Beste Episiotomy podcaster (2024)

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#281 | Co-sleeping with a NICU Premie: Taylor's Birth Story at 33 weeks with an Unconsented Episiotomy 41:16

1d ago41:16

41:16

Send us a text Taylor Westenberger celebrated her baby shower at 33 weeks pregnant with her first baby. Little did she know, two days later she would go into labor and give birth to a 4.5 pound baby boy. Her birth experience, while generally smooth, involved the absence of her husband due to Covid protocols and an unconsented episiotomy. She was en…

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Cut it Out (but, actually, DON'T): Perineal Integrity, Obstetric Lacerations, and Episiotomy 40:11

18d ago40:11

40:11

Send us a text This episode has Cara and Missi reminiscing about the old days of learning, in which episiotomies were more common...unfortunately! Thankful for changes in practice and a focus on improving patient outcomes and satisfaction, Missi and Cara discuss types of obstetric lacerations, the history and types of episiotomies, repair technique…

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BONUS: Self Care Postpartum 17:41

1h ago17:41

17:41

My first solo episode in a while! But feels like a good place to start - if you are about to go into your postpartum journey, you're there right now or you know someone who is, this ep is for you! Some of the items mentioned in this episode: Finger Food Nails (Stick on nails you can do at home + they look amazing) Pure Mama Belly Oil Skin Care (my …

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Managing Pregnancy Discomfort: Acupuncture 38:01

4d ago38:01

38:01

If you're looking for a non-invasive way to help relieve your pregnancy discomfort, then acupuncture may be a great alternative for you! How exactly does acupuncture work and how can it help to heal the body? Does having a bunch of needles inserted just below your skin hurt? And what can you expect to happen during an appointment? Learn more about …

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Samatha, Freddie + Louie - Low AMH, Egg Retrieval, Twin Pregnancy, Induction, Emergency Csection 1:12:41

7d ago1:12:41

1:12:41

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project, if you are pregnant you need YBP in your life! In this episode of Kiwi Birth Tales, I speak to Sam. Some of the topics we cover: Autoimmune conditions AMH Level testing Low AMH Egg Retrieval Spontaneous pregnancy Twin Pregnancy OBGYN care Balloon Catheter Induction Ep…

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S5 EP161: Chloe Pacey: Birth Centre + Preterm Labour/NICU + Two Homebirths/Freebirth/Reclaiming the 4th Stage 51:08

8d ago51:08

51:08

On today’s episode, I sit down with Chloe, the other half of The Road to Wisdom podcast, as she shares her five birth experiences. She begins with her first experience at a birth centre, where she had a fast, four-hour labour at almost 42 weeks. Despite the quick and intense nature of her labour, she found safety in her birth space and instinctivel…

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#280 | August Q&A: Crossing Boundaries, Signs of Ovulation, Navigating Finances as a SAHM, Marginal Cords, Fundal Massage, "Anorexic" Pelvis, Libido 51:58

8d ago51:58

51:58

Send us a text Welcome to the August Q&A episode with Cynthia and Trisha. Today, we start by discussing various experiences in which mothers feel a visceral response to a family member, friend, or provider crossing a boundary with their baby--think kissing your baby without permission. In our first question of the episode, we invite Carly Hartwig f…

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Childbirth Preparation Methods: Lamaze 26:55

11d ago26:55

26:55

Most people think of it as a "breathing technique" that helps women during labor and delivery. However, Lamaze is much more than that. Through the years, this childbirth education method has evolved into a philosophy that builds women's confidence and prepares them for pregnancy and birth. So, what are the main principles of Lamaze? And what can yo…

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S5 EP160: Keshia Tognazzini: Positive Hospital Birth/Private OB/Freebirth/Wild Pregnancy/Precipitous Labour/Predromal Labour/4.6kg Baby 1:06:18

15d ago1:06:18

1:06:18

On today’s episode I sit down with Keshia, one of the cohosts of The Road to Wisdom podcast, as we dive into her five unique birth experiences. Keshia’s journey into motherhood began with a hospital birth under the care of a private OB who had also delivered her and her siblings. Though her first birth was free of interventions and medication, it w…

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#279 | Leveling The Playing Field in Parenthood with Dan Doty of Fatherhood Ready 46:38

