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Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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All Bad Things is a weekly podcast about accidents, tragedies, natural disasters and other anxiety fuel. Hosted by wry GenXer David and bleeding-heart Millenial Rachel. Trigger warning for everything possible.
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In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place whe ...
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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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It's one thing to listen to doom and gloom about food and fertilizer shortages, skyrocketing prices, the cost of living, or your job being outsourced overseas or eliminated due to automation. It's another thing to hear practicable, immediately actionable advice from experts who can help you reduce the fear, anxiety, and burden of these problems. Tune in now to the Surviving Hard Times Podcast with Richard Jacobs.
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For fans of the New York Islanders.
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Li ...
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A storytelling pod in which an American girl and a Welsh guy bond over a shared love of the terrifying, tragic, bloody, morbid, anxiety-inducing, and horrific -- a joyful and therapeutic exploration of very dark things.
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Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a minefield. I’ve gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen’s anxiety – to give them some hope and a little hug. With episodes packed full of insight, awareness, practica ...
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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A podcast in which we consider some things political. Bill shares insights as a Political Science instructor. He interviews interesting and impactful people who inform and give context to the issues of the day. Twitter: @politicscons
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Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter/IG: @stewnami Henno's IG/Facebook: Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Don't spend your life getting ready to live it. Connect to your purpose so you can connect more deeply to you yourself, your livelihood and other people. Sounds simple, but this can be challenging, especially if you're a perfectionist over-thinker. Get suggestions that work to help you create a life that matters.Join Adele Wang every Wednesday and Saturday for tips from her 17 years experience as a top coach supporting thousands of purpose-driven people around the world. Sometimes she'll int ...
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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to ...
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Access the back catalog, become a paid subscriber: https://podcasters.spotify.com/pod/show/lizgetsloaded/subscribe I have money and anxiety and juggling them both is fun. Short, conversational episodes about the way money messes with our head. Find me on Instagram @lizgetsloaded
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In this show we talk about the peaceful path to connected families and restored communities. It’s all about the simple things that we do as women that have the potential to save the world.
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Snackable teachings on spirituality, psychology and all things personal growth. Renee shares her 30+ years as a recovering addict, therapist and Shamanic healer with depth and humor. This short show offers a wide range of topics designed to evoke and provoke your own self-development. Each segment provides practical tips and tools to nudge and nourish your own authentic self. From anxiety and archetypes to death and depossession, Renee delivers moving client stories and her own crazy life ex ...
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Welcome to The Gemma Hanley Podcast where you can expect honest conversations about how to overcome Anxiety and Overwhelm to calm your nervous system and become confident, happy and free. Along the way I’ll be sharing my own story of holistically healing 23 years of Anxiety & Depression. If you’re a woman seeking answers to perfectionism, people pleasing, burn out and resistance - you’re in the right place beauty, let’s begin!
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Are you ready to take control of your financial life? Jill Schlesinger, CBS News business analyst and Certified Financial Planner, is here to help! On MoneyWatch, Jill will help you conquer the fear and anxiety of financial decisions, as she answers your questions about all things money. Have a question? From retirement, to career changes, to college funding and the right mix of investments to reach those goals, email Jill at askjill@jillonmoney.com. Tune in for new episodes every Tuesday an ...
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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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Ever wish you had a business mentor with over a decade of experience whispering success secrets in your ear? That’s exactly what you’ll get when you tune into the top-ranked Online Marketing Made Easy Podcast with your host, 9 to 5er turned CEO of a multi-million dollar business & NY Times Best Selling Author, Amy Porterfield. Her specialty? Breaking down big ideas and strategies into actionable step-by-step processes designed to get you results with a whole lot less stress. Tune in, get ins ...
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Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These tw ...
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Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist
Parents, do you worry about your teen’s emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen’s mental health? Are you looking for guidance and support from experts who understand what you’re going through and can provide practical advice to your teen for navigating this journey? Hi, I’m Monica Crnogorac and I’m so exc ...
