Some musicians aim to viscerally excite through impact and tension, some strive to take the listener by the hand and guide them through a dense emotional journey. Rarely, someone emerges who is capable of both, moving dancefloors and hearts with equal vigour. Assaf is just that rarity, a welcome oasis in a desert of single-faceted DJs. Ranging from precise, penetrating kick drums to lush swaths of orchestral instrumentation, Assaf constructs a musical landscape that is at once immediate and ...
…
continue reading
Marcus Antebi founder of Juice Press, and Ralph Sutton founder of GaS Digital Network are childhood friends who are trying to figure out how to live their healthiest lives.
…
continue reading
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/alchemyastro/subscribe Ready to transform your life by understanding yourself on a deeper level? Then Eir's podcast all about Medical Astrology, shadow work, holistic health, herbs, and so much more is the podcast you have been waiting for! In this podcast, Eir dives into how your Natal chart shows how you are cosmically designed and how to work with your body instead of against it to achieve optimal wellness.
…
continue reading
Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
…
continue reading
Welcome to The Sauce Pod where we talk about philosophical shit and to enhance your way of thinking.
…
continue reading
1
Episode 26: Pre Run & Post Run Fuel w/ Claire Shorenstein MS, RD, CSSD, CDN
53:26
53:26
Spill senere
Spill senere
Lister
Lik
Likt
53:26
Claire Shorenstein (MS RD CSSD) is a Board-Certified Sports Dietitian with 10 years of experience, as well as a longtime distance runner. Through her private practice, Eat for Endurance, she provides virtual nutrition coaching and other services to busy athletes of all abilities and hosts The Eat for Endurance Podcast. Claire lives in Aptos, Califo…
…
continue reading
1
The goodsugar Guide To Dealing With Adversity | goodsugar 221
42:33
42:33
Spill senere
Spill senere
Lister
Lik
Likt
42:33
On this all new episode of The goodsugar Podcast, Ralph tells Marcus about some of the hardships he has been dealing with recently, including a close health scare, upcoming surgery, and dealing with his own mortality. The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! 🛍️ Explore our trendsetting merchandise and catch t…
…
continue reading
1
Episode 94- Soul Led Conversations with Hanna Masen
1:03:00
1:03:00
Spill senere
Spill senere
Lister
Lik
Likt
1:03:00
Hanna and I talk all about manifestation and how easy it can be, but doesn't always come easy for others. We also discuss how our thoughts create our reality and just how to go about doing that. Hanna is the founder of Manifestation Mastery the podcast and digital course! As a master at seeing the opportunity in the obstacle, she wants to empower o…
…
continue reading
1
Episode 93: Updates and 100th Podcast Episode!!
40:50
40:50
Spill senere
Spill senere
Lister
Lik
Likt
40:50
The 100th podcast episode is coming up soon!! I am so excited but I need YOUR help. Comment in the comments section or email me at info @ atlaastrology.com with the subject line "100" with your suggestions and ideas for making the 100th episode amazing and special! I look forward to your suggestions. Download your copy of "Your Sun Sign and Your He…
…
continue reading
1
The goodsugar Guide To Embracing Your Anxiety | goodsugar 220
39:02
39:02
Spill senere
Spill senere
Lister
Lik
Likt
39:02
On this all new episode of The goodsugar Podcast Marcus talks to you about dealing with anxiety, and the writings that he has posted on the goodsugar website detailing some of his deeper thoughts on life. The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! 🛍️ Explore our trendsetting merchandise and catch those good vib…
…
continue reading
1
Facing Your Problems Head On pt.2 | goodsugar 219
33:46
33:46
Spill senere
Spill senere
Lister
Lik
Likt
33:46
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar Marcus and Ralph conclude their talk about some of the Issues Ralph is having in his life, including work, family life, and business issues, and Marcus trys to teach Ralph ways to cope. The goodsugar store is the epitome of cool, nestled at 3rd avenu…
…
continue reading
1
Facing Your Problems Head On pt.1 | goodsugar 218
45:42
45:42
Spill senere
Spill senere
Lister
Lik
Likt
45:42
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar Marcus and Ralph talk about some of the Issues Ralph is having in his life, including work, family life, and business issues, and Marcus trys to teach Ralph ways to cope. The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street…
…
continue reading
1
Episode 92- Alchemizing Anxiety: How to transform your anxiety and live a happier life
35:33
35:33
Spill senere
Spill senere
Lister
Lik
Likt
35:33
Episode Description: In this episode, we dive deep into the principles of Alchemy and how they can be applied to transform anxiety into a positive force in your life. Learn about the historical roots of Alchemy, its connection to astrology, and practical steps you can take to manage and alleviate anxiety. Join Jess Marie and myself for SOUL-utions …
