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Celebrating everything about endurance sports, from Ultra Marathons to Mountaineering, from Adventure Races to Ironman. We hear from athletes, explorers and race directors from or based in the Asia Pacific region. Hosted by endurance enthusiasts based in Singapore, we celebrate ordinary people achieving extraordinary things, going beyond the limit of what they once thought possible.
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One More K

Markus Gnirck

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Your weekly show bringing you the latest news, insights, and chatter from the world of trail and ultra running, hosted by Ned Phillips and Markus Gnirck. As passionate entrepreneurs, investors, and trail runners themselves, Ned and Markus delve into the latest business stories in this fast-growing industry. They invite fellow entrepreneurs and business executives to provide behind-the-scenes insights. A show dedicated to exploring the business side of endurance sports.
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I am a traveler, cyclist, expat and teacher with over 15 years experience living abroad in six different countries. As a passionate cyclist I have seen the world by bike and has toured in some truly amazing places, such as Sweden, Germany, Japan, most of SE Asia and of course Canada. During that time, I have traveled to over 40+ countries and met countless travelers, cyclists, and other expats. While traveling by bike, I decided that I wanted to connect the touring and bikepacking community ...
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show series
 
Following an epic Asia Trail Master Finals at TMB in Borneo, we recap the event and catch up with male champion Jeff Campbell. Check out all the footage from ATM Finals: ATM Facebook Male final Podium winners video Male Podium: Jeff Campbell - 09:49 Hisashi Kitamura - 09:51 Arnie Macarenes - 09:56 Female Podium: Priya Rai - 11:00 Vanja Cnops - 12:3…
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In this episode of the One More K Podcast, hosts Markus and Ned sit down with Sabrina de Nadai, a trailblazing figure in Asia’s trail running scene and the director of UTMB Asia. Sabrina shares her unique journey from a corporate career at L’Oréal to becoming a key player in the region’s trail running community. Starting with the humble origins of …
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In this episode of the Bikepack Adventures Podcast, I had the opportunity to chat with Oscar Donovan before he takes on a cargo-bike adventure around Pakistan. Having already bikepacked in over 30 countries, Oscar is pretty experienced when it comes to bicycle adventures in other countries. As with so many others, Oscar's initial goal of cycling ar…
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Send us a textIn this episode, Markus and Ned welcome ultra-endurance athlete and social media influencer Natalie Dau. Known as "Rockstar Arms" on Instagram, Natalie shares her journey from corporate IT marketing to becoming a leading figure in the ultra-running community. She discusses how she organically transitioned into fitness content creation…
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In episode 200 of the Bikepack Adventures Podcast, I decided to do something a little bit different so as to celebrate this milestone episode. I reached out to all the past guests on the podcast to ask them for updates on what adventures they have been on in the time since they came on the podcast, as well as any major new adventures they have plan…
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Send us a textIn this episode, Markus and Ned welcome elite runner Vlad Ixel, a trailblazing figure in the endurance sports community. The conversation begins with Vlad's impressive racing history, where he shares his journey from his early days to becoming a dominant force in ultra-running. The hosts dive into Vlad's views on Hong Kong’s growing t…
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We are back with an exciting weekend of ultra trail racing with the ATM Championship at the classic TMBT race in Sabah, Borneo. Endurance Asia will be live at the race and finish line on Saturday and in preparation, we caught up with Series Director, Kris Van de Velde and previous guest Chris Timms who will be represeting Singapore. With Kris we di…
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In this episode of the Bikepack Adventures Podcast, I have the chance to sit back and talk adventuring with Kari Toftesund and Jonathan Labarre. As a trained psychotherapist with a passion for travel and learning about different cultures, it was a logical progression for Kari to combine adventure with mental and physical performance. Jonathan has b…
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Send us a textWow, UTMB is over but there is still so much to talk about. Some time has passed since Vincent crossed the finish line in Chamonix, so Ned and Markus reflect a bit more about the past 10 days.Ned is having a grumpy uncle day, so he is let loose to provide some juicy comments on various topics ranging from DNF rate and fading interests…
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Send us a textWe are wrapping up this super intense UTMB Week in Chamonix. Markus is back in Germany, has a 0.0% beer and is discussing the CCC and UTMB results with Ned who tunes in from Los Angeles. CCC saw some great running by Hayden Hawkes, Peter Frano and Adam Peterman. Toni Mccan pushed hard and came first, followed by Martyna Mlynarczyk and…
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Send us a textWhat a day at UTMB. Day 4 is in the books. We bumped into some great people at the Expo and even got to hear a legend play piano. Kicking off with the OG of trail running in India: Kieren D’Souza. He has spent the last few months in Chamonix to prepare for his 2nd CCC and is excited to kick it off tomorrow. His story is quite incredib…
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Send us a textAnother great day of UTMB is done. It is getting busy. Chamonix is buzzing. We caught up with some of the people in the One More K community to bring this festival closer to you. We are starting with Valentin Orange, film maker and part of Kailas, who is doing 100miles this weekend. He shares how there are different elite categories, …
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Send us a textTune in for day 2 at the UTMB festival in Chamonix. We have been interviewing many different people to give you the real stories from the French Alps town.Starting with Florian Lamblin, CEO of UTMB International, who gives us a few minutes of his valuable time. He takes us through his views on Asian runners, what he is most proud of a…
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In this episode of the Bikepack Adventures Podcast, I take listeners through my outing on the Canadian Shield XL, a nearly 1200km bikepacking route in Quebec, Canada, which takes riders on an adventure across the Laurentian Mountains, crossing through a mix of ski resorts, provincial parks, national parks, fauna reserves. Mixing in as much single-t…
