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Episode 37: Part 2 - Invest in yourself and your brand - who are you, like really?
Manage episode 227729370 series 2363679
Episode 37: Part 2 - Invest in yourself and your brand - who are you, like really?
Music: “Just A Blip” by Andy G. Cohen From the Free Music Archive Released under a Creative Commons Attribution International License
https://www.huffingtonpost.com/megan-tull/top-10-ways-to-invest-in-_b_8406130.html
- There's a wealth of benefits that can be gained from investing in yourself. Here's a look at just a few: Satisfaction. When you take the time, or make the time, to invest in yourself, you will be rewarded with a tremendous sense of accomplishment and satisfaction. Whether you invest in fitness, health, or creative pursuits, the sense of accomplishment that comes when you achieve or finish something can be extremely beneficial and can do wonders for your mindset.
- Confidence. Deep down, we're often afraid to say yes to self-investments because we feel that we don't deserve it, or that we won't be able to experience the full benefit. But saying yes and making that initial investment in yourself—whether it's signing up for a workshop, going in for that checkup, or hiking that mountain—can boost your confidence tremendously; improving your outlook as well. When you have confidence, you can achieve more things than you ever thought possible, and will be able to set your sights higher, and reach those goals that you may have once thought out of reach.
- Stability. When you invest in something that will benefit you mentally—whether it's learning something new, or refining your skills, you'll be able to help to add more stability to your life. For many of us, we invest a lot in our employer, doing tasks that benefit them, at the expense of neglecting our own skills. But it's important to remember that no job is guaranteed. By developing and deepening your skills can work to create a more stable future.
"The best gift, and investment, you can give your child is your time." -Kevin Heath
- Connections. Investing in yourself can open the opportunity to forge new connections. Investing in relationships and people who mean a lot to you can help to deepen and strengthen others as well as yourself. Never underestimate the power of a good friend!
- Top 10 Ways to Invest in Yourself 1. Set goals. Learn how to set personal and business goals for yourself. If you're not taking the time to set goals it's like driving in the dark with the headlights turned off. You will not know where you're going and you will waste precious time. Be sure to also set some time frames in which to meet them. Your goals should be SMART goals -Specific, Measurable, Attainable, Relevant and Timely.
"Only when the tide goes out do you discover who's been swimming naked." -Warren Buffett
- 2. Honor your intuition. You can show yourself love by trusting your gut and honoring the message that it's sending. Listening to your intuition, will allow you to make better decisions. Valuing your intuition, by not allowing the thoughts, feelings or statements of others to take away from what you know to be true is very empowering. By paying attention to how you feel, it will help you to make better, smarter and quicker decisions.
- 3. Invest time in your creativity. Our creativity doesn't have to diminish as we get older. In fact, it is believed that the peak of creativity in most people is around 30-40 years old. (Lindaur, 1998, Marisiske &Willis, 1998) Creativity can be the catalyst in the manifestation of continual learning and lifelong activity. It allows us to be inspired, have fun and appreciate the beauty in the world.
"Old men are always advising young men to save money. That is bad advice. Don't save every nickel. Invest in yourself. I never saved a dollar until I was forty years old." -Henry Ford
76 episoder
Episode 37: Part 2 - Invest in yourself and your brand - who are you, like really?
Letters to my kids: A suicide survivor's lessons and advice for life
Manage episode 227729370 series 2363679
Episode 37: Part 2 - Invest in yourself and your brand - who are you, like really?
Music: “Just A Blip” by Andy G. Cohen From the Free Music Archive Released under a Creative Commons Attribution International License
https://www.huffingtonpost.com/megan-tull/top-10-ways-to-invest-in-_b_8406130.html
- There's a wealth of benefits that can be gained from investing in yourself. Here's a look at just a few: Satisfaction. When you take the time, or make the time, to invest in yourself, you will be rewarded with a tremendous sense of accomplishment and satisfaction. Whether you invest in fitness, health, or creative pursuits, the sense of accomplishment that comes when you achieve or finish something can be extremely beneficial and can do wonders for your mindset.
- Confidence. Deep down, we're often afraid to say yes to self-investments because we feel that we don't deserve it, or that we won't be able to experience the full benefit. But saying yes and making that initial investment in yourself—whether it's signing up for a workshop, going in for that checkup, or hiking that mountain—can boost your confidence tremendously; improving your outlook as well. When you have confidence, you can achieve more things than you ever thought possible, and will be able to set your sights higher, and reach those goals that you may have once thought out of reach.