…
continue reading
1
Bonus: Medical Astrology Reading of the Day 8/4/24
10:05
10:05
Spill senere
Spill senere
Lister
Lik
Likt
10:05
Newest addition to the Alchemy, Astrology, and AstroHealth podcast: Medical Astrology Readings! These little brief readings will give insights into what is happening that day the next few days and how you can work with that energy to help your body through the transits and feel your best! Also, I've published a book!! It's called "Living a Lunar Li…
…
continue reading
1
Episode 91- SOUL-utions to Mental Health
27:17
27:17
Spill senere
Spill senere
Lister
Lik
Likt
27:17
Jess and I got together yet again to discuss the upcoming SOUL-utions to Mental Health: Whole Being Nourishment for Mind, Body, Soul live event coming up and give you more details and why you should come join us. Until August 1st, the price for a ticket is ONLY $35 USD. On August 1st, it raises to $40, so grab your ticket today. Find out more infor…
…
continue reading
1
When Did Your Food Become Poison w/ MarkBittman | goodsugar 217
37:19
37:19
Spill senere
Spill senere
Lister
Lik
Likt
37:19
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar Marcus and Ralph are joined by acclaimed New York Times food writer, and host of the Food With Mark Bittman Podcast, Mark Bittman! Find More Of Mark Bittman Here https://bittmanproject.com/ https://www.instagram.com/markbittman/?hl=en https://x.com/b…
…
continue reading
1
Episode 90- Soul Led Conversations with Jess Marie
1:21:10
1:21:10
Spill senere
Spill senere
Lister
Lik
Likt
1:21:10
Today's special guest is a dear friend of mine and someone who is an absolute joy to be around. I am sure you will feel the same way I do when you listen to this episode. Jess is a multi-certified Vedic professional, with her main profession-based certifications of Integral Vedic Counselor, Ayurvedic Health Counselor, Ayurveda Psychology-Health-Lif…
…
continue reading
1
The Importance Of Breathing w/ Cody Shulz | goodsugar 216
49:21
49:21
Spill senere
Spill senere
Lister
Lik
Likt
49:21
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph are joined by entrepreneur Cody Shulz! On this one the gang discusses dealing with stress, the importance of slowing down, and how Cody and Marcus met. The goodsugar store is the epitome of cool, nestled at 3rd avenue + …
…
continue reading
1
Episode 89- The Sun's Role in Mental Health
35:19
35:19
Spill senere
Spill senere
Lister
Lik
Likt
35:19
The Sun has a huge influence over our lives and our mental health and overall health. One simple change in your way of interacting with the Sun can make the biggest difference in your mental health. This episode details the Sun's role in Mental Health and how to work with it instead of against it. Come get SOUL-utions to Mental Health with Jess Mar…
…
continue reading
1
The Immunity Code w/ Joel Greene | goodsugar 215
39:18
39:18
Spill senere
Spill senere
Lister
Lik
Likt
39:18
Join Ralph Sutton on his journey to better health! On this episode of The goodsugar Podcast, Ralph is joined by the very first gut health guy, Joel Green! Joel tells Ralph all about his book The Immunity Code, how to improve your gut health, and how your gut biome can affect every aspect of your health! follow Joel Greene Here https://linktr.ee/joe…
…
continue reading
1
Episode 88- Medical Astrology and Mental Health
27:41
27:41
Spill senere
Spill senere
Lister
Lik
Likt
27:41
Mental health is huge right now and finally being destigmatized in many places. Which is great! And I wholeheartedly approve of that. But so many of the approaches are a one size fits all method and that doesn't work for the majority of people. Today, I want to show you the way to look at it from a Medical Astrology standpoint. I will be briefly go…
…
continue reading
1
Adversity And How To Deal With It | goodsugar 214
50:24
50:24
Spill senere
Spill senere
Lister
Lik
Likt
50:24
Join Ralph Sutton and Marcus Antebi on an all new episode of the goodsugar podcast! On this episode of goodsugar, Ralph and Marcus talk about the injuries that have been holding back progress for Ralph, and we also hear about a problem on The SDR Show that needs a solution The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th str…
…
continue reading
1
Episode 87- A Channeled Message from Jacob
7:18
7:18
Spill senere
Spill senere
Lister
Lik
Likt
7:18
Today, I want to share with you a message that I received from Jacob, the collective group of non physical beings that help support myself and my business, Atla Astrology. Jacob insisted that I share this message specifically via the podcast so that is what I am doing. Remember, when hearing channeled messages, that these came from an outside prese…
…
continue reading
1
Yoga! For MEN! w/ Dean Pohlman | goodsugar 212
41:37
41:37
Spill senere
Spill senere
Lister
Lik
Likt
41:37
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph are joined by Dean Pohlman, founder of Man Flow Yoga! Dean and the guys talk about the journey dean took to become the world class yogi he is today! Find out more about Man Flow Yoga Below! https://manflowyoga.com/ The g…
…
continue reading
1
