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How To Transform Trauma With Jiu-Jitsu Ft. Jamie Marich and Anna Pirkl

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Innhold levert av Paul Tokgozoglu and Jiu-Jitsu Outlet. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paul Tokgozoglu and Jiu-Jitsu Outlet eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

In the 121st episode of the Jiu-Jitsu Outlet show, I speak with researchers and martial artists Jamie Marich and Annie Pirkl.

Together, this duo authored the amazing book "Transforming Trauma Through Jiu-Jitsu" about how training in martial arts like Jiu-Jitsu can heal trauma and release it through the body.

In this episode, I sit down with Anna first and then Jamie later to discuss their research and learn more about how training in combat martial arts can heal mental health.

Grab their book "Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery" here on Amazon:

https://a.co/d/5f61CdF

This is a conversation you do NOT want to miss!|

Want to learn more about Jamie Marich? Follow her work here:

https://jamiemarich.com/

https://www.instagram.com/drjamiem/

https://www.facebook.com/jamie.marich

Want to learn more about Anna Pirkl? Follow here work here:

https://www.facebook.com/anna.volkmann.pirkl

https://www.instagram.com/annas_art_therapy/

https://www.oneheartcounselingcenter.com/

Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.

  continue reading

130 episoder

Artwork
iconDel
 
Manage episode 448344467 series 3558702
Innhold levert av Paul Tokgozoglu and Jiu-Jitsu Outlet. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paul Tokgozoglu and Jiu-Jitsu Outlet eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

In the 121st episode of the Jiu-Jitsu Outlet show, I speak with researchers and martial artists Jamie Marich and Annie Pirkl.

Together, this duo authored the amazing book "Transforming Trauma Through Jiu-Jitsu" about how training in martial arts like Jiu-Jitsu can heal trauma and release it through the body.

In this episode, I sit down with Anna first and then Jamie later to discuss their research and learn more about how training in combat martial arts can heal mental health.

Grab their book "Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery" here on Amazon:

https://a.co/d/5f61CdF

This is a conversation you do NOT want to miss!|

Want to learn more about Jamie Marich? Follow her work here:

https://jamiemarich.com/

https://www.instagram.com/drjamiem/

https://www.facebook.com/jamie.marich

Want to learn more about Anna Pirkl? Follow here work here:

https://www.facebook.com/anna.volkmann.pirkl

https://www.instagram.com/annas_art_therapy/

https://www.oneheartcounselingcenter.com/

Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.

  continue reading

130 episoder

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Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 128th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu artist and entrepreneur Matt Astacio. Matt is a Jiu-Jitsu competitor who also has his own video streaming company. In this episode, we talk behind the scenes at PGF Season 6 and we chat about how Jiu-Jitsu changed Matt's life forever. This is a conversation you do NOT want to miss! Check out Matt's video streaming service: https://finalstretchmedia.com/ Connect with Matt on Instagram: https://www.instagram.com/mat_astacio/ Or Facebook: https://www.facebook.com/profile.php?id=100009884491068&ref=xav_ig_profile_web Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.…
 
Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 127th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu instructor Troy Moutsatsos. Troy is a Jiu-Jitsu black belt who is passionate about helping others learn this amazing martial art. We met through our Jiu-Jitsu Facebook group "Jiu-Jitsu Is My Outlet" and quickly connected over our mutual love of how training can help mental health. We discuss how Jiu-Jitsu changed Troy's life and how it helped him overcome some of his darkest moments in life. This is a conversation you do NOT want to miss! Connect with Troy on Facebook: https://www.facebook.com/christopher.steven.52643 Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.…
 
Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 126th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu artist and entrepreneur Chris O'Dell. Chris is the founder of Datsusara - a brand helping provide quality Hemp apparel and training gear to the martial arts community. Chris' company creates some of the best equipment that I've used in my own journey and I love using Datsusara stuff. We discuss how Jiu-Jitsu changed Chris' life and end up discussing how it helped his career as an entrepreneur. This is a conversation you do NOT want to miss! Learn more about Datsusara and check out that martial arts equipment: https://www.dsgear.com/ Follow Datsusara on Instagram: https://www.instagram.com/dsgear/ Connect with Chris O'Dell on Facebook: https://www.facebook.com/christopher.steven.52643 Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.…
 
Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 125th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu blue belt Jody Hendrix. Jody is a father and Gracie Jiu-Jitsu practitioner who has radically transformed his mental health and family life off the mats thanks to the healing power of Jiu-Jitsu. We discuss how Jiu-Jitsu changed Jody's life and end up discussing his battle with cancer and how he was able to use the cannabis plant to help his body recover from this disease. This is a conversation you do NOT want to miss! Connect with Jody Hendrix on Facebook: https://www.facebook.com/J.F.Hendrix Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.…
 
Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 124th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu black belt Michael Cragholm. Michael is an app creator, entrepreneur, military veteran, and a martial artist who teaches in his local area. On this episode, we discuss how martial arts training has impacted Michael's mental health and life off the mats. We also discuss how technology can help the growth of Jiu-Jitsu, PTSD, and Michael's new app called Grappl App that can help you find Jiu-Jitsu training in your area. This is an awesome conversation if you are interested in how martial arts helps out a person in different areas of their life off the mats. This is a conversation you do NOT want to miss! Check out Grappl App here: https://www.grapplapp.io/ Connect with Michael on Facebook: https://www.facebook.com/michael.cragholm Connect with Space Coast Mobile Jiu-Jitsu on Instagram https://www.instagram.com/spacecoastmobilejiujitsu/ Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.…
 
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 123nd episode of the Jiu-Jitsu Outlet podcast, I talk to Luis Silva. Luis is a Jiu-Jitsu & Judo brown belt who has made a successful career in business designing software for companies. Most famously, he has developed the HBO Max streaming service that many of us utilize to stream shows on HBO. On this episode, we discuss how martial arts training impacted Luis' mental health, life off the mats, and how it helps him run a successful business. This is an awesome conversation if you are interested in how martial arts helps out a person in different areas of their life off the mats. This is a conversation you do NOT want to miss! Connect with Luis on Facebook: https://www.facebook.com/luissjudo Join his super successful Jiu-Jitsu Facebook groups for blue belts and above: https://www.facebook.com/groups/1411328128922831 Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.…
 
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 122nd episode of the Jiu-Jitsu Outlet podcast, I talk to Chris Ortiz. Chris is a Brazilian Jiu-Jitsu black belt and the host of the "Be Someone" podcast. On this episode, we discuss the new book that Chris has written - Flow State. Chris is passionate about BJJ and why it is a great tool for personal development. We talk about how Jiu-Jitsu can help kids and why its a transformational tool for growth. This is a conversation you do NOT want to miss! Check out Chris' new book Flow State here: https://www.barnesandnoble.com/w/flow-state-chris-ortiz/1146193123 Want to learn more about Chris Ortiz? Click here to check out his website. https://www.coachortiz.com/ Want to listen to Chris' Podcast "Be Someone"? Click here. https://podcasts.apple.com/us/podcast/the-be-someone-podcast/id1332785619 Connect with Chris Ortiz on social media: Facebook https://www.facebook.com/chris.ortiz.3597 Instagram https://www.instagram.com/chrisortiz3946/ Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.…
 
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 121st episode of the Jiu-Jitsu Outlet show, I speak with researchers and martial artists Jamie Marich and Annie Pirkl. Together, this duo authored the amazing book "Transforming Trauma Through Jiu-Jitsu" about how training in martial arts like Jiu-Jitsu can heal trauma and release it through the body. In this episode, I sit down with Anna first and then Jamie later to discuss their research and learn more about how training in combat martial arts can heal mental health. Grab their book "Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery" here on Amazon: https://a.co/d/5f61CdF This is a conversation you do NOT want to miss!| Want to learn more about Jamie Marich? Follow her work here: https://jamiemarich.com/ https://www.instagram.com/drjamiem/ https://www.facebook.com/jamie.marich Want to learn more about Anna Pirkl? Follow here work here: https://www.facebook.com/anna.volkmann.pirkl https://www.instagram.com/annas_art_therapy/ https://www.oneheartcounselingcenter.com/ Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.…
 
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 119th episode of the Jiu-Jitsu Outlet show, I talk to pro MMA fighter Julius Walker. Julius is the Synergy Fighting Championship light heavyweight champion set to defend his title on November 16th against Bevon Lewis. In this episode of Jiu-Jitsu Outlet, Julius and I sit down to chat after he teaches a seminar at the Jiu-Jitsu Outlet HQ. We talked about the journey of being a pro MMA fighter and how this has impacted Julius' mental health. We chat about injuries, Jiu-Jitsu, defending the title, the community of martial arts and why its essential, and a whole lot more. This is a conversation you do NOT want to miss!| Want to learn more about Julius? Follow him on social media: https://www.instagram.com/yourfavoritejuice_box/ https://x.com/yourfavjuicebox?mx=2 https://www.facebook.com/julius.walker.9028 https://www.tiktok.com/@juiceboxmma Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday. Chapters: 00:00 Episode Highlights 01:00 Introducing Julius Walker 01:27 How does Jiu-Jitsu help Julius' mental health? 04:10 Discussing MMA Fight Camps 05:40 Comparing Julius today vs. Julius when he began fighting 06:50 The importance of overcoming adversity 09:00 How Julius became a Pro MMA Fighter 11:15 Discussing Julius' Injury 15:00 Julius' Next Fight 16:00 Julius Teaches Some Defensive MMA Techniques 18:00 Julius Teaches A Brutal Leg Lace From Half Guard 20:27 Final Words…
 
