Calming Sense Podcaster

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1
Love Your Calm: Mini Meditations

Hannah Castillo

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4d ago4d ago

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Mini meditations to help you slow down and find your balance in this fast paced world. Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Join Hannah every week for a short meditation practice. You'll be amazed at the difference a few minutes of meditation can make. Note: try listening with headphon ...

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Calming Sense

Kendra Bell

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6+ y ago6+ y ago

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Curving your emotional diet!

1
Morning Meditation for Women

Morning Meditation

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44m ago44m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Reflections from Within

James Williams

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4d ago4d ago

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"Reflections from Within" is a sanctuary for moments of peace and introspection. The podcast is evolving as we explore the depths of our inner selves and connect with our listeners on a deeper level. Join me on this journey as we open our hearts, minds, and souls, blending authentic and honest reflections with soothing meditations. I guide listeners through tranquil visualizations and breathing exercises, designed to reconnect you with your inner calm and wisdom. Each episode offers a mix of ...

1
Speaking of Quality

Hank Smith and Haverford Trust

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16h ago16h ago

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Haverford Trust and Hank Smith are nationally recognized investment leaders committed to informing and inspiring people to build better financial futures for their families. In his chats with authors, influencers and industry experts, Hank helps bring a sense of clarity and calm to the complexity and stress of personal finance. Topics range from quality investing, retirement resilience, market trends and behavioral psychology.

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Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships

MJ Murray Vachon LCSW

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17h ago17h ago

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Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm. Discover how to: - Be happier, more present, and more effective at home and work. - Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarit ...

1
Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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1h ago1h ago

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...

1
The Meditation Well

Jess Haessly

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1M ago5w ago

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Each of us is a container for sensation, thought, emotion, and whole-body experience. Through guided meditation we can gain access to a deeper sense of peace and calm that exists deep within each of us. The more we meditate, the more we draw upon the well of calm within, increasing our ability to manage stress, regulate emotion, and focus. Jess guides each 2-10 minute journey, drawing on her yoga + mindfulness meditation background to help empower all meditators from beginners to long-time p ...

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Calm & Senses Guided Meditations

Calm & Senses

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9M ago38w ago

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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!

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The Gemma Hanley Podcast

Gemma Hanley

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1d ago1d ago

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Welcome to The Gemma Hanley Podcast where you can expect honest conversations about how to overcome Anxiety and Overwhelm to calm your nervous system and become confident, happy and free. Along the way I’ll be sharing my own story of holistically healing 23 years of Anxiety & Depression. If you’re a woman seeking answers to perfectionism, people pleasing, burn out and resistance - you’re in the right place beauty, let’s begin!

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Audio Zen Garden

euphoria

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4d ago4d ago

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Nature & White Noise | Relax, unwind, and find your inner peace with Audio Zen Garden 🧘 Enjoy natural sounds like birds, water, fire, wind, rain and animals, along with white noise, meditative bells, ASMR, sleep sounds, relaxing instrumental music, healing sound frequencies and so much more; My Audio Zen Garden offers you an oasis of calm for your mind, body, and soul. Just press play on any episode and easily unlock your Zen! Join our Zen Community: Subscribe now to our Podcast to listen fo ...

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The EuroWhat? Podcast: Eurovision News & Reviews

The EuroWhat? Podcast

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3d ago3d ago

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The Eurowhat? Podcast launched in 2018 and features two Americans (Ben Smith and Mike McComb) attempting to make sense of the Eurovision Song Contest. The show tracks national selections and artist announcements, breaks down each year’s songs with a diverse array of guests, and dives into the 65+ years of contest history using Eurovision as a lens to analyze what’s happening in pop culture and the world.

