Are Your Habits Making Your Menopause Symptoms Worse? Dr. Laurie Marbas podcast

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Fitness Plant Based Alternative Health Health and Well-Being Nutrition Healthy Human Revolution

Innhold levert av Dr. Laurie Marbas Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Laurie Marbas Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Are Your Habits Making Your Menopause Symptoms Worse?

4M ago 13:09

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Innhold levert av Dr. Laurie Marbas Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Laurie Marbas Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, I explore how certain habits may be worsening menopause symptoms. I highlight the significant impact of a poor diet, particularly how high refined sugar intake can affect mood swings and hormonal fluctuations during menopause. I emphasize the importance of understanding how dietary choices can influence these symptoms and offer insights on improving overall well-being during this crucial stage of life. Join my FREE Masterclass "5 Steps to Master Your Metabolism and Lose Weight" https://drmarbas.lpages.co/mastermetabolism/ To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen

… continue reading

582 episoder

#Fitness #Plant Based #Alternative Health #Health and Well-Being #Nutrition #Healthy Human Revolution

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Are Your Habits Making Your Menopause Symptoms Worse?

Dr. Laurie Marbas Podcast

260 subscribers

published 4M ago

Del

MP3•Episoder hjem

Innhold levert av Dr. Laurie Marbas Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Laurie Marbas Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, I explore how certain habits may be worsening menopause symptoms. I highlight the significant impact of a poor diet, particularly how high refined sugar intake can affect mood swings and hormonal fluctuations during menopause. I emphasize the importance of understanding how dietary choices can influence these symptoms and offer insights on improving overall well-being during this crucial stage of life. Join my FREE Masterclass "5 Steps to Master Your Metabolism and Lose Weight" https://drmarbas.lpages.co/mastermetabolism/ To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen

… continue reading

582 episoder

#Fitness #Plant Based #Alternative Health #Health and Well-Being #Nutrition #Healthy Human Revolution

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