- Stability. When you invest in something that will benefit you mentally—whether it's learning something new, or refining your skills, you'll be able to help to add more stability to your life. For many of us, we invest a lot in our employer, doing tasks that benefit them, at the expense of neglecting our own skills. But it's important to remember that no job is guaranteed. By developing and deepening your skills can work to create a more stable future.
"The best gift, and investment, you can give your child is your time." -Kevin Heath
- Connections. Investing in yourself can open the opportunity to forge new connections. Investing in relationships and people who mean a lot to you can help to deepen and strengthen others as well as yourself. Never underestimate the power of a good friend!
- Top 10 Ways to Invest in Yourself 1. Set goals. Learn how to set personal and business goals for yourself. If you're not taking the time to set goals it's like driving in the dark with the headlights turned off. You will not know where you're going and you will waste precious time. Be sure to also set some time frames in which to meet them. Your goals should be SMART goals -Specific, Measurable, Attainable, Relevant and Timely.
"Only when the tide goes out do you discover who's been swimming naked." -Warren Buffett
- 2. Honor your intuition. You can show yourself love by trusting your gut and honoring the message that it's sending. Listening to your intuition, will allow you to make better decisions. Valuing your intuition, by not allowing the thoughts, feelings or statements of others to take away from what you know to be true is very empowering. By paying attention to how you feel, it will help you to make better, smarter and quicker decisions.
- 3. Invest time in your creativity. Our creativity doesn't have to diminish as we get older. In fact, it is believed that the peak of creativity in most people is around 30-40 years old. (Lindaur, 1998, Marisiske &Willis, 1998) Creativity can be the catalyst in the manifestation of continual learning and lifelong activity. It allows us to be inspired, have fun and appreciate the beauty in the world.
"Old men are always advising young men to save money. That is bad advice. Don't save every nickel. Invest in yourself. I never saved a dollar until I was forty years old." -Henry Ford
76 episoder
Alle episoder
×1 Episode 38 - Part 4: working and getting sucked in without considering your future and/or value 11:32
1 Episode 38 - Part 3: working and getting sucked in without considering your future and/or value 11:22
1 Episode 38 - Part 2: working and getting sucked in without considering your future and/or value 12:54
1 Episode 38 - Part 1: working and getting sucked in without considering your future and/or value 11:34
1 Episode 37: Part 5 - Invest in yourself and your brand - who are you, like really? 10:43
1 Episode 37: Part 4 - Invest in yourself and your brand - who are you, like really? 10:43
1 Episode 37: Part 3 - Invest in yourself and your brand - who are you, like really? 11:39
1 Episode 37: Part 2 - Invest in yourself and your brand - who are you, like really? 11:01
1 Episode 37: Part 1 - Invest in yourself and your brand - who are you, like really? 11:42
1 Episode 36: Part 3 - Procrastination: Time and tide waits for no one 10:31
1 Episode 36: Part 2 - Procrastination: Time and tide waits for no one 12:02
1 Episode 36: Part 1 - Procrastination: Time and tide waits for no one 10:48
1 Episode 35 : Part 4 - Finding your passion: Searching for the holy grail? 12:30
1 Episode 35 : Part 3 - Finding your passion: Searching for the holy grail? 11:32
1 Episode 35 : Part 2 - Finding your passion: Searching for the holy grail? 11:02
1 Episode 35 : Part 1 - Finding your passion: Searching for the holy grail? 11:14
1 Episode 34 : Part 4 - Bad habits - Fighting and overcoming them 11:12
1 Episode 34 : Part 3 - Bad habits - Fighting and overcoming them 11:09
1 Episode 34 : Part 2 - Bad habits - Fighting and overcoming them 11:21
1 Episode 34 : Part 1 - Bad habits - Fighting and overcoming them 11:29