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Send us a textDay 1 of the UTMB 2024 in Chamonix is already over. Here is your uncensored, personal take on the first day of this trail festival.Markus interviews Hau Ha, Vietnam's best runner, who is competing on CCC (100km). She is confident, she is excited, she is calm. And she is cooking her own Vietnamese food here in Chamonix. Is she taking h…
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In this episode of the Bikepack Adventures Podcast, I'm joined by Barry Lachapelle as we sit back and talk bikes for a couple hours. We dive into his journey of bike travel, his years living abroad all over the world and how the original vision of Bike Gear Database morphed into what it is today. Throughout the episode, Barry talks about what keeps…
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Send us a textNed and Markus are back as the show besties and chat about the correlation between business success and doing endurance sports. Do public companies perform better when the CEOs are endurance athletes? They review the Leadville100 race and discuss the non-binary category. Is that just a trend or there to stay?Looking ahead, Ned and Mar…
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Send us a textMeet Salomon Wettstein, one of Hong Kong’s best ultrarunners and co-CEO of Synpulse8. Salomon champions putting in the hard work and meticulous planning to achieve greatness in ultra racing and business. That made him a very successful runner who finished the super tough Hong Kong 4 Trail Challenge and who won the Lantau70 & Lantau100…
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Send us a textMeet Christian Toetzke, the Founder & CEO of HYROX, the fastest growing fitness racing event in the world. They started in 2017 in Hamburg, Germany, managed to navigate through COVID-19, and since then have taken over the fitness & endurance world in no time. Christian has a successful career in creating and managing endurance events,…
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Send us a textWe are joined by special guest John Ellis, founder of T8, ultra elite runner and commodities trader by day. He takes us through the 8 year journey of founding one of the leading Asian sport brands out of Hong Kong - T8. From having an epiphany during a painful run in Hong Kong, he and his co-founder Mark then decided to bring chafe-fr…
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Send us a textMeet Grant Giles, one of the most thoughtful and holistic elite ultra performance coaches you will meet. Also dubbed the ‘Buddha of Endurance’, Grant takes us through his unique approach of achieving endurance excellence by focusing on mental training. Over decades of practice with elite athletes, Grant has developed a set of various …
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Send us a textJoin us for this incredible story of Romain founding Uglow and Uglow Sports in 2011 in Hong Kong. He had a vision for starting a high end outdoor sports fashion brand that would become the first one to have 100% stitch free garments. Romain shares authentically how he struggled through various crises, learned his business lessons and …
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Send us a textWe are joined by Valentin Orange, Vietnam’s best trail runner and now French based athlete and filmmaker. He talks us through his journey from working in the tourism industry to becoming one of the most talented photographers and videographers in this fast moving trail and ultra running world. He shares his insights of how this indust…
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In this episode of the Bikepack Adventures Podcast, I have the chance to go deep with Henry Do about his journey into bikepack racing. I first met Henry this past winter at the Wendigo Fatbike Ultra, a 200km rail-trail bike race. Needless to say, he beat me by about 6 hours. The morning after, we got to talking and I realized that I really need to …
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In this episode of the Bikepack Adventures Podcast, I catch up with Meaghan Hackinen, the first woman across the line in the 2024 Tour Divide Mountain Bike Race (7th overall), becoming the first woman to complete the Tour Divide Grand Depart event under 16 days, with a finishing time of 15d 23h 00m. Meaghan Hackinen is a British Columbia-based ultr…
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Send us a textIn this week’s episode Ned and Markus dive into the Western States Race. They discuss business trends, key sponsors, guerilla marketing techniques and how the US and Asia are starting to connect more. They also break down the times of the female and male race, the fun facts, and the latest revenue and cost numbers of Western States. I…
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In this episode of the Bikepack Adventures Podcast, I catch up with Indiana Schulz, while he is taking a few days off in Anchorage, Alaska after starting his 7 years around the world Cycling Kindness Adventure on May 15th. Indiana's journey into bikepacking began in the mid-2010s and in that time he has competed in and completed some of the toughes…
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Send us a textNed and Markus are going through the latest news in the world of trail running. Lazarus Lake has stopped his adventure to cross America, the Sky Race series saw some African runners win and Southeast Asia had its first Trail Running Cup. Plus, a deep dive into the male and female runners who are going to compete at Western States this…
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Send us a textKris Van de Velde is the founder of Asia Trail Master, the number one event series of trail running in Asia. Now coming to its 10th edition, Kris and Asia Trail Master have been instrumental in building up the community in Asia. He joins us on the show to share insights of the last 10 years, how runner’s interests and races are changi…
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In this episode of the Bikepack Adventures Podcast, I chat with Fred Chagnon about a cycling specific sport that is fairly new to me: randonneuring. Fred got started in Randonneuring during the pandemic 4 years ago and is now wholly invested and wants to promote the growth of the sport, for a variety of reasons which we will discuss today. In many …
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Send us a textA very personal episode where Ned and Markus share their lessons that they acquired through running and how they applied them to their business ventures over the years. Valuable insights in how to connect two different worlds into one and keep learning throughout life. Fantastic points to keep getting better in everything you do and n…
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In this episode of the Bikepack Adventures Podcast, I'm joined by Rob Biron, better known as Salty Beard Adventures as we record the latest episode of Unpacking Bikepacking. In this series, we go over some of the gear we are using, discuss our biking plans, training wins and fails, things we are doing without setups and more. Hope you enjoy. To sup…
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