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CVASPS The Podcast

Central VA Sport Performance

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Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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The TriDot Triathlon Podcast

TriDot Triathlon Training, Andrew the Average Triathlete

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Golfers - Game Like Training Radio is a show dedicated to helping you get more out of your practice and truly understand how to better LEARN golf. Hosts Matthew Cooke and Cordie Walker are dedicating an entire show to learning and practice so that you can play your best game on the golf course instead of on the range. Because the topic of learning is so under explored, Matt and Cordie are going to explore more effective and efficient training environments, have conversations with experts in ...
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RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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If you are a woman over 40 who is looking for practical information on how to keep your body strong and functional in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that makes you look and feel great today and also prepares your body for the decades ahead? - Do you want to start strength training after 40? - Do you want to understand the hormonal changes that are going on in your body during menopause (estrogen, progest ...
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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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Mark Bell's Power Project

Mark Bell's Power Project

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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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The Coaching 101 Podcast

Kenny Simpson and Daniel Chamberlain

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Listen as Coach Kenny Simpson and Coach Daniel Chamberlain discuss the ins and outs of coaching fundamentals at the High School level. We will tackle becoming a new coach, how to take over a down program, best drills to install your new Defensive scheme, how to stop your cross town (or cross bridge) rival, and everything in-between. New episodes will drop Sunday morning each week.
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Jairus means "God gives light" or "Receiving light". In Mark Chapter 5, Jesus heals his daughter. Jesus told him "Do not be afraid -- only believe." What an encouragement! Jairus Bible World Ministry is birthed in the heart of God to heal the sick and share the pain of the world and preach Gospel of Jesus to the lost and share the light in the Word of God to help Christians to grow in life as well.
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If you're wanting to improve and optimise your training, performance, rehabilitation, recovery and health without the BS, this podcast is for you. I blend my experience training elite level athletes with the principles of exercise physiology, anatomy, biomechanics and sports science into bite-sized episodes so that you can understand the way things actually work, without having to sit down for hours on end.
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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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Welcome to Championship Vision. Impact, Grow and Share!! I believe that coach's must have an impact on their players and fellow coaches. They must continually grow and get better and we must all share ideas to make the coaching profession better for our student-athletes. Support this podcast: https://podcasters.spotify.com/pod/show/kevin-furtado/support
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Resilient Performance Podcast

Resilient Performance Systems

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The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integr ...
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Vegas Revealed

Las Vegas Insiders | Sean McAllister and Dayna Roselli

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Vegas Revealed is hosted by longtime broadcasters, Sean McAllister and Dayna Roselli. Sean and Dayna have a combined 40 years in the broadcasting industry, and have each worked 15 years on-air in Las Vegas. Each week, they will share their Las Vegas experiences, interview guests (performers, celebrities, insiders, longtime residents, and friends) about anything Las Vegas. Sean and Dayna will also share some of their useful Las Vegas tips. As longtime locals in the media industry, they have a ...
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WPR Reports