15d ago46:38

46:38

Send us a text If you've ever felt that your husband is falling short or if you are a dad looking to be more available to your wife, this episode is for you. Today, we chat with Dan Doty, the co-founder of Fatherhood Ready and a passionate advocate for expectant dads. As a father of three, Dan brings his unique perspective on building a men's organ…

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How Having a Birth Doula Lowers Your Risk for Intervention 40:27

18d ago40:27

40:27

Whether you want to birth your baby at home, at a midwife center or in the hospital, hiring a birth doula might be the best option for you. Not only do they come with a wealth of knowledge, but having one present has been proven to give you better labor outcomes. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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#278 | Inside Medical Billing: The Complexities, Ethical Concerns and Tips for Reducing Your Bill 46:55

22d ago46:55

46:55

Send us a text Were you billed erroneously for your birth, or charged for something frivolous like "skin to skin contact" or "out of hospital birth"? Did you receive an exorbitant hospital bill for services you may not have asked for or even incurred? Are you worried that your hospital bills are going to go unpaid? Did you want to leave Against Med…

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Choosing Your Health Care Provider: OB/GYNs 40:52

25d ago40:52

40:52

Thinking about adding an OB/GYN to your team of health care providers? What type of prenatal care can you expect to receive with an OB/GYN? What exactly is their role during the labor and delivery process? And how can you find an OB/GYN that best fits your goals outlined in your birth plan? Learn more about your ad choices. Visit megaphone.fm/adcho…

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#277 | Hyperemesis Gravidarum with HER Foundation: A Matter of Life and Death 49:29

29d ago49:29

49:29

Send us a text Hyperemesis Gravidarum (HG) is not morning sickness, but rather a potentially life-threatening complication of pregnancy that may cause weight loss, malnutrition, dehydration, disability due to severe nausea and/or vomiting and can cause long-term health issues for mother and baby, including death. Today, we are joined by Kimber W. M…

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Anna, Ziggy + Ardie - SGA babies, Positive Induction Births, Postpartum Mental Health 54:10

1M ago54:10

54:10

This episode of Kiwi Birth Tales is proudly brought to you by the InfaGroup who make my favourite Carseats for children. In this episode of Kiwi Birth Tales, I speak to Anna. Some of the topics we cover: SGA babies Induction Births Your Birth Project Hypnobirthing Course PICU Breastfeeding challenges Postpartum Depression Please seek support for an…

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The Dos and Don'ts of Prenatal Nutrition 29:37

1M ago29:37

29:37

You just confirmed you are pregnant and now your doctor is talking about prenatal nutrition. You remember hearing pregnant women are supposed to avoid sushi, deli meat and alcohol but is that it? Today we are diving deep into the dos and don’ts of prenatal nutrition and talking about those pregnancy cravings you have heard so much about! Learn more…

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Keeping Calm in A Bind 49:36

1M ago49:36

49:36

Send us a text In this episode, Missi and Cara review one of a midwife's least favorite things to encounter in labor and birth--shoulder dystocia. They will provide helpful information on assessing risk, identification, management, and liability reduction when you encounter this obstetric emergency. #ShoulderDystocia #HELPERR #ALSO #MidwifeLife #Be…

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S5 EP159: Shelby Trevillian: Birth Centre/3B Tear/Prolapse/Retained Placenta/PPH + Belly Birth + Homebirth/Transfer 1:47:04

1M ago1:47:04

1:47:04

In today’s episode, I’m joined by the inspiring Shelby—mother of three, Vinyasa, Yin, Prenatal, and Postnatal Yoga Teacher, and Rebirthing Breathwork Mastery Practitioner. Booking into a birth centre where she had continuity of care and going through her prenatal yoga training, Shelby felt ready for her journey. Despite having a water birth, she ex…

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#276 | July Q&A: Twins & Induction, Faith-Based Midwives, Weight Gain, Low Progesterone, TDAP, Botox, Hemorrhoids, Weight Gain 43:16

1M ago43:16

43:16

Send us a text Welcome back to the July Q&A with Cynthia & Trisha. Today we kick off the episode with one mother's story of her transition from OB to midwife to an unintentional free birth her 9 pound, 4 oz baby born at home in her bathroom and then the premium medical bill she received from her OB for "extra counseling time." Next, we jump into ou…

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Episiotomies, Tearing and Perineal Massage 44:05

