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The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.
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Jamilah Lemieux, Zak Rosen, Elizabeth Newcamp, and Lucy Lopez share triumphs and fails and offer advice on parenting kids from toddler to teens. Want more Care and Feeding? Subscribe to Slate Plus to unlock weekly bonus episodes with exclusive advice. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Care and Feeding show page. Or, visit slate.com/careplus to get access wherever you listen.
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For over a year, Zak Rosen and his wife, Shira Heisler, discussed whether or not they wanted to have children. They conferred with friends, family, writers, and scientists along the way. Pregnant Pause is their intimate account of making the most important decision of their lives (so far).
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Telling Stories

Phoebe McIndoe

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A school for sharing ideas and inspiration around good storytelling. “What makes a good story?”, “What excites us most about stories?”, “How can we be better at engaging with this fragile and robust art form?” Each week Phoebe McIndoe and Redzi Bernard speak with a well-known storyteller to receive their golden insights and advice. Like all good schools, at the end of each episode there will be homework; a unique storytelling challenge for you to join in.
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Steve Pratt is the author of Earn It: Unconventional Strategies for Brave Marketers and the founder of The Creativity Business, which offers consulting, workshops, and keynotes to help companies develop differentiated content, marketing, and messaging that earns attention. Help Zak continue making this show by becoming a Best Advice Show Patron @ h…
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We're off for Indigenous Peoples' Day but didn't want to leave you empty-handed — so we're sharing an episode from our friends over at How To! Ben has two sons in the fourth grade. Like a lot of kids, they love YouTube videos, gaming, movies, and other online entertainment. Before his sons begin using social media, Ben wants to ensure they develop …
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On this episode: Jamilah, Zak and Elizabeth share what’s in their emergency kits and talk about their approaches to disaster preparedness. We’ll also share a dispatch from our Florida correspondent — whose family is, fortunately, safe and well. If you want to help Floridians recover from hurricanes Milton and Helene, check out the Florida Disaster …
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A lot of people fall in love with a person they see another person COULD be and not who they currently are. I was this way for a long time and yet I couldn’t see the pattern in my choices. Often we become so attached to a person after seeing their awesome potential and we hold on, despite bad behavior, for that person to reappear. We over-function …
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Susan Shapiro is the author of The Forgiveness Tour: How To Find the Perfect Apology. She's an award-winning writer and professor, freelances for the NY Times, Washington Post, WSJ, LA Times, NY Magazine, Salon, Elle, Oprah, Wired & New Yorker online. She's the bestselling author/coauthor of 18 books her family hates like Five Men Who Broke My Hear…
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On this episode: Elizabeth, Lucy and Zak are joined by author, speaker, and soccer superstar Abby Wambach. We’ll talk about her new book, The Wolfpack Way, and what it means to raise a little leader. We also slip in a quick conversation about what it’s like to blend families and become a “bonus mom.” And then, if you’re joining us for the Plus Play…
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On this episode: Zak and Elizabeth are joined by Rachel Riskind, a longtime listener and mom to three Jewish kids. Together, they’ll commemorate Rosh Hashanah by reflecting on how to raise Jewish kids in the complicated world of 2024. Our community had a ton of questions and stories to share on everything from Gaza to fasting to how to explain to t…
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Detroit's Bonny Doon is Bill Lennox, Bobby Colombo, Colson Miller and Jake Kmiecik. They play a lot of Radio Baseball when they're on tour in a city near you. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Call Zak on the advice show hotline @ 844-935-BEST --- Share this episode…
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On this episode: Elizabeth, Lucy and Zak help a member of the Slate Parenting Facebook group who’s struggling with wrangling her new baby… and the baby’s very clingy new grandma. Grandma’s struggled with loneliness and is-over-the-moon about the baby. But is it time to set some boundaries? And how many photos is too many? We also check in on what’s…
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This is for breaking out of cycles caused by vulnerability and anxiety – whether that’s your own mind or a common interaction with a loved one. What I am talking about are moments when you take another person’s feelings, personally. When we get triggered by their emotional response, we get defensive which creates distance and or hurt. That sequence…