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For the past 18 years, I have dedicated my life to playing Rugby League, with 10 of those years spent in Australia. Rugby became my mission, and life seemed amazing. However, fate had a different plan for me. After enduring several knee reconstructions, I found myself spiraling into a dark place filled with anxiety, depression, and the need to numb my emotions through excessive partying.Retirement in 2018 left me utterly lost, lacking direction and purpose. Before things reached an extremely ...
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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
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If you were our friend, and if we could look you in the eyes and see your struggles and know you fully, and if we could only give you ONE thing—we'd give you God’s Word. There is more power and love and truth in one verse than in a thousand other words. So, let us help you memorize God's words in a simple, easy way. We hope you'll love listening in while we chat about what our verse means, why it matters, and how it intersects with our daily lives.
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Our goal is to make your daily independent grind 100 times smoother!! Nellascope: The Podcast was created to help all creatives to navigate this thing called “life“. Our goal is to provide creative ways for individuals who sometimes feel stifled by anxiety and other mental illnesses to overcome and live their best life!
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A podcast that tells the stories of people that used to be one way, and now are completely different, and the thing that happened in between was Jesus.
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Welcome to Anxiety Bites! @ Bella Holistic Nutrition & Wellness, where amazing things happen.
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#199 - Panic Attacks: Debunking Myths and Learning to Face Anxiety
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If you’ve ever experienced a panic attack or anxiety attack, you know how overwhelming and terrifying it can feel. Panic can hit like a wave, leaving you feeling like you’re completely out of control. There are so many misconceptions about panic attacks and high anxiety—what they are, what they mean, and most importantly, how to deal with them. Tod…
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144 — 7 Surprising Strategies That Fix Anxiety (Even Though We Fear These Things Will Make Anxiety Worse)
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Anxiety is uncomfortable. When you're anxious, you want relief fast. But, some of the best anxiety reducing strategies feel counterintuitive. These seven strategies are backed by science and when you put them into practice, you can manage your anxiety and feel empowered to live a more fulfilling life. Some of the things I talk about today are: How …
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401 Things People Secretly Do Because of Social Anxiety (with Natasha Daniels)
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3 Ways to Motivate Strong-Willed Teens & Tweens This episode is jam-packed with insights and strategies to connect with and motivate your teens and tweens. I was featured on the Parenting Teens with Dr. Cam Podcast and we had an amazing conversation. Dr. Cam is an awesome human! If you want immediate help with your teen or tween, get the No B.S. Pr…
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Diving Into Offshore Aquaculture And Marine Science With Dr. Laura Tiu
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Dr. Laura Tiu joins the podcast today to discuss her work as an aquaculture specialist. Dr. Tiu is a Marine Science Extension Agent with the University of Florida Sea Grant where she plays a major role in developing sustainable offshore aquaculture and promoting environmental awareness. Dr. Tiu communicates aquaculture research to the public, and i…
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870 | James Clear: "Many People Think They Lack Motivation, When What They Really Lack Is Clarity."
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Author, speaker, and writer James Clear is back to encourage us to clarify our goals and make a plan for achieving them. Source: 1% Better Every Day - James Clear at ConvertKit Craft + Commerce 2017 Connect with James Clear: Website: James Clear Instagram: jamesclear Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Pr…
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Ep 114: Understanding and Managing Maternal Rage: Insights and Strategies for Mothers with Nicole McNelis
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How often have you found yourself overwhelmed by a deep-seated rage that seems to come out of nowhere? This episode is a must-listen for every mother who has ever felt the weight of unexpressed anger. Licensed professional counselor Nicole McNellis joins us to share her invaluable insights into the phenomenon of maternal rage—a topic that is often …
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150 — 7 Bad Mental Habits and How to Break Them
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Most people don't discuss their bad mental habits, so we think we're the only ones struggling. But everyone has unhelpful thoughts, catastrophic predictions, and negative self-talk. Fortunately, you don't have to entertain those thoughts. In fact, you can choose to change the way you think. Whether you get caught up in overthinking or you frequentl…
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The Human Connection: Why AI Can't Replace Empathy
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Can AI truly understand your anxiety? 🤔 In this episode of theAll Things Human podcast, we dive deep into the limitations of artificial intelligence when it comes to mental health and emotional support. Discover why the latest chatbots that respond with the same level of empathy as a human would might be hindering your healing process and what you …
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869 | Eckhart Tolle: "Your Mind Is Cluttered."