1M ago44:05

44:05

If you're planning a vaginal birth, you'll want to minimize the amount of injury caused by the birth of your baby. Episiotomies, tearing and perineal massage are all options that can create more room for your baby to pass through the birth canal. When is each option typically used and how effective are they? What is the recovery process like for ep…

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S5 EP158: Jordan Holland: Homebirth/Midwife/Cervical Shock Syndrome 1:02:52

1M ago1:02:52

1:02:52

Today’s episode, I have the delight to be chatting with first-time mother, Jordan. Jordan’s experience in the hospital as a practicing midwife was described as shell-shocking. She had an innate understanding that many of the procedures performed on women were more harmful than helpful, which led her to choose the path of birthing her baby at home, …

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#275 | How to Interview Your Pediatrician with Dr. Joel Gator Warsh 51:16

1M ago51:16

51:16

Send us a text Dr. Joel Gator Warsh is a classically trained integrative pediatrician with a holistic health practice in California. His approach to care puts parents at the center of the decision-making process. In today's episode, we discuss the key questions parents should ask when interviewing a pediatrician (and yes, you should interview numer…

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The Expectant Dad's Guide to Pregnancy 39:05

2M ago39:05

39:05

There's a lot to think about when you're an expecting dad. Our crazy pregnancy symptoms and mood swings can easy perplex any soon-to-be dad. But what are your partner's biggest concerns during pregnancy? Did their lives drastically change during this nine month period? How do they really feel about childbirth and watching their partners give birth …

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We Belong To Each Other: Benefits and Best Practices for Group Prenatal Care 47:19

2M ago47:19

47:19

Send us a text In this episode, Cara and Missi discuss the benefits of group prenatal care, as well as some history, logistics of running a program, and who may benefit the most from this type of care. They are joined by Jessica Shattuck, CNM, a group care midwife, to learn more about this experience from the provider's point of view. #group #prena…

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S5 EP157: Holly Phillips: Hospital Births + Homebirth/Induction/Private OB/Hypertension Diagnosis/Pelvic Organ Prolapse/Perinatal Depression/Perinatal OCD Diagnosis/'High' BMI 1:27:41

2M ago1:27:41

1:27:41

Today on the podcast, Holly, a mother of three beautiful boys, shares her contrasting birth experiences and her journey with mental health. At 21, just before a powerlifting competition, Holly unexpectedly discovered she was pregnant. With no prior understanding of physiological birth or available care models, she takes us through the path she chos…

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#274 | Myofunctional Therapy: How To Assess and Help Your Baby 40:47

2M ago40:47

40:47

Send us a Text Message. The importance of healthy oral function is essential not only for infant feeding but also for a person's entire life. Poorly shaped palates, low resting tongue posture, restricted tongues, and mouth breathing are all common signs of oral restrictions or tension that can begin in the womb and influence one's health from infan…

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Makenzie + Isla: Surprise pregnancy, 41+6 birth, Misoprostol Induction, Csection, Positive Breastfeeding journey 56:58

2M ago56:58

56:58

This episode of Kiwi Birth Tales is proudly brought to you by Hotmilk save 20% off full priced items with code kiwibirthtales In this episode of Kiwi Birth Tales, I speak to Makenzie. Some of the topics we cover: Surprise Pregnancy NIPT Gender reveal Inter-cranial Hypertension Your Birth Project (online and in person) Stretch and sweeps 41+6 birth …

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The Difference Between a Birth Doula and a Postpartum Doula 36:31

2M ago36:31

36:31

Have you hired your doula and are waiting for the big day your little one decides to arrive! Did you know your Doula can do more for you than just support the birth you want? Today’s episode is all about knowing the things your doula can do for you during labor and for your postpartum! Learn more about your ad choices. Visit megaphone.fm/adchoices…

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#273 | Special Q&A Featuring Nancy Wainer on VBAC and More 35:02

2M ago35:02

35:02

Send us a text In last week's episode (#272) you met legendary midwife-author Nancy Wainer. Well she's back today for Part II, where she joins us in a Q&A-style episode to answer our listeners' questions. Nancy experienced the first planned VBAC in the United States and she coined the acronym itself in her first book, Silent Knife, published in 198…

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S5 EP156: Alex Harris: Positive Hospital Birth + Private Hospital & OB 1:01:00