Episode 86- Soul Led Conversations with Nina Shulze
1:11:09
1:11:09
Spill senere
Spill senere
Lister
Lik
Likt
1:11:09
Today's episode is a special one! I am joined by Nina Shulze. Nina Schulze is the owner of Wickedly Whole. She is a Reiki master, akashic records master and past life regressionist who recently discovered how much her past and her ancestors have brought her to this moment in time. We have a great conversation covering so many topics, from ~religiou…
…
continue reading
1
Ralph Runs The Spartan Race! | goodsugar 212
48:30
48:30
Spill senere
Spill senere
Lister
Lik
Likt
48:30
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph talk about their experiences at the NYC Spartan Race! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! 🛍️ Explore our trendsetting merchandise and catch those good vibes at https://www.ilo…
…
continue reading
1
Episode 25: Injury Prevention & Supplements for Runners & Athletes w/ Callie Roseland
48:30
48:30
Spill senere
Spill senere
Lister
Lik
Likt
48:30
The supplement world can be so overwhelming when trying to choose what to take or what not to take. Is there anything that truly makes THAT much of a difference when it comes to preventing injury and maintaining overall health & wellness for active populations? Join Brooke and Callie as they discuss how to prevent injury, promote recovery and maint…
…
continue reading
1
Episode 85- Happy Healthy Hormones via the Cosmos Part 2
11:46
11:46
Spill senere
Spill senere
Lister
Lik
Likt
11:46
Want to learn more and deep dive with me as well as have a LIVE Q&A to get your questions answered? Then join me June 26th at 10 am Mountain time for a LIVE 2 hour MasterClass on all about Happy, Healthy Hormones via the Cosmos. $20 per person. 100 tickets available. Grab your spot today! Find everything else HERE…
…
continue reading
1
The Ins and Outs Of Ozempic! w/ Dr. Tyna Moore | goodsugar 211
51:38
51:38
Spill senere
Spill senere
Lister
Lik
Likt
51:38
Join Marcus Antebi and Dr. Tyna Moore on this all new episode of The goodsugar Podcast! On this one Dr. Tyna and Marcus discuss the benefits and mechanics of the Semaglutide in Ozempic Find Dr. Tyna Here Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered Instagram: https://www.instagram.com/drtyna/ https://www.drtyna.com/ The goodsugar stor…
…
continue reading
1
Episode 84- Happy Healthy Hormones via the Cosmos Part 1
15:58
15:58
Spill senere
Spill senere
Lister
Lik
Likt
15:58
In this episode, I dive into which hormones are some of the most important in women's health and what the signs and symptoms are of them being imbalanced in your body. Come join me June 26th 2024 at 10 am Mountain time for a LIVE 2 hour workshop on Happy Healthy Hormones via the Cosmos, where I will be diving super deeply into the different hormone…
…
continue reading
1
Episode 83- 5 Reasons Why You Do NOT need Medical Astrology
14:41
14:41
Spill senere
Spill senere
Lister
Lik
Likt
14:41
Today's episode is a bit different. I go into 5 reasons why Medical Astrology is not the tool for you in your health journey and why *I* am not the person for you either! What?! Listen in to learn why you don't need Medical Astrology and why working with me is not necessary. Join Tara and her amazing team for the Transcendence Retreat in Tulum Mexi…
…
continue reading
1
Getting Ready For The Race | goodsugar 210
52:03
52:03
Spill senere
Spill senere
Lister
Lik
Likt
52:03
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph talk about the upcoming Spartan Race at Citi Field in Queens, NY, and how you can join us! We then hear about the progress and challenges of growing the goodsugar store! To join us in the race send an email to tsatspodca…
…
continue reading
1
Episode 82- Soul Led Conversations with Erin Stabile
55:10
55:10
Spill senere
Spill senere
Lister
Lik
Likt
55:10
This week's episode is with Erin Stabile and it is an episode you do not want to miss! Before you dive in though, come join me in the Astro Aligned Kitchen! Learn how your metabolism is designed to function, best foods and ways to nourish your body to do the activities you love, and get your kitchen all stocked up and ready so you can nourish your …
…
continue reading
1
You Are Addicted To Sugar! w/ Dr. Nicole Avena | goodsugar 209
33:07
33:07
Spill senere
Spill senere
Lister
Lik
Likt
33:07
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph are joined by Dr. Nicole Avena! Dr. Nicole Avena is a research neuroscientist and a pioneer in the field of food addiction. Her seminal research work jump-started a new field of exploration in medicine and nutrition. Fin…
…
continue reading
1
Episode 81- What I learned from Hosting my First Conference
31:05
31:05
Spill senere
Spill senere
Lister
Lik
Likt
31:05
I just finished hosting the Women's Holistic Health Conference this past weekend. Would I do it again? Was it worth the amount of time and energy that was needed to make it happen? Was I crazy for doing it all alone? Find out all this and more when I break down what I learned from hosting my first virtual conference. It was most definitely a learni…
…
continue reading
1
Saucy topics episode XX : Celtics 🆚 Pacers game one.
