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How Hormone Imbalances Affect Heart Health: Dr Jay Wrigley #2 170

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Manage episode 450926698 series 2985798
Innhold levert av Dr. Philip Ovadia. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Philip Ovadia eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

While most people focus on cholesterol numbers, the real cardiovascular risk comes from hormone imbalances triggering inflammation. The body actually increases cholesterol production during menopause to try to make more hormones - but it's the underlying hormone deficiency, not the cholesterol, that raises heart disease risk.

EPISODE SUMMARY

Dr. Jay Wrigley, a functional medicine physician with 29 years of experience in hormonal biochemistry, shares groundbreaking insights about the connection between hormone balance, metabolic health, and heart disease risk. He explains how the dramatic hormonal changes during menopause can trigger inflammation and increase cardiovascular risk if not properly managed. The episode explores why traditional hormone replacement therapy using synthetic hormones can be problematic, while bioidentical hormones in physiological doses may be protective. Dr. Wrigley emphasizes that metabolic health through proper diet and lifestyle is crucial - especially during hormonal transitions. He challenges conventional wisdom about cholesterol and discusses why common blood tests like TSH may not tell the full story. The conversation provides practical strategies for optimizing hormone balance naturally through stress management, proper nutrition, and metabolic health, potentially helping listeners avoid serious health issues as they age.

NOTABLE QUOTE

"If you want to increase your quality of life into your seventies or eighties, what's clear is that what's keeping most people from that is rock bottom levels of the hormones we've been talking about."

Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

Joburg Meats
Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.
So take action right now. Book a call with Dr. Ovadia's team.
One small step in the right direction is all it takes to get started.

How to connect with Stay Off My Operating Table:
Twitter:

Learn more:

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

  continue reading

Kapitler

1. Confronting Metabolic Health and Hormones (00:00:00)

2. Insulin Sensitivity and Carbohydrate Reduction (00:10:04)

3. Thyroid Hormones and Cholesterol Impact (00:19:28)

4. Hormones, Cholesterol, and Heart Health (00:25:43)

5. Optimizing Hormones for Longevity (00:31:12)

6. Impact of Metabolic Health on Hormones (00:47:38)

7. Hormones, Diet, and Metabolic Health (00:56:14)

8. Stay Off My Operating Table (01:04:28)

176 episoder

Artwork
iconDel
 
Manage episode 450926698 series 2985798
Innhold levert av Dr. Philip Ovadia. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Philip Ovadia eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

While most people focus on cholesterol numbers, the real cardiovascular risk comes from hormone imbalances triggering inflammation. The body actually increases cholesterol production during menopause to try to make more hormones - but it's the underlying hormone deficiency, not the cholesterol, that raises heart disease risk.

EPISODE SUMMARY

Dr. Jay Wrigley, a functional medicine physician with 29 years of experience in hormonal biochemistry, shares groundbreaking insights about the connection between hormone balance, metabolic health, and heart disease risk. He explains how the dramatic hormonal changes during menopause can trigger inflammation and increase cardiovascular risk if not properly managed. The episode explores why traditional hormone replacement therapy using synthetic hormones can be problematic, while bioidentical hormones in physiological doses may be protective. Dr. Wrigley emphasizes that metabolic health through proper diet and lifestyle is crucial - especially during hormonal transitions. He challenges conventional wisdom about cholesterol and discusses why common blood tests like TSH may not tell the full story. The conversation provides practical strategies for optimizing hormone balance naturally through stress management, proper nutrition, and metabolic health, potentially helping listeners avoid serious health issues as they age.

NOTABLE QUOTE

"If you want to increase your quality of life into your seventies or eighties, what's clear is that what's keeping most people from that is rock bottom levels of the hormones we've been talking about."

Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.)

Joburg Meats
Keto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%.

Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.
So take action right now. Book a call with Dr. Ovadia's team.
One small step in the right direction is all it takes to get started.

How to connect with Stay Off My Operating Table:
Twitter:

Learn more:

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

  continue reading

Kapitler

1. Confronting Metabolic Health and Hormones (00:00:00)

2. Insulin Sensitivity and Carbohydrate Reduction (00:10:04)

3. Thyroid Hormones and Cholesterol Impact (00:19:28)

4. Hormones, Cholesterol, and Heart Health (00:25:43)

5. Optimizing Hormones for Longevity (00:31:12)

6. Impact of Metabolic Health on Hormones (00:47:38)

7. Hormones, Diet, and Metabolic Health (00:56:14)

8. Stay Off My Operating Table (01:04:28)

176 episoder

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