2M ago1:01:00

1:01:00

On today’s episode, we hear the positive hospital birth story shared by Alex. As an aesthetic nurse familiar with private hospital settings, Alex decided she felt most comfortable with a private OB care model. After finding an OB she felt aligned with, she immersed herself in education that supported her birth choices, carefully absorbing only posi…

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I'm Pregnant, Now What? 38:15

2M ago38:15

38:15

You've just peed on the stick and it's positive. Now what? Most care providers will schedule your first prenatal appointment at the eight-week mark. So, what are you supposed to do in the meantime? We're answering some of the main questions you'll have during this time, especially if this is your first baby. Learn more about your ad choices. Visit …

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Pregnancy Gamechangers: Tests Every Midwife Should Know About 28:26

2M ago28:26

28:26

Send us a text In this episode, Missi calls an audible and forces Cara to scramble because there are new things on the playing field! Our hosts share information about a couple of new tests available during pregnancy care to identify risk for hemolytic disease (related to Rh incompatibility) and development/progression of preeclampsia. By using the…

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#272 | Nancy Wainer, CPM and Pioneer of the VBAC, Shares Her Journey from Mother to Midwife 51:06

2M ago51:06

51:06

Send us a text This episode has been a long time coming and is finally here! Meet Nancy Wainer, the legendary woman who began the Vaginal Birth After Cesarean (VBAC) movement. Not only did Nancy coin the term VBAC, but she is the first on record in the United States to experience a planned VBAC. Nancy has been a midwife, fierce birth advocate, auth…

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Abby + Elsie: 42 Week Induction, Retained Placenta Surgery, 3L Haemorrhage, Loss of Husband to Terminal Brain Cancer, Parenting through Grief 1:32:39

2M ago1:32:39

1:32:39

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project. In this episode of Kiwi Birth Tales, I speak to Abby. Some of the topics we cover: Pregnancy symptoms 42 week Induction Stretch and sweeps Quick Dilation minimal pain Long pushing stage Cam caught Elsie Birth similarities to Abby's Mum Retained Placenta Blood Loss / H…

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Pregnancy When You Already Have Children 37:17

2M ago37:17

37:17

Having more than one child can make pregnancy a bit more challenging. When and how do you tell your other children that you're pregnant? How involved should they be in your pregnancy? And how do you have enough energy to physically take care of your kids while growing another one? Learn more about your ad choices. Visit megaphone.fm/adchoices…

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S5 EP155: Brooke Hall: Traumatic Hospital Birth/Episiotomy/Blood Loss + Healing Homebirth 1:23:48

2M ago1:23:48

1:23:48

On today’s episode, we explore the contrasting journeys of Brooke’s two births. Brooke's first pregnancy was a planned and smooth experience, much like her initial birth plan. She envisioned a minimal pain experience, even joking she would "walk backwards into the hospital." However, the reality was a traumatic birth that left her shaken. Initially…

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#271 | June Q&A: Boundaries When Pregnant, Pre-eclampsia & AROM, Mobile Monitoring, Posterior Babies & Pelvic Shape, Placenta Consumption for PPH 41:15

2M ago41:15

41:15

Send us a text Welcome to the June Q&A with Cynthia and Trisha! Today, we start the episode with all the romantic, hilarious, and random ways our community met their spouses, and we finish the episode with one woman's question to us: "If you were a dog, what kind would you be?" -- you'll hear us reach out to a friend on the spot to answer that ques…

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Sophie + Wyatt: Pregnancy Loss, Epidural, Episiotomy + Ventouse delivery, Postpartum Psychosis 1:01:13

2M ago1:01:13

1:01:13

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project. In this episode of Kiwi Birth Tales, I speak to Sophie. Some of the topics we cover: Pregnancy Loss Chemical Pregnancy 14 months trying to conceive Your Birth Project course Hatched Antenatal Birth Centre to Hospital transfer Epidural Episiotomy Ventouse Jaundice (hos…

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Pregnancy Expectations Before and After Adopting a Child 1:04:38

2M ago1:04:38

1:04:38

Pregnancy expectations when it comes to adopting a kid. Whether you are pregnant now after adopting a child or have always dreamed of welcoming your home to a child by adopting as well as experiencing pregnancy and birth you’ve come to the right place! Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Personal Detour: Breast Cancer Screening Revisited 47:17

2M ago47:17

47:17

Send us a text For this episode, Cara and Missi take a little detour into personal territory while also reviewing new breast cancer screening guidelines from the United States Preventive Services Task Force. They discuss the emotional toll of abnormal screening results and share insight into patient-centered, holistic care of patients undergoing sc…

