Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Innhold levert av Tara Bixby. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tara Bixby eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik The Courageously.u Podcast
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continue reading
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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Developing Mental Strength for Peak Performance
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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150. Corey Keyes: How to feel alive in a world that wears us down.
Manage episode 440366943 series 2785877
Innhold levert av Tara Bixby. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tara Bixby eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you languishing? No idea what languishing is? No worries, the wonderful Corey Keyes is here to break it all down for you.
Corey Keyes is professor emeritus of Sociology at Emory University and a member of the prestigious international MacArthur Foundation Research Network on Successful Midlife Development and Aging. He has participated in several National Academies of Science initiatives – “The Future of Human Healthspan” and improving national statistics to measure recovery from mental illness.
He organized and co-hosted the first Summit of Positive Psychology held in 1999 at the Gallup Organization. His research introduced the concepts of social well-being, flourishing, the two continua model of mental health and illness, and his work is being used to prevent mental illness via the promotion of positive (flourishing) mental health. In 2024, he published a book entitled Languishing: How To Feel Alive Again In A World That Wears Us Down.
In today’s episode, we’re talking about…
What languishing looks like
How to know if you’re languishing
How languishing differs from depression
How psych meds can leave you languishing
Why current mental health treatments do not promote good mental health
How people can heal through natural recovery
The role the placebo effect plays in mental health healing
Why so many people are experiencing languishing
What it looks like to flourish
Why it’s important to be mentally healthy
The importance of being prepared for “the game of life”
How to go from languishing to flourishing
…and so much more!
Podcast show notes...
https://courageouslyu.substack.com/p/corey-keyes-how-to-feel-alive-in
Join my courageous community on Substack...
https://courageouslyu.substack.com/
Hangout with me on Instagram...
182 episoder
Del
Manage episode 440366943 series 2785877
Innhold levert av Tara Bixby. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tara Bixby eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you languishing? No idea what languishing is? No worries, the wonderful Corey Keyes is here to break it all down for you.
Corey Keyes is professor emeritus of Sociology at Emory University and a member of the prestigious international MacArthur Foundation Research Network on Successful Midlife Development and Aging. He has participated in several National Academies of Science initiatives – “The Future of Human Healthspan” and improving national statistics to measure recovery from mental illness.
He organized and co-hosted the first Summit of Positive Psychology held in 1999 at the Gallup Organization. His research introduced the concepts of social well-being, flourishing, the two continua model of mental health and illness, and his work is being used to prevent mental illness via the promotion of positive (flourishing) mental health. In 2024, he published a book entitled Languishing: How To Feel Alive Again In A World That Wears Us Down.
In today’s episode, we’re talking about…
What languishing looks like
How to know if you’re languishing
How languishing differs from depression
How psych meds can leave you languishing
Why current mental health treatments do not promote good mental health
How people can heal through natural recovery
The role the placebo effect plays in mental health healing
Why so many people are experiencing languishing
What it looks like to flourish
Why it’s important to be mentally healthy
The importance of being prepared for “the game of life”
How to go from languishing to flourishing
…and so much more!
Podcast show notes...
https://courageouslyu.substack.com/p/corey-keyes-how-to-feel-alive-in
Join my courageous community on Substack...
https://courageouslyu.substack.com/
Hangout with me on Instagram...
182 episoder
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Lik The Courageously.u Podcast
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced session ...
…
continue reading
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Gå frakoblet med Player FM -appen!