2:42
2:42
Spill senere
Spill senere
Lister
Lik
Likt
2:42
Celtics 🆚 Pacers. Big dub for the C’s ☘️☘️☘️
…
continue reading
1
The Goodsugar Guide To Awaking Your Mind! | goodsugar 208
48:26
48:26
Spill senere
Spill senere
Lister
Lik
Likt
48:26
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph watch, Awakening Mind Part 1, "Know Thyself" (2023.The Guys share their thoughts on the nature of consciousness. The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! 🛍️ Explore our trendsettin…
…
continue reading
1
Episode 80- Upcoming Events You don't want to miss!
20:42
20:42
Spill senere
Spill senere
Lister
Lik
Likt
20:42
It is on! This week is full of a lot of different events you do not want to miss. Join me for the Women's Holistic Health conference this weekend. Tickets are FREE for the general access pass and an upgraded VIP ticket is available as well. Find out more and grab your ticket HERE Listen to the podcast episode all about the Women's Holistic Health C…
…
continue reading
1
Infinite Health w/ Dr. William Davis | goodsugar 207
1:04:50
1:04:50
Spill senere
Spill senere
Lister
Lik
Likt
1:04:50
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Dr. William Davis joins the show to discuss the addiction Americans have to wheat, and the health issues that leads too! Find Dr. William Davis Here https://drdavisinfinitehealth.com/ The goodsugar store is the epitome of cool, nestled a…
…
continue reading
1
Saucy topics episode XVIIII : Kendrick Lamar 🆚 Drake
2:55
2:55
Spill senere
Spill senere
Lister
Lik
Likt
2:55
Kendrick Lamar 🆚 Drake
…
continue reading
1
Addicted To Drama w/ Dr. Scott Lyons | goodsugar 206
59:51
59:51
Spill senere
Spill senere
Lister
Lik
Likt
59:51
Author Dr. Scott Lyons joins Marcus Antebi and Ralph Sutton on an all new episode of The goodsugar Podcast! Dr. Scott Lyons is an innovator in transformative wellness, combining his work in holistic psychology, mind-body medicine and embodied education with progressive design. Find Dr. Scott Lyons Here! https://www.drscottlyons.com The goodsugar st…
…
continue reading
1
Episode 79- Medical Astrology and Breathing
41:37
41:37
Spill senere
Spill senere
Lister
Lik
Likt
41:37
Today's episode explores Medical Astrology, focusing on breathing issues and their potential astrological indicators. Mercury and Gemini are highlighted as the primary rulers of the lungs in astrology, with Mercury overseeing communication and Gemini governing the lungs, arms, and central nervous system. The discussion includes common breathing pro…
…
continue reading
1
The goodsugar guide to breathing | goodsugar 205
51:22
51:22
Spill senere
Spill senere
Lister
Lik
Likt
51:22
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph discuss the importance and mechanics of breathing. We also discuss the Spartan 5k in June! DM Ralph if you want to compete for free! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! 🛍️ Exp…
…
continue reading
1
Cultivating a Healthy Mindset Around Running with Leah Avery, DPT
37:08
37:08
Spill senere
Spill senere
Lister
Lik
Likt
37:08
Join Brooke and Leah as they chat about the not-so-positive running habits & mindsets they see as a Physical Therapist & Sports Dietitian in the running space and HOW to avoid falling into these habits and mindsets. Maybe you're a runner feeling burned out but feeling guilty about needing a break from running or maybe you're a runner stuck in an in…
…
continue reading
1
Episode 78- Soul Led Conversations with Megan Crouch
58:52
58:52
Spill senere
Spill senere
Lister
Lik
Likt
58:52
Today's episode is with Megan Crouch from Wise Warrior Coaching. Megan Crouch has been studying various healing modalities since her 20s when she first learned t’ai chi and started studying the energy systems of the body. From there, she trained in Reiki, massage therapy, Access Consciousness, Akashic Records readings, coaching, Quantum Healing, an…
…
continue reading
1
BONUS: Women's Holistic Health Conference 2024
21:05
21:05
Spill senere
Spill senere
Lister
Lik
Likt
21:05