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Yoga for Sleep

Kassandra

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7d ago1w ago

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Welcome to Yoga for Sleep, your sanctuary for calming practices that guide you towards a restful night’s slumber. Each practice presents a serene yoga sequence designed to gently ease your body and mind into a state of relaxation, perfect for winding down before bed. 🌜 Episodes Include: Gentle Yoga Sequence: Experience a thoughtfully curated series of restorative poses and stretches aimed at releasing physical tension and calming the mind. Each movement is intended to facilitate relaxation a ...

1
The Grateful Start

Zachary Laramay

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1d ago1d ago

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Welcome to “The Grateful Start,” your daily dose of tranquility and thankfulness. Each episode offers a brief, yet powerful meditation to help you begin your day with a sense of calm and gratitude. In just one to three minutes, you’ll be guided through a practice that grounds you in the present moment and opens your heart to the abundance of life. From the gentle whisper of dawn to the soft glow of morning light, “The Grateful Start” is here to help you set a positive tone for the day ahead. ...

1
Joy of Weightlessness

JOALI BEING

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5d ago5d ago

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Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...

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Beyond the Wilderness

Lucy Colgan

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2M ago8w ago

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Whether you're an artist seeking inspiration, an entrepreneur looking for innovative solutions, or someone simply seeking a sense of calm and clarity, these guided mediations are the perfect companion for your journey of self-discovery and creative growth.

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Authentic Tea - The Mindful Doctors' Coach

Dr Rachel Beanland

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2d ago2d ago

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Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner ...

1
IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome

FreeSpirit Podcasts

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21h ago21h ago

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Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity ...

1
Calm The Hell Down

Laura Maurer

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9M ago37w ago

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Calm The Hell Down is a podcast that explores how we can cultivate a sense of calm in a world that is anything but. In Season 1, we talked with experts who shared unexpected ways that we can lead calmer and more joyful lives. In Season 2, host Laura Maurer, a business coach for startups and marketing consultant, explores how to build a thriving business while staying calm and grounded. She shares the strategies she uses to support her clients everyday and interviews experts and entrepreneurs ...

1
The Scribble with Jeremy Bradley

The Scribble podcast

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6d ago6d ago

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Nationally syndicated radio host, newspaper columnist and bestselling author Jeremy Bradley heads into podcasting with this weekly download featuring celebrity guests, funny stories and entertaining chatter. The name of the program comes from the idea that sometimes the creative process includes scribbling down random ideas before you can make sense of anything. That's exactly what JB is doing every week on The Scribble.

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This Is Your Brain With Dr. Phil Stieg

Weill Cornell Medicine Neurological Surgery

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7d ago0w ago

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This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world. The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden burst ...

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Edge Free Show

Edge Free Show

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1+ y ago1+ y ago

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A research and discussion show covering various trends, topics and events. Hosted on Acast. See acast.com/privacy for more information.

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Man Of Respect

Rafael nina

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14d ago1w ago

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Welcome to Man of Respect, the solo podcast where Rafael delves deep into the timeless wisdom of Stoic philosophy and its practical application in today’s world. This show is crafted for men who aspire to lead with integrity, maintain self-control, and live with a profound sense of purpose. Each week, Rafael explores Stoic principles that teach us how to navigate life’s challenges with resilience and grace, cultivate inner strength, and become the kind of man who commands respect—starting wi ...

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The RICS Podcast

The Royal Institution of Chartered Surveyors

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3d ago3d ago

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Welcome to the Royal Institution of Chartered Surveyors Podcast, an exclusive podcast series bringing together expert guests to discuss the most pertinent, industry-shaping topics from the world of Chartered Surveying. Every Monday you can expect a vibrant panel discussion covering topics such as new rules of conduct, the future of quantity surveying and the RICS global standard to name a few. Tune in to stay on top of the latest industry trends and changes whilst topping up your skills. Lea ...

