Mental Health is an issue that affects us all. My goal is to help others through personal experience and tell their story. Together we can end the stigma of Mental Health. Visit the website to get more information on how to support the show and get your own Free Hugs merchandise.
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A writer and cartoonist talk and redesign retro-games, cartoons, movies and television.
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In this inspiring podcast, we delve into the art of intentional living and guide you on a journey to design a life filled with purpose, meaning, and fulfillment. Hosted by personal development and life design coach Dennis Sy each episode offers practical insights, strategies, and inspiring stories to empower you in crafting a life that aligns with your values and aspirations. Join us as we explore various facets of life design, including career, relationships, health, personal growth, and mo ...
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Sunny’s Silver Linings is a Top MSP Channel Podcast hosted by the CEO of IT By Design, Sunny Kaila. Sunny and his guests cover a wide range of MSP and Talent-based topics, including MSP services, cybersecurity, customer service, and strategies to achieve growth and success in the channel. Listen now to take your business to the next level!
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Stuck in a spiritual rut? Listen to this weekly podcast from BYU Speeches to hear tried-and-true messages from decades past. Find old favorites and discover hidden gems from the BYU Speeches archive with these well-loved talks from apostles, prophets, professors, and professionals. These messages of faith, hope, and other holy principles are sure to lift and inspire you.
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Max Stoiber (CEO, Stellate) and Abhi Aiyer (Tech Lead, Gatsby) dive deep into the GraphQL ecosystem with experts from the industry. Listen in for practical tips from production power users, discussions about the evolution of the language and the tooling, the work of the GraphQL Foundation, and so much more.
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Their names are part of football folklore. They are often turned to in times of need. They can be a fan’s last resort... but who are “The Football Gods”? This podcast gives famous faces the ultimate footballing role: total power over the beautiful game. Listen as they shape football to their whim and ultimately become The Football Gods. Join our hosts, broadcaster Kate Mason and journalist Tim Spiers, as we ponder the all-important questions such as; “Which player would you send to hell?”, “ ...
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Reflection and Resolution | Russell M. Nelson | January 1990
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As we learn from past lessons and personal reflections, our resolutions can help us strengthen our future to become the people we want to be. Click here to see the speech page. See omnystudio.com/listener for privacy information.Av BYU Speeches
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Living Fully After Addiction: Tim Gordon’s Guide to ACT
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In this episode of Sisters in Sobriety, Sonia and Kathleen are joined by Timothy Gordon, MSW, RSW, a social worker and expert in Acceptance and Commitment Therapy (ACT), to help you dig deep into how ACT can support recovery and mental health. Together, they’re here to help you understand how ACT can help you live a fuller, more present life, espec…
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People First: Building a Winning Culture in MSPs with EOS
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Join IT By Design CEO Sunny Kaila in this episode of Sunny’s Silver Linings podcast as he chats with EOS Worldwide experts Kelly Knight, CJ Dubé, and Mark O'Donnell. Together, they delve into the crucial role of a people-first culture in driving business success and overcoming challenges. Here are the key takeaways from the enlightening session: • …
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Power from Abrahamic Tests | Truman G. Madsen | October 1971
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It is during our Abrahamic tests and trials that we prove to ourselves how strong our conviction really is and receive our rewards. Click here to access the speech page. See omnystudio.com/listener for privacy information.Av BYU Speeches
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Balancing Sobriety and Success: How Megan Gluth-Bohan Leads Authentically
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In today’s episode of Sisters in Sobriety, Sonia and Kathleen sit down with Megan Gluth-Bohan, a powerhouse CEO. Megan has built an impressive career, but what really makes her story special is how her personal journey to sobriety has shaped both her leadership style and her life. She’s here to chat about everything from navigating alcohol in a hig…
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Beyond Competition: The Power of MSP Communities Working Together
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In this episode of "Sunny Silver Linings," I interview Brad Schow about the transformative power of MSP communities. We explore the idea that one plus one isn't just two; it’s equal to eleven. By embracing an abundance mindset and a Go-Givers approach, we can unlock limitless potential in the total addressable market. Instead of viewing other MSP p…
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“In the World” | L. Tom Perry | January 1981
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May we determine this year to live "in the world," to be a part of it, to set the standard and example that we have learned. Click here to access the speech page. See omnystudio.com/listener for privacy information.Av BYU Speeches
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From Trauma to Triumph: Caroline Beidler on Healing and Sobriety
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In this episode of Sisters in Sobriety, Kathleen and Sonia sit down with Caroline Beidler, MSW, to discuss the powerful intersection of trauma, addiction, and recovery. Caroline believes that transformation is possible and healing is a choice. Her own experience in addiction, mental health, and trauma recovery has inspired her to help other women f…
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Beetlejuice Beetlejuice and The Rings of Power season 2
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We talk about the sequal to Beetlejuice called "Beetlejuice Beetlejuice", and quickly discuss Bob's favorite "The Rings of Power" season 2 you're welcome!Av Tim
