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Innhold levert av Nikki Eisenhauer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nikki Eisenhauer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Do's and Don'ts for Highly Sensitive People

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Manage episode 437467175 series 2149208
Innhold levert av Nikki Eisenhauer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nikki Eisenhauer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you constantly overwhelmed by endless to-do lists? For Highly Sensitive People (HSPs), managing mental health can feel like a balancing act. But what if creating a "Don't List" could bring much-needed peace and reduce stress? Learn how simple shifts, like stopping overthinking and honoring your sensitivity, can transform your well-being. Discover the power of setting boundaries and avoiding comparison to others. Nikki Eisenhauer guides you through actionable steps to enhance your emotional wellness and embrace your sensitivity as a strength.

Air Doctor USE CODE: BADASS to get up to $300 off Select Air Purifiers

Babbel.com/emotional Get 60% off your Babbel Subscription

♥ NARCISSIST ABUSE RECOVERY LIVE WORKSHOP: https://www.EmotionalBadass.com/workshops

♥ APPLE PODCAST: https://apple.co/40mStzg

♥ SPOTIFY PODCAST: https://spoti.fi/3QHLH3W

♥ WORK WITH NIKKI 1:1 : https://EmotionalBadass.com/coaching

♥ 30 DAYS TO PEACE COURSE: https://www.EmotionalBadass.com/peace USE CODE: BADASS

♥ PATREON: https://bit.ly/EBpatreon

♥ FREE MORNING ROUTINE PDF: https://EmotionalBadass.com/morning

♥ BOUNDARIES COURSE WITH NIKKI: https://EmotionalBadass.com/boundaries

♥ WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsletter

♥ WEBSITE: https://EmotionalBadass.com

♥ IG: https://www.instagram.com/emotional.badass/

♥ FB: https://www.facebook.com/emotionalbadass

♥ TIKTOK: https://www.tiktok.com/@emotionalbadass

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

362 episoder

Artwork
iconDel
 
Manage episode 437467175 series 2149208
Innhold levert av Nikki Eisenhauer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nikki Eisenhauer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you constantly overwhelmed by endless to-do lists? For Highly Sensitive People (HSPs), managing mental health can feel like a balancing act. But what if creating a "Don't List" could bring much-needed peace and reduce stress? Learn how simple shifts, like stopping overthinking and honoring your sensitivity, can transform your well-being. Discover the power of setting boundaries and avoiding comparison to others. Nikki Eisenhauer guides you through actionable steps to enhance your emotional wellness and embrace your sensitivity as a strength.

Air Doctor USE CODE: BADASS to get up to $300 off Select Air Purifiers

Babbel.com/emotional Get 60% off your Babbel Subscription

♥ NARCISSIST ABUSE RECOVERY LIVE WORKSHOP: https://www.EmotionalBadass.com/workshops

♥ APPLE PODCAST: https://apple.co/40mStzg

♥ SPOTIFY PODCAST: https://spoti.fi/3QHLH3W

♥ WORK WITH NIKKI 1:1 : https://EmotionalBadass.com/coaching

♥ 30 DAYS TO PEACE COURSE: https://www.EmotionalBadass.com/peace USE CODE: BADASS

♥ PATREON: https://bit.ly/EBpatreon

♥ FREE MORNING ROUTINE PDF: https://EmotionalBadass.com/morning

♥ BOUNDARIES COURSE WITH NIKKI: https://EmotionalBadass.com/boundaries

♥ WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsletter

♥ WEBSITE: https://EmotionalBadass.com

♥ IG: https://www.instagram.com/emotional.badass/

♥ FB: https://www.facebook.com/emotionalbadass

♥ TIKTOK: https://www.tiktok.com/@emotionalbadass

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

362 episoder

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