1 Episode 33 - Part 3 : Family Enstrangement: Choosing to run and cutting your losses 12:22
1 Episode 33 - Part 2 : Family Enstrangement: Choosing to run and cutting your losses 11:30
1 Episode 33 - Part 1 : Family Enstrangement: Choosing to run and cutting your losses 12:02
1 Episode 32: Differentiating self confidence and self esteem 11:58
1 Episode 31 - Part 5 : Life - surviving and struggling to survive 12:03
1 Episode 31 - Part 4 : Life - surviving and struggling to survive 11:06
1 Episode 31 - Part 3 : Life - surviving and struggling to survive 6:59
1 Episode 31 - Part 2 : Life, Surviving and Struggling to survive 11:31
1 Episode 31 - Part 1 : Life - surviving and struggling to survive 11:26
1 Episode 30 - Part 3: Being true to yourself and who you are 12:23
1 Episode 30 - Part 2: Being true to yourself and who you are 11:11
1 Episode 30 : Part 1 - Being true to yourself and who you are 12:01
1 Episode 29 : Part 5 - Finding yourself, a tale not just for movies 11:11
1 Episode 29 : Part 4 - Finding yourself, a tale not just for movies 10:54
1 Episode 29 : Part 3 - Finding yourself, a tale not just for movies 10:48
1 Episode 29 : Part 2 - Finding yourself, a tale not just for movies 10:58
1 Episode 29: Part 1 - Finding yourself, a tale not just for movies 11:04
1 Episode 28 - Loving Yourself: How can you love others without it? 12:53
1 Episode 27 - Part 2: Setting achievable goals: Not just bravado and motivation talk 12:44
1 Episode 27 - Part 1: Setting achievable goals: Not just bravado and motivation talk 11:39
1 Episode 26: final thoughts and experiences with Self-esteem 12:22
1 Episode 25 - Part 4: Self esteem: May your life be as awesome as it appears on social media 14:36
1 Episode 25 - Part 3: Self esteem: May your life be as awesome as it appears on social media 12:25
1 Episode 25 Part 2 - Self esteem: May your life be as awesome as it appears on social media 11:43
1 Episode 25 - Part 1: Self esteem: May your life be as awesome as it appears on social media 10:11
1 Episode 24: Jealousy and Envy - Looks and sounds the same, but not the same 10:43
1 Episode 23 - Part 2 - Jealousy : Smothering love to death 14:55
1 Episode 23 - Part 1 - Jealousy : Smothering love to death 11:47
1 Episode 22 - Envy : Challenging contentment by comparison 13:44
1 Episode 21 - Trust and trusting people; a side story and warning 14:09
1 Episode 20 - Trust: Once burnt twice shy? 13:23
1 Episode 19 - Opinions: Everyone and their dog has one 13:42
1 Episode 18 - Part 2: 3 Ps in driving success: Patience, Perseverance, Persistence 11:15
1 Episode 18 - Part 1: 3 Ps in driving success: Patience, Perseverance, Persistence 10:30
1 Episode 17 - Gratitude: the 1st step towards spreading kindness 14:50
1 Episode 16: Dealing with hostility, keeping your head while everyone is losing theirs 13:05
1 Episode 15 - Part 2: Luck. How far can it bring you? 10:56
1 Episode 15 - Part 1: Luck. How far can it bring you? 10:46
1 Episode 14: Breaking the rules; and getting away with it 11:37
1 Episode 12 - Part 2: Money and Finances, practical steps and a word on crypto 17:08
1 Episode 12 - Part 1: Money and Finances, advice and lessons from an ex-gambler and suicide survivor 11:17
1 Episode 11: Forgiveness, it can set you free 15:31
1 Episode 10 - Part 2: Living life without regrets 9:36
1 Episode 10 - Part 1: Living life without regrets 10:24
1 Episode 9: Be present for today, tomorrow will come soon enough 10:34
1 Episode 8: Happiness, Overrated or just misunderstood? 12:48
1 Episode 7: Moving on and letting go - Part 2 8:56
1 Episode 7: Moving on and letting go - Part 1 12:13
1 Episode 6: Stop sweating the small stuff 10:22
1 Episode 5: Failures, failures and more failures; it's not the end of the world 14:49
1 Episode 4: An introduction to realistic optimism 10:26
1 Episode 3: Depression - it can strike anyone, anywhere 9:17
1 Episode 2: Changes, always there whether or not you are 12:57
1 Episode 1: Challenges: Roughing out in a challenging life 12:25
1 Episode 0: Introduction: The beginnings and the background 4:40
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