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#270 | Trusting Birth: The Journey From Maiden to Mother with Lea @trusting_birth 35:25

3M ago35:25

35:25

Send us a text Can you imagine giving birth without ever "checking on" your baby? Without a test, an ultrasound, a need for reassurance from others that your baby is okay? And, what does it mean to cross the threshold from Maiden to Mother? How does a woman step into her wiser feminine self, relinquishing her controlled, organized, masculine energy…

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Kaz + Elsie - Pregnancy Loss, IVF, Hyperemesis Gravidarum, Induction, Positive CSection 45:13

3M ago45:13

45:13

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project. In this episode of Kiwi Birth Tales, I speak to Kaz. Some of the topics we cover: Pregnancy Loss PCOS IVF NIPT Hyperemesis Gravidarum Advocating for induction Induction Misoprostol Balloon Catheter Attempt to break waters Csection Positive birth story Mild Gestational…

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Creating a Calm Birth Environment 38:39

3M ago38:39

38:39

Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five senses so we can relax more easily? Can aromatherapy and essential oils help your labor progress faster? Does special lighting help with pain management? …

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S5 EP154: Ashneeta Alisha: FTM + Preconception Journey + Homebirth with Doula + Midwife 28:19

3M ago28:19

28:19

On today's episode, I have the pleasure of welcoming first-time mother Ashneeta to the show. She will share the transformative journey of bringing her son into the world. After enduring the heartache of a pregnancy loss, Ash channeled her grief into a commitment to her health, spending the next year working with a naturopath to create the healthies…

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#269 | Healing, Protecting, and Restoring Your Pelvic Floor with Dr. Lizzie Kieffer 41:26

3M ago41:26

41:26

Send us a text Dr. Lizzie Kieffer is a doctorate of physical therapy with a specialty practice in women's pelvic floor health. She joins us today to let us in on the little-known secret to protecting, relaxing, strengthening, and restoring your pelvic floor. She teaches us three simple techniques you can initiate immediately after birth to optimize…

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Maternal Mental Health Preparation while Pregnant 1:02:02

3M ago1:02:02

1:02:02

Are you worried about the sleepless nights once your newborn arrives? The potential bickering that might happen with your partner and how you both will come together to raise your new baby? This episode is all about how to prepare your mental health and get on the same level as your partner before your baby arrives! Learn more about your ad choices…

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Added Value 28:29

3M ago28:29

28:29

Send us a text In this episode, Cara and Missi discuss nutrition and vitamin supplements during pregnancy. They cover what is important in a prenatal vitamin, vitamin excess, supplements to avoid, and disciss ways to get the nutrition that pregnant people and fetuses need--whether lactose-intolerant, vegan, or those with other dietary restrictions.…

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S5 EP153: Amanda Boserio: Midwife/Homebirth/"Big Baby" 48:00

3M ago48:00

48:00

On today’s episode, we welcome back midwife and mother of three, Amanda. Amanda first shared her journey in episode #45 of Positive Birth Australia, where she recounted her first two home births. This time, Amanda’s pregnancy came as a surprise, arriving sooner than her family had anticipated as they were planning to travel around Australia in a va…

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#268 | Navigating Infant Food Reactivity in the Breastfed Baby with Dr. Trill @Free.To.Feed 51:15

3M ago51:15

51:15

Send us a text Dr. Trillitye Paullin is a molecular biologist and founder of Free to Feed, a consultation service for navigating infant food reactivity in breastfeeding dyads. Today, Dr. Trill joins us with one of her clients, Chelsea, a first-time mom who found Trill and our podcast and reached out to help spread the research around newborn food r…

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Courtney, Beau + Luca - Cholestasis of Pregnancy, Gestational Diabetes, 2 Positive Inductions, Cystic Fibrosis Diagnosis post 2nd birth 1:28:14

3M ago1:28:14

1:28:14

This episode of Kiwi Birth Tales is proudly brought to you by Huggies NZ. In this episode of Kiwi Birth Tales, I speak to Courtney. Some of the topics we cover: Coming off the pill Changing midwife at 10 weeks Local Antenatal course Cholestasis of Pregnancy (itchy hands and feet first symptoms) Gestational Diabetes Stretch and Sweep Induction after…

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