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Embracing Failure: Redefining Leadership with Sunny Kaila and James Hwang
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In this episode of Sunny’s Silver Linings podcast, IT By Design CEO Sunny Kaila engages in a thought-provoking conversation with James Hwang, author of Dare to Fail, about the transformative power of embracing failure in leadership. Discover how to redefine failure as a stepping-stone for growth and innovation. Hear James’s perspective on shifting …
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Swipe Smart: 5 Ways to Tell If Your Match Is Sober Friendly
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Hey there! Welcome to our Sober Dating Series—Swipe Smart! In this episode, we’re talking about Five Ways to Tell if Your Match is Sober Friendly Before the First Date. Dating can be tricky, especially when you're navigating the world of sobriety. But don't worry, we've got you covered! Whether you're tired of swiping on profiles that treat whiskey…
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“Meek and Lowly” | Neal A. Maxwell | October 1986
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The world equates meekness to weakness, but that is not true. Only the meek and lowly in heart are prepared to serve in the Lord's vineyard. Click here to access the speech page. See omnystudio.com/listener for privacy information.Av BYU Speeches
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Recovery is Complex: Co-Occurring Disorders With Erin Gilmour
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Erin Gilmour, the founder of Rose Psychotherapy, is back with us for another insightful episode of Sisters in Sobriety! Erin is not only a Registered Psychotherapist (RP) and Certified Canadian Addiction Counsellor (CCAC), but she’s also someone who truly gets it—thanks to her own recovery journey. Known for her compassionate, down-to-earth style, …
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A Complete Look at Perfect | John S. Robertson | July 1999
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John S. Robertson compares “perfection” and “completion” and discusses how we and different aspects of the Church can be complete. Click here to see the speech page. See omnystudio.com/listener for privacy information.Av BYU Speeches
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Suicide Prevention Month: My Battle with Anxiety, Depression, and Alcohol
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In this heartfelt and powerful episode of Sisters in Sobriety, Sonia opens up about her personal battle with anxiety, depression, and how quitting drinking ultimately saved her life. As we recognize September as Suicide Prevention Month, Sonia’s story will resonate with anyone who has struggled in silence. Her message is one of hope, courage, and t…
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Manifest Your Best Life: Sobriety and Transformation with Lorina Christine
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In this episode of Sisters in Sobriety, Sonia and Kathleen welcome the remarkable Lorina Christine, a motivational speaker, mentor, and coach dedicated to helping people break free from limiting beliefs, manifest abundance, and step into their true purpose. Through her personal transformation and journey in sobriety, Lorina has empowered countless …
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We talk about the game that is Star Wars Outlaws and find out why this open world game doesn't feel so open in a Galaxy Far Far Away (nailed it!!!) plus more.Av Tim
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Building a Purpose-Driven MSP: Insights from Johan Hammerstrom
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In this episode of Sunny's Silver Linings podcast, IT By Design Founder & CEO Sunny Kaila interacted with Johan Hammerstrom, CEO of Community IT Innovators, to discuss the power of purpose-driven leadership in the MSP space. Johan shared valuable insights on aligning business goals with customer needs, building a strong organizational culture throu…
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Discernment for Journeying Through Babylon to Athens and Zion | Arnold H. Green | July 2005
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We need discernment for each of the three tracks of life: material, intellectual, and spiritual. This comes as we seek Christ every day. Click here to see the speech page. See omnystudio.com/listener for privacy information.Av BYU Speeches
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Join Sonia in this episode of our Dating Sober series as she shares a heartfelt and ironically amusing diary entry about her adventures as a single sober girl. Hear about her journey with a guy named T, who seemed perfect at first but revealed some red flags regarding drinking. Sonia offers relatable advice on maintaining your boundaries, trusting …
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Love Unbottled: Dating Without Drinking
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This classic episode of "Sisters in Sobriety" is part of our new Dating Sober Series! Join Sonia and Kathleen as they share laughs, wisdom, and a few awkward moments they’ve faced while navigating the dating world alcohol-free. They promise to make you smile and maybe blush, as they help you explore the joys and jitters of sober dating. What does d…
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We talk about the newest movie in the Crow series and a few that came before.Av Tim
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The Lord’s Strange Act | Rex C. Reeve Sr. | February 1986
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The Lord bringing about His “strange act” references the restoration of the gospel. We are a part of this continuing work. Click here to access the speech page. See omnystudio.com/listener for privacy information.Av BYU Speeches
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Going Dry in Style: How Hilary Sheinbaum Redefines Socializing
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In this episode of Sisters in Sobriety, we're joined by Hilary Sheinbaum, the brains behind GoingDry.co and author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month. Hilary’s been a sober-curious advocate since 2017, and she’s all about helping people have a great time without alcohol. She’…
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#145 Prioritize and Embrace Change | Shift Strategies Series
