for Anxiety and Injury with Dr. Justin Ross
Manage episode 332277879 series 2436298
Dr. Ross is a clinical psychologist in Denver, Colo. specializing in athlete mental health and performance. He helps address issues such as anxiety, depression, disordered eating and insomnia while aiming to develop high-performance sports psychology skills within any field of play.
Dr. Ross authored the Introduction to Sports Psychology for Endurance Coaches course through TrainingPeaks University. Learn the fundamentals of Sports Psychology with specific techniques to keep your athletes motivated, confident, and performing their best.
He also helps athletes manage the psychological impact of injury or transition back into their sport. He's an athlete and has competed in IRONMAN® 70.3s and qualified for the Boston Marathon nine times with race plans for the Silver Rush and Leadville 100 Mountain Bike races, followed by the Berlin and London marathons back-to-back in the fall.
102 episoder
Manage episode 332277879 series 2436298
Dr. Ross is a clinical psychologist in Denver, Colo. specializing in athlete mental health and performance. He helps address issues such as anxiety, depression, disordered eating and insomnia while aiming to develop high-performance sports psychology skills within any field of play.
Dr. Ross authored the Introduction to Sports Psychology for Endurance Coaches course through TrainingPeaks University. Learn the fundamentals of Sports Psychology with specific techniques to keep your athletes motivated, confident, and performing their best.
He also helps athletes manage the psychological impact of injury or transition back into their sport. He's an athlete and has competed in IRONMAN® 70.3s and qualified for the Boston Marathon nine times with race plans for the Silver Rush and Leadville 100 Mountain Bike races, followed by the Berlin and London marathons back-to-back in the fall.
102 episoder
Alle episoder
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1 Season 7 Ep 1 — Inside Nell Rojas' Approach to Marathon Training and Athlete Development 48:31
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1 Season 6 Ep 14 — Optimizing Ultra Race Recovery with Scott Johnston of Evoke Endurance 46:38
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1 Season 6 Ep 13 — TrainingPeaks Virtual: Redefining Indoor Cycling and Training with George Gilbert and Lee Gerakos 51:38
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1 Season 6 Ep 12 — Gale Bernhardt — From Math Teacher to Olympic Coach 55:27
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1 Season 6 Ep 11 — Addressing RED-S and Optimizing Nutrition with Sports Dietitian Kylee Van Horn 49:59
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1 Season 6 Ep 10 — HRV4Training's Marco Altini on the Most Important Aspects of HRV Data 56:32
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1 Season 6 Ep 9 — Olympic Triathlon 2024: Gearing Up Team U.S.A With Ryan Bolton & Erin Carson 58:06
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1 Season 6 Ep 8 — Behind the Scenes of Tour de France Nutrition With Iñigo San Millán 32:44
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1 Season 6 Ep 7 — The Parallels of Gaming and Sports: Mental Tactics and Coaching With Amine Issa 1:00:02
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1 Season 6 Ep 6 — Determining Recovery Protocols With Bora-hansgrohe Coach John Wakefield 44:05
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1 Season 6 Ep 5 — Applying Elite Training Science to All Athletes With HYCYS Coach Björn Geesmann 54:38
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1 Season 6 Ep 4 — How to Utilize Running Power Metrics With Dr. Will O'Connor 1:06:01
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1 Season 6 Ep 3 — Olympic Champion Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms 58:14
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1 Season 6 Ep 2 — Exploring Joe Friel's 40-Year Coaching Evolution 1:08:12
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1 Season 6 Ep 1 — How Sociology of Sport Impacts Coaching With Brian Gearity 1:01:34
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1 Season 5 Ep 12 — Building Strength and Durability in Endurance Athletes With Chris Lee 50:04
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1 Season 5 Ep 11 — Youth Development and Age-Appropriate Progression With Lance Watson 50:33
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1 Season 5 EP 10 — Triathlon Offseason Training Secrets With Mike Ricci 39:04
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1 Season 5 Ep 9 — What Coaches & Athletes Should Know About the Business of Endurance Coaching 1:29:01
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1 Season 5 Ep 8 — The Intersection of Cycling & Sailing: Ben Day's Journey to the America's Cup 52:08
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1 Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes With Jill Colangelo 50:34
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1 Season 5 Ep 6 — 5 Mistakes Endurance Athletes Make for Weight Loss With Renee Eastman 53:18
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1 Season 5 Ep 5 — Dynamic Loading, Physiological Testing and Effective Range With Gordo Byrn 1:10:39
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1 Season 5 Ep 4 — Manaslu and Ultrarunning at 75 With David Babbitt and Coach Land Heintzberger 50:44
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1 Season 5 Ep 3 — The Habits to Running Healthy and Lifelong With Coach Amanda Brooks 42:15
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1 Season 5 Ep 2 — NVDM's Secrets to Training Triathletes With Natasha van der Merwe 44:13
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1 Season 5 Ep 1 — How Zone 2 Biochemistry Powers Athletes' Biomechanical Energy With Iñigo San Millán 1:01:43
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1 Season 4 Ep 12 — Training for World-Class Skimo and a Leadville MTB 100 Podium with John Gaston 49:55
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1 Season 4 Ep 11 — The Essentials of Training Plans with David Warden and Matt Fitzgerald of 80/20 Endurance 45:15
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1 Season 4 Ep 10 — The Moxie & Grit of Pro Mother, MTB Racer and Coach Sonya Looney 42:43
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