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On this episode: Lucy, Zak and Elizabeth answer a question from a listener who’s worried that her preschooler has already encountered a lot of bullying and cliques… so what is kindergarten going to be like? And why are these little kids already capable of being so mean? We’ll also circle up for a round of triumphs and fails — including an update on…
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On this episode: it’s Friendship Week at Slate, and we’re hopping aboard the friendship train to talk about the beauty, and challenges, of making friends in the parenting world… with special guest host Rebecca Onion, a senior editor for Slate. We also check in on what’s happening in Elizabeth, Zak, and Rebecca’s lives right now. And then, if you’re…
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On this episode: Elizabeth, Zak and Lucy help a listener who left us a voicemail about their little athlete who’s just not great at baseball… and he also gets upset when the game doesn’t go his way. If this kid were an adult, it’d be time to have an honest conversation about knowing your strengths. But how does that conversation work with a kid? An…
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Thanks to the listeners who caught a technical error in today's upload. It's now been fixed. On this episode: Elizabeth sits down with Dr. Jennifer Freed to talk about how astrology can help us parent… even if you’re a skeptic about the whole star sign thing. It’s all about figuring out how to communicate with people who see the world differently t…
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Guilt is like a gut punch that doesn’t stop. The loss of meaning is like a thick layer of glass in front of your eyes. It’s like a constant reminder that you are not who you aspire to be. Something is not aligned in who you are. There’s also the kind of guilt you feel when you know rationally that you should not feel guilty – like you are betraying…
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On this episode: Elizabeth, Zak and Jamilah are joined by Allison Price of the Care & Feeding text column to talk through one of her most recent columns. This dad lets his wife lean into her Type A tendencies… and as a result, he’s been pushed out of parenting decisions. Who’s to blame here? And why was Allison worried about commenter clapbacks? An…
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On this episode: helping a little guy with some big changes. A member of our Slate Parenting Facebook Group is getting ready to move with a three-year-old (and another kid on the way) — and between the disruption, the feelings, and the impending newness, this parent wants to know how to help smooth things out for her kid. Luckily, Elizabeth and Zak…
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On this episode: Elizabeth and Zak debrief on your reactions to last week’s special episode about Gus Walz — and we’ll touch on some elements of this story that our audience thinks we might’ve missed the first time around. And, of course, we also debrief on our week in parenting with a round of triumphs and fails. Join us on Facebook and email us a…
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The Care & Feeding team is off for Labor Day — but we won't let that stop you from hearing something great from elsewhere in the Slateiverse. So: we're handing the mic over to our friends at Decoder Ring! Axolotls. Narwhals. Llamas. Sloths. Every few years, it seems like American kids and parents collectively decide they cannot get enough of a crea…
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This is about growing your soul by doing the real work that will advance you. Seeing the muscle that needs work. I’m inviting you to choose to work on a coping mechanism that hurts you. To see around it – separate it from your person, and take apart its inner workings. I think a lot of people keep themselves small or keep themselves occupied in thi…
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On this episode: Elizabeth, Lucy, and guest host Maribel Quezada-Smith circle up to talk about the viral moment surrounding Gus Walz’s appearance at the DNC last week — and what it meant to us, and our community, as parents of neurodivergent kids, and especially of boys. We’ll also tackle a round of Triumphs & Fails — including a story about a very…
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On this episode: Elizabeth, Lucy and Zak offer tips for a kid who’s really, really good at losing library books and incurring the dreaded fees. How can parents help keep track of library books… and, more broadly, do communal school supplies mean we don’t have to worry about labeling anymore? We also check in on what’s happening in the hosts’ lives …
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On this episode: Lucy sits down with actress and author Mandy Gonzalez for a wide-ranging conversation about parenting, building a creative mom group, and enduring cancer treatment with your head held high. Mandy also answers questions from our own budding Broadway stars. Then: Lucy, Zak, and Elizabeth debrief with a round of parenting Triumphs & F…