1
Edward R ASMR

Ray Walters

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5+ y ago5+ y ago

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The purpose of this podcast is to bring you into a sense of calm and relaxation. To help you relax and unwind after a hectic day. I hope you get a sense of peace from this podcast. Cover art photo provided by JC Dela Cuesta on Unsplash: https://unsplash.com/@jdelacuesta

1
Wildness and Wellbeing

Adventure Yeti

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3M ago13w ago

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Wildness and Wellbeing is a podcast dedicated to finding a sense of calm through nature. Getting outdoors, being in the moment and living a happier, healthier lifestyle. 🏞️🥾🙌

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The Glo Podcast

Derik Mills, Glo.com

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25d ago3w ago

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The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and brin ...

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The Inside Ride: A Top 20 Training Podcast

Top 20 Training

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15d ago2w ago

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The Inside Ride will discuss current education issues through a Social-Emotional Learning lens.

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Behavior Buzzzzzz with 2 Amys

Dr. Amy L. Pike & Dr. Amy Learn

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1d ago1d ago

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We're your sassy hosts, Dr. Amy L. Pike and Dr. Amy Learn, A.K.A...THE AMYS! As Board Certified Veterinary Behaviorists, we understand the challenges of pet guardianship. Every day we diagnose and treat behavior problems. And, every day we help pets and their people navigate the sea of confusing, misleading, and downright false information swirling around on the internet and social media. We provide clinical insight into underlying causes of behavior problems, make cynical sense of nonsense, ...

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Snakes On The Brain

Alex Still

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2M ago9w ago

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If I'm not writing I'm doing this. This is where I'll try to make sense of my brain and other things. ...kay.

1
Send Me to Sleep

Send Me to Sleep

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23h ago23h ago

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Welcome to Background Sounds, your sanctuary for serene sleep, where the soothing power of background sounds transforms restless nights into tranquil dreams. Designed with Sleep Aid Seekers in mind, our podcast is your key to unlocking the restorative sleep you deserve. Distraction-Free Environment: Bid farewell to distractions and welcome tranquility into your sleep space. Background Sounds provides a haven of peace where intrusive noises fade into the background, allowing you to focus sole ...

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This Podcast Burns Fat!

Dr. Lori Shemek and Omar Cumberbatch

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10d ago1w ago

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This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...

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Resilient Leadership

Bridgette Theurer & Irvine Nugent, Ph.D.

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1M ago6w ago

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The Resilient Leadership podcast is aimed at helping you lead with a greater sense of calm, clarity, and conviction even in anxious times. Co-hosted by Bridgette and Irvine both of whom are authors, leadership coaches, and trainers. Our mission is to offer you insights into leadership and life that you will find nowhere else. Let’s face it we are living in uncertain times and it’s not surprising we are feeling overworked and overwhelmed. Our show will offer you practical tools that you can u ...

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How Can I?

Harpreet Bahad

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9d ago1w ago

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Welcome to 'How Can I?', with your host Harpreet Bahad. This podcast is dedicated to unlocking your path to a brighter, happier life filled with unshakable confidence, unwavering resilience, and a profound sense of purpose! Join me in each episode as we dive deep into a world of inspiring narratives and personal journeys, featuring not only my own experiences but also those of individuals who have fearlessly pursued their dreams. Together, we'll explore tales of bravery, persistence, and tra ...

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The Finding Sessions

Natalie MacDonald

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9d ago1w ago

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In The Finding Sessions podcast I take you along with me on my self-discovery journey as a 50 something female, after leaving a busy professional career. I share my stories, thoughts and reflections on a range of issues, as I continue to practice becoming more present and reaching higher levels of consciousness. My desire is to put positive, healing energy into the world. I share my thoughts on topics that are important to me, and some of which I believe are important to improving our emotio ...

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Too Bad I Hid A Boot - ASMR

Marco Romero

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21d ago2w ago

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Welcome to T.B.I.H.A.B. ASMR podcast, where we invite you to sit back, relax, and let the sounds transport you to a world of pure relaxation and tranquility, even curiosity. Our goal is to create an immersive audio experience that engages all your senses, taking you on a journey through a variety of environments and situations. From the hustle and bustle of a busy city street, the calming sounds of the woods, a desert night under the starts, even the soundscapes of a manufacturing process, f ...