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 118th episode of the Jiu-Jitsu Outlet show, I talk to BJJ blue belt Royce Banuelos. Royce is a cartoonist and illustrator who recently began "LOL Roll", a BJJ comic series that makes hilarious jokes and observations about the Jiu-Jitsu lifestyle. In this episode of Jiu-Jitsu Outlet, Royce and I talk about his comic series, his creative process as a cartoonist, and also about how Jiu-Jitsu training helps his mental health and life off the mats. This is a conversation you do NOT want to miss!| Want to follow the LOL Roll Comic Series? Click here: https://www.instagram.com/lolroll_jiujitsucomics/ Want to learn more about Royce Banuelos? Here is his website: https://www.roycebanuelos.com/ Connect with him on Facebook: https://www.facebook.com/roaranimation Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday. Chapters: 00:00 Episode Highlights 01:00 Introducing Royce Banuelos 01:27 How does Jiu-Jitsu help Royce's mental health? 05:30 What are the benefits of Jiu-Jitsu training? 08:30 How BJJ helps life off the mats 11:30 Discussing Royce's Jiu-Jitsu comic strip 15:30 Lol'ing at LOL Roll Comic 17:30 Royce's goal for the BJJ comic 20:00 How Jiu-Jitsu helps kids 22:00 Final Words…
 
On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with documentary filmmaker Stuart Cooper. If you have been in the Jiu-Jitsu community for any length of time, you have probably seen one of Stuart's amazing documentaries on YouTube. If you haven't, here are a few of my favorites to check out: https://www.youtube.com/watch?v=aP8GDkfzBEk&pp=ygUSc3R1YXJ0IGNvb3BlciBhZGNj https://www.youtube.com/watch?v=k8V_vwbAxbU&pp=ygUXc3R1YXJ0IGNvb3BlciBqaXUgaml0c3U%3D https://www.youtube.com/watch?v=YO-b09Ap8zs&pp=ygUXc3R1YXJ0IGNvb3BlciBqb2Ugcm9nYW4%3D In this segment of the show, Stuart and I talk about his creative process and we chat about the Professional Grappling Federation. We also discuss how Jiu-Jitsu helps Stuart's mental health. Subscribe to Stuart Cooper on YouTube: @stuartcooperfilms Make sure you tune into the @PGFWorld on YouTube between April 22-26 - Watch the finals on UFC Fight Pass! Stay tuned to the Jiu-Jitsu Outlet podcast for backstage access at the Professional Grappling Federation.…
 
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 116th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu Black Belt - Brandon Quick. Brandon is the co-owner of the American Grappling Federation (AGF). With his partner Chris Carlino, Brandon operates one of the most successful Brazilian Jiu-Jitsu tournament companies in the world. He is also a well known internet content creator and BJJ affiliation creator. He has students all over the world and often travels to teach seminars in Europe and other parts of the world. In this episode, Brandon and I talk about his plan to get Jiu-Jitsu into the Olympics in 2028. Brandon has recently been contacted by United World Grappling and USA Grappling to help get Jiu-Jitsu into the Olympics through the official qualification process. Last year, Brandon's company the AGF hosted qualifying tournaments to send BJJ athletes to the United World Grappling championships in Kazakhstan. The hope is that if enough attention can be generated around the world championships, then we can get Jiu-Jitsu into the Olympics in 2028 by showing that there is a lot of interest in United World Grappling. For this to happen, we need to get behind the United World Grappling organization and support their world championships to show the Olympic committee that there is enough popular support around the world to support BJJ in the 2028 Olympics. Brandon also details the rules of the United World Grappling competitions and why the rules at the Olympic Games would not prevent other organizations (like ADCC or the IBJJF) from continuing to use their own rules sets. Share this conversation with someone so we can get more support for what United World Grappling is trying to do! This is a conversation you do NOT want to miss! Want to learn more about Brandon Quick? Follow him on Instagram or Facebook: https://www.instagram.com/brandonquick_agf/ https://www.facebook.com/bquickjiujitsu Want to learn more about USA Grappling and United World Wrestling? Click here and follow them on Instagram to check out what they are doing. Follow along with their plan to get Jiu-Jitsu into the Olympics in 2028: https://www.instagram.com/usagrappling/ https://www.instagram.com/unitedworldgrappling/ Follow the AGF on Instagram: https://www.instagram.com/the_agf/ Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday. Chapters: 00:00 Highlights with Brandon Quick 01:30 Introducing Brandon Quick 02:00 How Does Jiu-Jitsu Help Brandon's Mental Health? 07:30 The Plan To Get Brazilian Jiu-Jitsu (BJJ) Into The Olympics 09:30 Answering Questions About The Plan 14:40 Why United World Grappling Is A Big Deal 24:00 Why Wasn't BJJ In The 2024 Paris Olympics? 27:00 Why The Olympics Are Important For BJJ 33:00 Will The United World Grappling Prevent Us From Doing Things? 38:00 Different Types Of Jiu-Jitsu 40:00 Discussing The Olympic's Rules Set For BJJ 48:00 Promoting United World Grappling & Final Words…
 