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We’re excited to share an episode with you that we think you’ll love that comes from Didn’t I Just Feed You - a weekly podcast hosted by two long time food editors, Stacie Billis and Meghan Splawn. If you like what you hear, make sure to subscribe to Didn’t I Just Feed You wherever you get your podcasts. It's a practical companion to our show, givi…
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How to Be Fine is half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. In a prior episode of HTB…
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On this episode: Jamilah, Elizabeth, and Dillon Michael White help a listener whose kid is struggling hard to enjoy the summer break… and complaining about everything in the process. How can this parent nip the negativity in the bud and prevent a bad attitude from ruining everyone’s break? We also check in on what’s happening in the hosts’ lives ri…
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On this episode: Jamilah, Elizabeth and special guest host Dillon White of DadChats and ChatsFam help a listener whose kid really, really struggles with losing. The smallest not-wins send this boy into hysterics… even though he knows all that sportsmanship stuff. So what might help — and what might this parent be missing? We’ll also debrief with a …
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Have you lost a bit of shine and joy? This is a path back to gratitude and hope. This is an energy tuning episode all about restoring limitlessness and optimism on a mindset level but it also relates to being a good person, friend and parent. It’s about being conscious and responsible with your energy and tuning it to support openness and rationali…
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Lisa Congdon is a Portland, Oregon-based fine artist, illustrator and author known internationally for her colorful drawings and hand lettering. Her playful work is recognized for its vibrant palettes, geometric patterns and upliftin Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --…
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On this episode: Jamilah, Zak, and Elizabeth answer a listener question about a kid who seems dedicated to making family hikes suck. He’s energetic and capable during other activities, but long walks are full of whining and fussing. What could this listener do to get him excited about family walks… and are there any options that aren’t making every…
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On this episode: Jamilah, Elizabeth and Zak help a listener who’s wondering why her friend is bodyshaming her own toddler so intensely — not to mention our listener’s kid, too — and what to do about it. These kids are still little enough to avoid lifelong damage to their relationships with food, and their bodies… but where’s the line when it comes …
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Month ago I asked you what you're looking for advice on. More than a few of you told me you're searching for guidance on navigating friendship breakups. This episode is pt. 2 of 2, chronicling the story of Missy who has spent a lot of time and energy trying to understand and unpack the fallout of her break with a good friend of hers. Today we bring…
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Month ago I asked you what you're looking for advice on. More than a few of you told me you're searching for guidance on navigating friendship breakups. This episode is pt. 1 of 2, chronicling the story of Missy who has spent a lot of time and energy trying to understand and unpack the fallout of her break with a good friend of hers. Help Zak conti…
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On this episode: Lucy, Zak, and Elizabeth answer a tricky question from a listener who’s struggling to feel love for her daughter. Mismatched neurodivergence might be to blame… but what is a parent to do when they don’t feel connected with their kids? How can they work on translating irritation into love — and grappling with the guilt of not feelin…
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How do you move through life? Is it with a sense of “time unfolds for me” or is it more “Hurry! I need to catch up!” Let’s curate more joy in the world around ourselves and change our perspective toward “life is happening for me, there is enough, no need to hurry.” Another name for this episode was 'a thousand points of light' because we can affect…
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On this episode: Lucy, Elizabeth and Zak help a listener who’s grappling with whether it’s worth trying to keep up a friendship with a family that is just not reliable. It’s only started recently, but they show up to events and hangouts hours late… if at all… with very scant communication. The flakiness disappoints our listener’s kid, but is this w…
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Zak and TBAS are proud to introduce you to a show you're gonna love called Unleash Your Inner Creative . On this speical minisode of UYIQ you'll learn... -How to find and acknowledge the early investors in your creativity and career -The importance of feeling and sharing your gratitude for the people who believe in you -How to begin to see yourself…
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