Wisconsin Public Radio

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"WPR Reports" features in-depth investigations from Wisconsin Public Radio. The current project is an audio documentary, "How We Got Here: Abortion in Wisconsin Since 1849," which examines Wisconsin's abortion ban, how it came to be and how Wisconsinites have lived with and without it since.
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Tactical Tuesday is the podcast where we discuss in detail the application of a broad spectrum of actual military (and in some cases law enforcement) tactics to Military Simulation (MILSIM) operations. Our goal is to assist players in formulating more efficient tactics, techniques and procedures that will make them more effective on the MILSIM battlefield.
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With the announcement of World of Warcraft Classic servers coming to Blizzard's arsenal of incredible games, the hype train is moving at full speed. This is a podcast about WoW Classic with some live thrown in. I hope you enjoy! Please follow me on twitter @bigmc2_yt for all the latest news and updates about the show! Thank you for listening!
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The Tennis Speed Show is dedicated to bringing the world's best tennis performance experts together in one place. Lee Taft, known to many as "The Speed Guy", interviews coaches on specific techniques, methods, and strategies to improve the speed of tennis athletes. If you want to know more about footwork, speed, training, health, strength, the importance of speed to make better shots, and so much more, then this is the show you won't want to miss! For even more knowledge on Tennis Speed, go ...
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Rich and Ryan talk shop about their current training blocks. The duo has both embarrassed their rest days during this build, and they explain the ups and downs. Then, they talk about how much speed work is necessary for HYORX and what kind of speed work is best. RMR Training App 7-day trial https://rmrtrainingapp.com/ RMR 12-Week Running Program fo…
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In this episode of The Coaching 101 Podcast, host Coach Kenny Simpson steps in for Daniel Chamberlain and welcomes accomplished coach Tony Haller to discuss innovative football training methods. They delve into the philosophy of minimizing practice time while maximizing athletic performance through methods like 'Feed the Cats' and sprint-based work…
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The first public run of the Japanese ‘bullet train’, the Shinkansen, on the 1st of October 1964, captured public imagination worldwide. And it wasn’t just the train’s sleek look or its high speed that made the headlines. Behind the train’s futuristic exterior lay a whole host of engineering innovations: new pantographs, automatic signalling, revolu…
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Send us a text Brightline West unveils the inside of some of the train cars. The high speed train will take you from Vegas to Cali and back. We discuss! Dayna attends Spiegelworld's new DiscoShow at The Linq. This show is like no other! Find out why you must go. We get a Formula 1 Las Vegas Grand Prix preview. What the race will offer when it comes…
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Send us a text We are delighted to welcome back Keith Lewis to the podcast. Keith is a practising referee and runs the RugbyReferee.net website and Facebook community. Dan asks Keith about: The three new laws for this season The experimental laws you might see that aren't enshrined yet The old favourites of why it seems that not-straight at the scr…
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Bible Study with Jairus: Revelation 18 (Part 3) God Strips Away the Desires of Babylon Beginning in Revelation 16, God deals with the sins of Babylon (16:19). This continues until chapter 19, where the saints praise God for judging Babylon, the great prostitute (19:2-3). Chapter 14 also discusses God's judgment on Babylon. As we have mentioned mult…
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Today’s podcast features Brady Volmering. Brady is the owner of DAC Performance and Health. He is continually evolving and refining core concepts of athletic development and walks the talk in his personal body transformation and practice. Brady leverages bio-psycho-social principles and intentions in his process of helping athletes become the best …
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Want to run faster with fewer injuries? Take a look at your gait. Jessica Wulke is a dual board-certified specialist physical therapist in orthopedics and sports. She has extensive experience treating professional athletes and continues to treat athletes in the NFL and the Dallas Cowboy Cheerleaders. Jessica was the leading gait analysis and runnin…
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Send us a text We are on location as the iconic Tropicana Las Vegas took its final bow with a breathtaking spectacle. What a show! The Las Vegas skyline was illuminated with an impressive drone and fireworks show, followed by the 22-second-long implosion of the Tropicana at 2:30 a.m. PT on Wednesday, Oct. 9. According to officials... the momentous …
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Cycling champion Caroline Manning joins us for an inspiring conversation about her journey from teenage cyclocross star to an incredible professional career marked by five French National Championships and a silver medal at World Championships. Caroline opens up about the personal battles she faced during her peak years, including the trials of an …
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In Episode 1106, Dr. Rena Malik teaches Mark Bell, Nsima Inyang, and Andrew Zaragoza all about penis health, gives sex advice and educates us on what the heck "Squirting" really is. 🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order! Self Explanatory 🍆 ➢ Enlarging P…
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Kiah Melverton, an Olympian, former world record holder, and World Championship silver medalist, joins us in this episode. Kiah offers advice on improving freestyle technique, highlighting key areas swimmers should focus on to achieve a faster, more efficient stroke. Tune in now! 00:30 Meet Kia Malverton 00:5 Head and Body Position 01:26 Kicking 04…
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Sabrina Little is a 5x national champion ultra runner who happens to also be a professor of moral philosophy. During her career, when she wasn’t breaking American records, she earned a Phd in Philosophy at Baylor University. More recently though, she published her book “the Examined run - why good people make better runners” all about how running f…
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Record at UAA: 281-62 (.819), 12 seasonsCareer Head Coaching Record: 295-75 (.797), 13 seasons One of the brightest coaching talents in the NCAA ranks, Ryan McCarthy has taken the Alaska Anchorage program to unprecedented heights in his 12 seasons, producing a 281-62 record and making the Seawolves annual title contenders.An Anchorage native, McCar…
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A lot has happened since I started my journey into strength training and fitness after menopause! 💪 In this special episode of *40+ Fitness for Women*, I’m catching up with you on where I am now, what’s changed, and how my fitness and lifestyle have evolved over the last few years. Plus, if you’re new to my show, you’ll get to know a bit more about…
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In this episode of the Strong Towns Podcast, Chuck talks about V2X (vehicle-to-everything) technology and how it’s an example of a moonshot — a big, risky gamble that promises an equally big reward. He explains why these big gambles often fail when applied to complex problems like street safety and how the Strong Towns approach differs. ADDITIONAL …