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Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to declutter our minds. Then he'll talk about what happens as a result of decluttering our minds, and then he'll end the talk by sharing why being spiritually enlightened doesn't change much. Source: Beyond the Mind’s Clutter: Finding Presence | Eckha…
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#722: The Beginner's Blueprint to Passive Income with Digital Downloads with Cody Berman
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Creating digital products that sell, generating major passive income, and building the online business of your dreams. From idea to creation to launch – learn everything you need to know to start selling digital products with Cody’s expert online training! Today, you’ll hear all about: (5:26) Understanding the true value of digital products (7:55) …
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How We’ll Save Abortion: A Must-Listen with Jessica Valenti
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353. How We’ll Save Abortion: A Must-Listen with Jessica Valenti Amanda, Glennon and Abby sit down with award-winning writer and activist Jessica Valenti to discuss the state of abortion rights in the United States. Discover: -The staggering statistic revealing overwhelming public support for abortion in America -Why the anti-choice movement is des…
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I joined CBS Mornings with some financial advice to help parents save money while also juggling the expenses of parenthood. Have a money question? Email us here Subscribe to Jill on Money LIVE YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://…
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Master Leaf Theatre Special - The Metronome of Professionalism
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[Note: This episode originally ran exclusively at our Patreon page on August 21, 2024. As promised on the episode, since John Tavares was not signed to a contract extension before the Leafs' season began, the episode is now free for all to enjoy.] This summer, John Tavares was removed as captain of the Toronto Maple Leafs in favor of Auston Matthew…
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EP 85: Claire's Story: Grief, loss and getting out of your comfort zone to improve your health & relationships
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This week you’re meeting one of my inspiring clients, Claire! She’s here to generously share her story and wisdom with you of how since working together, she has learnt how to fully process emotions, show herself love and free herself from limiting beliefs that held her back. In this extremely open hearted chat, Claire opens up about: Subconscious …
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In todays retrospective episode Vic and Hamish learn what is really happening in the brain when you blackout. You can listen to the full episode here: https://open.spotify.com/episode/5GhVuQElPdgfeDfeYXW145?si=66dd192c06484ac0 Show Notes Vic's book is out! Go and get yourself a copy whilst you can... https://www.booktopia.com.au/a-thousand-wasted-s…
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Stop Punishing Kids For Having A Busy Brain
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Stop Punishing Kids For Having A Busy Brain You have a child who struggles with things like blurting out in class, not completing work, difficulty writing, having emotional outbursts. How can you help build your child’s confidence instead of breeding anger, frustration, and shame?! Does your child need to see a therapist? Kirk answers these tough q…
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Self-Helpless Snack: 10 Ways To Reignite The Spark In A Sexual Dry Spell with Michaela Boehm
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Intimacy expert and counselor, Michaela Boehm, shares a variety of simple ways to reconnect with a partner (and prevent future plateaus) when the demands of daily life get in the way of emotional and physical intimacy. Plus, one exercise that can help all of us get out of our head, and into our body, within minutes. Full episode with Michaela Boehm…
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#186 From Trinidad to Transformation: David Hunte's Spiritual Journey
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What happens when a young musician from Trinidad encounters a transformative spiritual awakening? Join us as we explore the captivating journey of David Hunte, whose life took a profound turn from his roots as the son of a charismatic Seventh-day Adventist pastor to becoming a devoted follower of Christ. Raised in the lively culture of Trinidad, Da…
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Imperfect Paradise: Patrisse Cullors on leaving BLM, racial justice, and the election
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Artist, abolitionist, and co-founder of Black Lives Matter Patrisse Cullors shares her perspective on what's at stake in the 2024 election and reflects on the current state of the BLM movement. Imperfect Paradise host Antonia Cereijido’s conversation with Cullors is part of a series of interviews with notable Californians in the lead up to the elec…