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Compassionate Heart Mindful Life Audio Essays

Michelle Puster

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3d ago3d ago

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Let's be real, gentle parenting is way harder and way less fun than any of us were expecting. “The kids are finally asleep. I'm exhausted, overwhelmed, and stressed out. The house is a mess. That thing for work is coming up. I didn't think life was going to be like this.” “I lost my temper too many times, I tried so hard to be patient but I was on edge all day. I didn't think life was going to be like this.” Feel familiar? This is hand-in-hand parenting burnout and if you can relate, you are ...

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Trusting God With Your Fertility | TTC, Miscarriage, Infertility, Conceiving, Encouraging Bible Verses, Trust in God

Malika Cox | Faith-Based Health & Life Coach

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9h ago9h ago

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Are you asking God daily, when will He bless you with a child? Do you see families with kids everywhere you go and feel left behind? Wish you could overcome your negative emotions of stress, anxiety, fear & jealousy? Do you worry that every year that passes you by, you are running out of time? I hear you & you’re in the right place. This podcast will help you stay focused on God, grow in peace building healthy habits and learn to trust God’s timing with your fertility journey. Hi! I’m Malika ...

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From the Heart with Rachel Brathen

Rachel Brathen

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7d ago0w ago

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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

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The Crappy Childhood Fairy Podcast with Anna Runkle

Anna Runkle

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1d ago1d ago

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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...

1
National Museums NI

National Museums NI

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4M ago17w ago

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It's #MentalHealthAwarenessWeek. Sit back and relax with our playlist featuring the sound of local waves. It’s important to take time to connect with nature and water. This connection can help shift our focus away from daily stresses and problems, allowing us to gain perspective and find a sense of calm.

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Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost

Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC

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1d ago1d ago

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**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...

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Tracks to Relax

Tracks to Relax

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1M ago5w ago

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Unlock the secrets of ultimate relaxation with Tracks to Relax, your go-to podcast for calming and soothing audio experiences. In today's fast-paced world, finding time to unwind and clear your mind is more important than ever. Whether you're struggling with stress, anxiety, or simply need a moment of peace, our carefully curated tracks are here to help you reclaim your calm. From serene nature sounds to tranquil music compositions, every episode is designed to create a peaceful environment ...

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Supersuperstar

Suzanne | Calm in the jungle

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1+ y ago1+ y ago

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A show for misfits, rebels and rebels who are looking for their place in the world. Maslow's 'Hierarchy of Needs' places the need to feel a sense of belonging as an essential human need. Stick around to find out how you can not only find your place in the world but do it while staying true to yourself and finding financial, emotional, social and spiritual success along the way.

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Inner Peace Meditations

Steven Webb

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2M ago6w ago

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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...

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Drk Mode

Luke Miani and Noah Rubin

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4d ago4d ago

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This is Drk Mode, the podcast that brings you sage advice from two technology experts. And that's not just what we call ourselves, it's what our moms tell their friends. Join us Sundays at 9PM live on YouTube & Twitch!

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Intuition Development for Women - Grieving, Self Consciousness, Spiritual Gifts, How to Meditate, Synchronicities

Mari Bailey - Mindset Coach, Spiritual Mentor, Motivational Speaker, Spiritual Entrepreneur, Intuitive Medium, Teacher, Intentional Living, Building Habits

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6h ago6h ago

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Have you ever found yourself ugly-crying in the shower, wishing you could just get a sign from above that everything will be okay? Or maybe you’ve spent late nights Googling ”What does 11:11 really mean?” only to end up more confused than before, wondering if you’re missing some cosmic memo. And let’s be real—have you ever felt like you need a PhD just to understand your dreams, or tried to meditate but ended up thinking about your grocery list instead? I get it. Grief is hard, and so is fig ...

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