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 117th episode of the Jiu-Jitsu Outlet show, I talk to BJJ brown belt Corey Tate. Corey and I competed against each other in an AGF BJJ tournament in 2024 in Springfield Missouri and had two really fun matches. We ended up becoming friends and decided to do a podcast about how competing in Jiu-Jitsu helps our mental health. I hope that you enjoy this conversation! We discuss how Jiu-Jitsu training helps your life off the mats, how it impacts your relationships, the benefit it has on your mental health, and why a return to more primitive roots might solve a lot of humanities problems. This is a conversation you do NOT want to miss! Want to learn more about Corey Tate? Follow him on Instagram or Facebook: https://www.instagram.com/coreyt8bjj/ https://www.facebook.com/coreyt8 Corey works as a business consultant. If you want his help with leadership development, sales training, marketing, pricing analysis, and competitive business strategy then click here to get in touch with his firm: https://www.signalhire.com/companies/cot8-consulting Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.…
 
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com On this episode of the show, I'm back stage at PGF Season 6 with BJJ master Jean Jacques Machado. Jean Jacques is a celebrated master of Brazilian Jiu-Jitsu and the teacher of many other legends in the sport like Eddie Bravo, Joe Rogan, Chuck Norris, and many others. In this interview, we discuss the benefits of training in Jiu-Jitsu and we chat about Jean Jacques' involvement in PGF Season 6 as a coach. This is an episode you do NOT want to miss. Watch the PGF Season 6 matches... Day 1: https://www.youtube.com/watch?v=7bjRSmF4nSE&pp=ygUSUEdGIFdPcmxkIHNlYXNvbiA2 Day 2: https://www.youtube.com/watch?v=o9rz6ZEl5kE&pp=ygUYUEdGIFdPcmxkIHNlYXNvbiA2IGRheSAy Day 3: https://www.youtube.com/watch?v=orpN89gDdS0&pp=ygUYUEdGIFdPcmxkIHNlYXNvbiA2IGRheSAz Day 4 https://www.youtube.com/watch?v=yPZlujeIv7A&pp=ygUYUEdGIFdPcmxkIHNlYXNvbiA2IGRheSAz The playoffs are on UFC Fight Pass: https://welcome.ufcfightpass.com/region/row Train with Jean Jacques Machado at his academy: https://jeanjacquesmachado.com/ Follow Jean Jacques Machado on social media: https://www.facebook.com/JJMacademy/ https://www.instagram.com/jeanjacquesmachado/ -------------------------------------- Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day. Chapters: 00:00 Introduction with Jean Jacques Machado 01:00 What Does Jiu-Jitsu Need To Do To Become Mainstream? 01:45 How Does Jiu-Jitsu Help Your Life? 03:00 PGF Season 6 03:40 Nathan Haddad 04:30 Final Words from Jean Jacques Machdo…
 
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ This is a clip from the 113th episode of the Jiu-Jitsu Outlet show where I talked to a BJJ blue belt from Ireland named Oisín Feeney. Oisín and I met at Pedigo Submission Fighting in Mount Vernon Illinois while he was traveling throughout the United States. Oisen is a world traveler and Jiu-Jitsu artist who experienced a radical shift in his health when he began training in Jiu-Jitsu. In this episode, Oisín and I talk about how Jiu-Jitsu helps your mental health and life off the mats - especially when it comes to creating healthier lifestyle habits. This is a conversation you do NOT want to miss! Want to work with Oisín on improving automations in your business? Click this link to check out his consulting agency: https://www.auto-mateconsultants.co.uk/ Click here to follow Oisín on Instagram: https://www.instagram.com/oisinemmett/ Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.…
 
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