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When life takes unexpected turns and leaves us heartbroken or shaken, it can feel challenging to move forward. But once we’ve processed those emotions, the real magic begins—finding a way to step into new possibilities. In this episode, discover powerful and gentle techniques to let go of the past, embrace the present, and create a future brimming …
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Entrepreneur, New York Times bestselling author, and podcast host Ed Mylett is back to share a heartfelt story about his relationship with someone really special in his life. Source: Ed Mylett - Keynote Address at KWRI Family Reunion 2023 (Video Replay) Connect with Ed Mylett: Website: https://www.edmylett.com Instagram: edmylett YouTube: Ed Mylett…
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262: 4 Easy Hacks to Ensure Your Next Up Level, Becoming That Girl Series, How to Always Be Growing
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BRAND NEW! Confidence to Cash Live Masterclass! Steal my secret self worth strategy to money magnetism. 💸🧲💖 Live on October 17th. Snag your free spot here! Bonus resources: Ultimate Toolkit to Becoming That Girl -- download for free here 20 bonus credits for Classpass (obsessed!!!) -- free trial here…
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Jen Hatmaker: Marriage, Loneliness & Starting Over
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1. Jen describes the shock of losing her 26-year marriage overnight. 2. How, looking back, Jen sees that she knew something was wrong in her relationship well before she “knew” something was wrong – and the moment she reached out to Glennon to share it for the first time. 3. Why Jen’s friends told her she was a “human spotlight” and “cleanup crew” …
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Live from the War Zone in Northern Israel: The Israel-Palestine War A Year Later
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Bill interviews Mr. Moshe Chertoff from Northern Israel on the Lebanon border. Mr. Chertoff is Former Vice Chair for Media & Policy of Democrats Abroad-Israel & Palestinian Territories and host of Israeli’s Slippery Slope podcast. Bill and Moshe discuss how things are on the ground in Northern Israel amidst bombings and airstrikes on both sides of …
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15 | Is Coaching Right for Your Anxious Teen? Uncover the Impact of My 8-Week Program
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Hi Parents! In this episode, we’re diving into something truly special — my 8-week coaching program designed specifically for anxious teens. Have you ever wondered how this program can genuinely support your teen’s mental health journey? Today, I’ll be answering your most pressing questions about what the program entails, how it can benefit your te…
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188: Should I Talk with My Teen About Masturbation?
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Wondering how to approach the topic of masturbation with your teen? In this episode, Dr. Lisa and Reena dive into the challenges and importance of having open conversations about sexual development. They explore how sex-positive parenting can help remove shame from these discussions while respecting teens' need for privacy and boundaries. They also…
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867 | Leo Buscaglia: "Wasting So Much Time."
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The bubbly and loving Leo Buscaglia is back on the show to discuss arguably the most valuable thing we all have – time. Source: Leo Buscaglia – A Time to Live Connect with Leo Buscaglia: Website: https://leobuscaglia.org Book: Born for Love: Reflections on Loving Previous Episodes: 813 | Leo Buscaglia: "Most Of Us Are Stuck With Who We Are, Unless……
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Mothers Who Never Stop with Sally Clarkson
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We are delighted to welcome Sally Clarkson back to the Restoration Home Podcast! She is a dear friend and our first repeat guest on the podcast. She has recently published a new book, Well Lived: Shaping a Legacy of Gratitude and Grace. Her newest book is a memoir and an inspiration to mothers young and old, new and veteran. She joins Jennifer to t…
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#721: How I'm Managing My Anxiety and Depression (& Why I'm Talking About It)
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Taking control of your mental health, finding the resources that are just right for you, and being the best entrepreneur you can be! Take control of your mental health! Hear my top mental health tips and actionable strategies for entrepreneurs who struggle with depression and anxiety. Today, I discuss: (2:17) Why I’m actually opening up about my de…
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352. Which Day of the Week Are You? Abby, Glennon and Amanda discuss what day of the week they each are, why we do things we don’t want to do, and how to stop giving unsolicited advice. Discover: -Why we should celebrate divorce and endings more; -Unsolicited advice and what to do if you find yourself giving it; -Why you might be engaging in trauma…
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A Strong Economy and Planning for the Unknown
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As the economy added 245,000 jobs in September, exceeding the expectations of most economists, a large chunk of the country has been dealing with natural disasters. I joined CBS Mornings to discuss. Have a money question? Email us here Subscribe to Jill on Money LIVE YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney See Privacy Po…