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Every triathlete dreams of a flawless build up to that big upcoming A-Race. But reality rarely delivers an obstacle free path to the finish line. Vanessa Ronksley's training for the IRONMAN World Championship in Nice was far from ideal. On today’s episode, her story serves as a case study for how one athlete and coach made necessary adjustments to …
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In Episode 1105, Alex Kikel, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about mens sexual health. How to grow in size, how to repair and have a healthy member as well as how to have a healthy relationship. 🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order! F…
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This is an episode of our weekly tech talk broadcast by Refresh Computers. In this episode, David Leavitt warns that there is barely one year left before Windows 10 disappears. 67% of Windows users are still on Windows 10. Listen or call us at 407-478-8200 to see which machines need to upgrade to Windows 11. Also, listen to the latest deals at Refr…
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In this episode of The Coaching 101 Podcast, Daniel Chamberlain and Kenny Simpson discuss the importance of involving key players in various ways on offense. They delve into strategies for building a flexible offensive system, adapting plays and formations, and adding game-specific wrinkles to confuse defenses. The conversation also touches on the …
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Send us a text In this short podcast, Dan speaks to Gary Townsend, head of rugby at Switch Rugby about whether we have the wrong expectations of young rugby players. He is former RFU National Player Development Manager and Bristol Bears Junior Academy manager. In this episode, they discuss what a capable 13-year-old rugby player should achieve on t…
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Send us a text We have the latest details about the Tropicana Las Vegas implosion which takes place next week. There's a Roller Skating residency coming to Tao Beach at The Venetian. LAVO at Palazzo gets a refresh! We try it out. We have also had some record breaking heat in Las Vegas... can you believe it's still 100 degrees?! FlyOver Las Vegas ha…
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Today’s podcast features Flynn Disney. Flynn is a parkour athlete and human performance coach known for integrating mind, body, and environment in movement training. Flynn combines his history as an athlete with an intensive study of human psychology and experience training animals to provide a unique and insightful perspective on training.All too …
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How much attention do you need to give to your weight as a runner? Dr. Spencer Nadolsky is an obesity and lipid specialist physician who’s helped thousands of patients across the US. After competing on a college track team in the horrible early 2000’s culture of “lighter is better,” I wanted to bring a medical expert onto the podcast to discuss wei…
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OVERVIEW: Sports Dietitian Kristen Arnold MS, RDN, CSSD works with busy amateur and elite athletes who sometimes struggle to optimally fuel for performance and recovery. In this episode, Kristen and Coach Adam Pulford break down practical, easy, quick, and effective tips and tricks you can use to fuel and perform at your best. Key topics in this ep…
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In Episode 1104, Josh Emmett, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about where Josh's Striking Power comes from, the role that Wrestling played in his career and who he wants to fight when he steps back into the UFC Octagon Follow Josh on IG: https://www.instagram.com/joshemmettufc/ Official Power Project Website: https://powerproject.…
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I’ve spent 25 years helping adults become better swimmers, from beginners to pro triathletes. In this podcast, I’ll share what really works to go from feeling slow and frustrated to swimming fast, efficiently, and effortlessly. 00:00 Introduction 00:54 Balancing Tension and Relaxation 01:34 Reality vs Perception 02:24 Finding Your Unique Swimming S…
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We get that you’re busy, and finding a balance between training and life will probably make you a better runner than forcing your training at the expense of sleep or important life commitments. Life is unpredictable and it can be hard to find the right balance for you. Coach Jeff Gaudette is familiar with this struggle as a running coach and father…
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In this episode, Michael chats with Mark Hedstrom, Co-Executive Director of the Skilled Careers Coalition. Together, they discuss the inspiration behind the Skilled Careers Coalition’s goals and mission, how Mark is fostering meaningful partnerships in the education space, a social media campaign aimed at helping to connect students with trade care…
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This week on group chat, we have Peter Bromka, Stefanie Flippin, Matt Chittim, and Lindsey Hein. Episode Rundown: Golden Trail Series Camille Herron’s controversy Athlos Track Meet Berlin Marathon results NYC Marathon What we're reading/listening to: The Berry Pickers by Amanda Peters Emily Saul’s Pre-Marathon Meditation Armchair Expert interview w…
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Thinking about starting weight training at home but not sure what size weights to buy? In this episode of 40+ Fitness for Women, I break down everything you need to know to pick the right dumbbells and start your strength training journey—even if you're new to lifting. In this episode, I cover: How to choose the right weights based on your current …
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On this week’s episode of the Strong Towns Podcast, Chuck is joined by Beth Osborne, the director of Transportation for America, to discuss the Highway Trust Fund. They cover its history, how it affects federal and state transportation policies, and its potential future. Before joining Transportation for America, Osborne served as a deputy assistan…
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How do synchronized swimming, basketball, gymnastics, and hockey all connect to triathlon? In this episode, Coach Matt Sommer and Andrew Harley talk to eight athletes who came to triathlon from different sporting backgrounds. From rowing to figure skating and even equestrian, these athletes share their athletic experiences and provide wisdom learne…
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In Episode 1103, Alex Neist, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Hostage Tape went from a simply idea to a multi million dollar brand and The Official Sleep Aid of the UFC. Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to get Hostage Tape and Nose Strips for less than $1 a…
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In this episode, Rich goes solo to talk about the benchmarks that you need to do for Hyrox and why. Then he talks about other benchmarks that might be a waste of time. 00:00 What makes a good benchmark for HYROX 07:00 The 5 Benchmarks you should do 22:48 Benchmarks you should skip. RMR Training App 7-day trial https://rmrtrainingapp.com/ RMR 12-Wee…
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This is an episode of our weekly tech talk broadcast by Refresh Computers. In this episode, David Leavitt talks with business customers Dr. Kelly Fredericks and Christy Eakins from the Family First Wellness Center! It was great speaking with these folks today and listening to what they offer the community. Also, listen to the latest deals at Refres…
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