Early Bird ticket prices are good until April 29th!! Come join myself, Eir, and 9 transformational speakers for the First Annual Women's Holistic Health Conference. This is a 3 day virtual event that will rock your world and your health! Learn ways to help your body heal from the inside out and walk away feeling confident in your ability to help yo…
…
continue reading
1
Are You A Narcissist w/ Dr. Jamie Zuckerman | goodsugar 204
53:57
53:57
Spill senere
Spill senere
Lister
Lik
Likt
53:57
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, psycologist Dr. Jamie Zuckerman! Dr. Jaime Zuckerman is a licensed clinical psychologist and narcissistic abuse expert. She is a highly sought-after relationship coach, helping people worldwide to navigate the complexities of narcissisti…
…
continue reading
1
Saucy topics episode XVIII : Ryan Garcia VS Devin Haney
2:26
2:26
Spill senere
Spill senere
Lister
Lik
Likt
2:26
Ryan Garcia VS Devin Haney
…
continue reading
1
Episode 77- A Look inside an In Depth Medical Astrology Reading
1:22:34
1:22:34
Spill senere
Spill senere
Lister
Lik
Likt
1:22:34
Today's episode is a very special episode! Today I dive deep into my own chart to show you just exactly how an in depth Medical Astrology reading goes, what to expect, how recommendations work, how the health coaching section goes, and overall what to expect during and after a reading of your own Medical Astrology chart. I absolutely am super excit…
…
continue reading
In this episode, Eir talks about feeling stagnant and how a change in environment is such a good thing for her and keeping her in alignment with herself and Nature. She goes on a rant at one point about people believing there is only ONE way to get to a destination and then flows into upcoming events in Atla Astrology you do not want to miss. Come …
…
continue reading
1
The goodsugar Guide to Self Help | goodsugar 203
49:24
49:24
Spill senere
Spill senere
Lister
Lik
Likt
49:24
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, the guys go back to their roots, and we take a look through some of the weirder medical practices in the world, daily mantras, fake gurus, and we look ahead to the subject of our next episode Awakening Mind Part 1, "Know Thyself" The goo…
…
continue reading
1
Happy Healthy Hormones via the Cosmos with Eir Atla
3:56
3:56
Spill senere
Spill senere
Lister
Lik
Likt
3:56
Do you know how your hormones are supposed to work in your body? What is normal and what is not? Did you know that PMS symptoms, cramps, painful breasts, excessive bleeding or pain, infertility, hot flashes, night sweats etc are NOT normal? Come join me for a LIVE 3 hour training on how to restore Happy, Healthy Hormones in your body via the Cosmos…
…
continue reading
1
Episode 76- Medical Astrology 101 Series Conclusion
12:27
12:27
Spill senere
Spill senere
Lister
Lik
Likt
12:27
I've completed the Medical Astrology 101 series, where I covered Sun Signs and health issues, as well as planets and Chiron's effects on our bodies. This is just the beginning; there's a lot more to explore in Medical Astrology. In my next episode, I'll demonstrate a detailed Medical Astrology Reading and what you can expect from a session with me.…
…
continue reading
1
goodsugar Answers Your Questions! | goodsugar 202
48:11
48:11
Spill senere
Spill senere
Lister
Lik
Likt
48:11
Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Ralph tells Marcus about a revelation he had on his run, and then we answer some of the best questions sent in to us from you! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! 🛍️ Explore our trendsetting m…
…
continue reading
1
Episode 23: Female Endurance Athlete Research, REDs & Low Energy Availability
41:33
41:33
Spill senere
Spill senere
Lister
Lik
Likt
41:33
Join Brooke & Melissa as they chat about Melissa's work as a researcher in the female endurance athlete space. Melissa discusses challenges in getting high quality research into the hands of athletes, current gaps in female athlete research and what research projects she's currently working on. Melissa Lodge, MS is a health sciences doctoral studen…
…
continue reading