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Asking the right questions, gets us the answers we really seek. In his book, "The Four Questions: A Pathway to Inner Peace," monk and spiritual guide Vaisesika Dasa provides a simple outline we can all use for greater clarity and self inquiry. The first question, "What is my purpose?" can be asked on many levels. We can ask this potent question in …
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Ep. 201: spontaneous human combustion
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Fresh off our NYC meetup and a matching set of colds, we're reflecting on Marko's American adventure, and talking about the frightful phenomenon of spontaneous human combustion. Highlights: [0:00] Corrigan tells Marko about the mechanisms by which human being seem to spontaneously combust [34:10] We reflect on the meetup and Mark's time in America.…
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The Crazy Life 365 - Valuing Your Time
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This week, Henno, Bryan, and Kiki discuss life, then talk about valuing your time, and more!. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Di…
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A Holistic Approach to Panic Attacks | Episode 15
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Dear Selfless Esteem, I have panic attack symptoms practically every morning as soon as I wake up. I feel sudden, intense fear, my heart beats fast, and I hyperventilate. I feel better after a minute but throughout the day, my muscles are tense, I feel somewhat nervous, and my mind is overloaded. Signed, Scaredy Cat Hi, I’m Gina Leggio. Having been…
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My Dad Was Diagnosed With Lewy Body Dementia with Erika Martin
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Delanie Fischer is joined by Erika Martin, who shares about her dad’s diagnosis with Lewy Body Dementia — how it’s impacting her family, resources and logistics for immediate and long-term care, and how she’s grieving and coping. If someone you love has been diagnosed with a terminal illness, this episode has so much to offer, and is part of our se…
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Secret debt, secret inheritance, secretly investing tons of money. The stuff happening in the background of our lives!
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Healing Anxiety Through Food: My Personal Journey
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Give me 12 weeks of your dedication and I'll help you to heal health anxiety for good! Click Here to Get Started. Episode Description | The Anxiety Guy Podcast: In this powerful anxiety guy podcast episode, I’m pulling back the curtain on the exact dietary changes that transformed my anxiety and mental health forever. If you’ve been wondering how w…
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Transformed by Scripture Memory // Elizabeth Hyndman
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"When I start to feel anxious about something, I have trained myself to be like, 'What is true? Is this true? Is this thing that you're worrying about...is it true?' And then going to the other passages of scripture that I have memorized or that I'm familiar with and thinking, 'Okay, what is true? What is true is that God is good. What is true is t…
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866 | Bob Proctor: “Quit Thinking Of What You Don’t Want”
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In today's episode, motivational speaker and mind expert Bob Proctor is on the show to explain how the conscious and subconscious minds work and how we can change our habits and beliefs. Source: Bob Proctor and the Stick Man Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gal…
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Build social connection through handshakes, high-fives and hugs
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Social connections are strong buffer for suicidality. We discuss how to foster social connections through handshakes, high-fives and hugs. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-h…
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BONUS: Unfollow or Stay? Reimagining Relationships in the Age of Polarization with Brit Barron
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Having the hard conversations, building stronger relationships personally and professionally, and thriving as an entrepreneur. Relationships are crucial for building a business! Hear Brit Barron’s top tips for maintaining personal and professional relationships as an entrepreneur. Today, we talk about: (6:27) Strategies for navigating difficult con…
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149 — Unlearning Bias and Giving Up the Myths You've Believed About Yourself and Other People With Scientist Anu Gupta
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We all have hidden biases that shape our perceptions and interactions. And we often have biases about ourselves. Fortunately, we can unlearn our biases once we're aware of them. Anu Gupta is an educator, lawyer, scientist, and the CEO of Be More. He delivered a popular TED talk and wrote a book called Breaking Bias. Some of the things we discuss ar…
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