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Change is inevitable, but prioritizing and embracing it can make all the difference. This talk will explore the importance of setting priorities and the mindset needed to welcome change as part of God's plan for your life. Learn how to navigate transitions with grace and purpose, ensuring that each shift aligns with God's will.This message is part …
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Building Winning Teams as an MSP: Lessons from Omega Systems COO, Ben Tercha
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In this special episode of Sunny’s Silver Linings, host Sunny Kaila interacted with Ben Tercha, COO of Omega Systems, to explore his 19-year journey in the managed service provider (MSP) industry. From building strong customer relationships to leading high-performing teams, Ben shares actionable insights for growing your MSP business. Key takeaways…
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The Lord Thy God Shall Lead Thee by the Hand | Janet S. Scharman | December 1998
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No matter what challenges we face, the Lord will lead us to help us overcome difficulties and guide us when we are faced with decisions. Click here to see the speech page. See omnystudio.com/listener for privacy information.Av BYU Speeches
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Mocktails 101: Tips, Tricks, and Trends with the Mocktail Wiz
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Join us on Sisters in Sobriety as we chat with the incredibly talented Derick Santiago, also known as the Mocktail Wiz. Derick’s passion for creating delicious, alcohol-free drinks has inspired many to rethink what a good drink can be. In this episode, he shares his journey to sobriety, his love for mixology, and his latest creations—a book called …
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#144 Know God's Purpose for Your Life | Shift Strategies Series
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In this powerful session, we explore how to discover and align with God's unique purpose for your life. Understanding your divine calling is crucial to navigating life's shifts confidently and clearly. Join us as we uncover the keys to living out your purpose and fulfilling the destiny God has set before you.This talk is part of our ongoing series,…
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We talk about the great action movie Monkey Man (among other things) listen and learn.Av Tim
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“Serious About the Things to Be Done” | Max L. Pinegar | April 1978
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As we get serious about our covenants and look for the Lord's plan in our lives, we will see the blessings waiting for us. Click here to view the speech page. See omnystudio.com/listener for privacy information.Av BYU Speeches
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Unlocking Purpose: Karolina Rzadkowolska on the Power of Living Alcohol-Free
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In this episode of Sisters in Sobriety, we delve into the transformative journey of embracing an alcohol-free lifestyle with Karolina Rzadkowolska, an alcohol-free empowerment expert and the founder of Euphoric Alcohol-Free. Through her programs, she’s worked with thousands of clients to change their drinking habits and unleash a new level of healt…
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#143 Shift: God's Next Big Move in Your Life!
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Are you ready for the change God is bringing into your life? In this talk, we dive deep into how to prepare for the shifts that God orchestrates to lead us into our next season. Discover practical insights, biblical principles, and the faith required to embrace God's next big move.Don't forget to tune in to our new series, Shift Strategies, where w…
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The Future of MSPs: Maximizing Profits & Embracing a Borderless Mindset
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In this episode of Sunny’s Silver Linings, IT By Design CEO Sunny Kaila talks with Sumeet Sabharwal, CEO of Netgain, and Frank DeBenetto, General Manager of MSP Suite at Kaseya, about the challenges MSPs face with profitability and share actionable strategies for expanding beyond regional boundaries and maximizing value. Key Topics Covered: Overcom…
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Alien: Romulus and Batman: Caped Crusader
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We discuss the latest movie in the Alien franchise plus the new animated serie Batman: Caped Crusader. Also Bob let's us know where all the Game of Thrones characters ended up after the 8th season aired.Av Tim
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Study, Faith, and the Book of Mormon | John W. Welch | May 1988
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John W. Welch gives examples of different ways many scholars learn from the Book of Mormon by both methods of study and of faith. Click here to view the speech page. See omnystudio.com/listener for privacy information.Av BYU Speeches
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Recovering Out Loud: A Conversation with Charles LeVoir
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In this episode of Sisters in Sobriety, hosts Sonia and Kathleen sit down with a special guest, Charles LeVoir, the inspiring host of The Way Out, a sobriety and recovery podcast. Charles has been a ray of hope in the recovery community, sharing countless stories that resonate with those on their own journeys. Today, Sonia and Kathleen dive deep in…
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The Joyous Obligation of Missionary Work | Carlos E. Asay | August 1977
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Through missionary work, we can participate with God in the saving of souls—a joyous obligation for those who love the Lord. Click here to see the speech page. See omnystudio.com/listener for privacy information.Av BYU Speeches
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Rewiring the Brain: The Role of Psychedelics in Addiction Treatment With Michelle Hudasko
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In this exciting episode of "Sisters in Sobriety," Sonia and Kathleen dive into the buzzy topic of using psychedelics in addiction recovery. From psilocybin to ketamine, these substances are being explored for their potential to help break the cycle of addiction. Today's guest, Michelle Hudasko, is here to share her unique journey from working with…
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