Just a trial
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Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.
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Welcome to The Program podcast where we give you insights to the world of softball. Support this podcast: https://podcasters.spotify.com/pod/show/theprogramsocal/support
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A podcast that explores the changing seasons of our life through a traditional medicine and lived experience lens. The first season of ten episodes focuses on Peri Menopause and Menopause phase of life.
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Before binging, there was cable. Welcome to Basic!, the official podcast bringing you the unofficial history of cable TV. Go behind the scenes of a glorious time in pop culture, when shows like MTV’s ‘The Real World,’ ESPN’s ‘SportsCenter’ and AMC’s ‘Breaking Bad’ made basic cable a must-have for every American home. With the help of guests like Jimmy Kimmel, Cindy Crawford and Amy Schumer, hosts Doug Herzog (former network executive at MTV, Comedy Central, Fox) and Jen Chaney (TV critic at ...
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Celebrate The Arts with Big Blend Radio’s podcast conversations and expert interviews focusing on Music and Entertainment, Books and Poetry, Fine Art and Photography, Theater, Film and the Performing Arts.
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Start “Feeling Lighter” each week with Katie and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview. “Because how you feel about yourself changes everything!” Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Katie will be talking with therapists, scientists, doctors, life coaches and more! Walk away from each episode with new ways to learn t ...
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Welcome to our standup listening party! Every week, we will be featuring and discussing some of the greatest stand-up of all time, from classic bits out of Comedy Central’s library to jokes that were written the same week you hear them, hosted by Comedy Central's Tom Thakkar.
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Southern Spines is an online community that celebrates and promotes Books with Backbone. Discover and discuss contemporary and classic Southern writers and books from all genres that are set in the Southeastern United States.
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I believe that we all have the ability within to create a career that makes us jump out of bed each day. Sometimes we just need a little help with the what and the how to build the confidence and courage to move ahead. I’m on a mission to empower and elevate 10,000 women to make positive career changes that provide meaning and fulfillment by 2020. The purpose of BKindred is to empower and elevate women with a passion for life to create and sustain their career dreams through Collaboration, C ...
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The Mission of All Things Career is to provide the unwritten rules of success to people of color. No matter if you have a job or own a business - we want to share information and experiences that we wished we knew earlier in our careers. Our show is full of career hacks that will help you climb the corporate ladder. And full of frameworks that you can apply while building your business.
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9 - Aging, grieving & running a successful online business in perimenopause with Amy Crawford
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Send us a text In today’s episode Jody chats with beautiful Amy Crawford owner of The Holistic Ingredient an online store, host of the podcast Woman, Conversations for the curious. Jody and Amy discuss: Amy’s perimenopause journey Navigating grief and the loss of a parent in the perimenopausal phase of life Managing stress, rest and an auto-immune …
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Musician Rachel Mari Kimber's Residency Experience in Saguaro National Park
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This episode of Big Blend Radio's "Toast to The Arts & Parks" Show features musician and composer Rachel Mari Kimber, the National Parks Arts Foundation's Fall 2024 artist-in-residence at Saguaro National Park in Tucson, Arizona. This is part two of our conversation as a follow up of her residency. Check out Part One here: https://nationalparktrave…
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10 - My perimenopause & postmenopause journey through an Ayurvedic lens with Jody Vassallo
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Send us a text Jody Vassallo is an Ayurvedic Health Practitioner, cookbook author and yoga teacher. She has written two cookbooks on Ayurveda. Jody has been working in the women's health arena for many years and today she talks about her own journey through perimenopause to postmenopause through the lens of Ayurveda. You can purchase Jody's Ayurved…
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Episode 109 - All Things Related To Being A Woman with Mikayla Zazon
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We have special guest Mik Zazon, a body acceptance advocate and influencer, who opens up about her recovery journey from diet culture and eating disorders. Mik shares her powerful story of gaining weight, reclaiming her health, and challenging the toxic narratives we've been taught about our bodies. Tune in to hear her insights on body diversity, t…
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Musicians Arthur and Kathleen Lamonica - Paradise is Free
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Celebrate Music Monday with this episode of Big Blend Radio's TOAST TO THE ARTS Show, also featured on the Big Daily Blend Podcast, with Arthur and Kathy Lamonica, founders of the New York City band Rome 56. Hear about their new album "Paradise is Free" that's out now through Think Like a Key Music. Decades after making waves with gritty NYC new wa…
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Joey Stuckey's Alive Day 2024: Music & Community - Part 2
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Welcome to Joey Stuckey's Alive Day 2024 that Celebrates Life Through the Power of Music & Community! Joey Stuckey is an award-winning blind guitarist, songwriter, singer, composer, producer, radio and television personality, music columnist, educator, and sound engineer. He cohosts our Big Daily Blend podcast every 4th Sunday. Joey has released se…
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Joey Stuckey's Alive Day: Music & Community - Part 1
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Welcome to Joey Stuckey's Alive Day 2024 that Celebrates Life Through the Power of Music & Community! Joey Stuckey is an award-winning blind guitarist, songwriter, singer, composer, producer, radio and television personality, music columnist, educator, and sound engineer. He cohosts our Big Daily Blend podcast every 4th Sunday. Joey has released se…
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Welcome to Musician Joey Stuckey's Alive Day 2024
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Welcome to Joey Stuckey's Alive Day 2024 that Celebrates Life Through the Power of Music & Community! Joey Stuckey is an award-winning blind guitarist, songwriter, singer, composer, producer, radio and television personality, music columnist, educator, and sound engineer. He cohosts our Big Daily Blend podcast every 4th Sunday. Joey has released se…
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Episode 108 - Embracing Being Messy, But Free with Katie & Lisa
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Katie and Dr. Lisa get real about the messy, beautiful journey of self-discovery, shedding perfectionism, and embracing authenticity. Join them as they share personal stories, explore the challenges of life, and give women permission to be vulnerable and free—because real life isn't picture-perfect, and that's okay. Mentioned in this episode: Click…
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Author Francine Falk-Allen - A Wolff in the Family
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Happy National Family Day! This episode of Big Blend Radio features award-winning author Francine Falk-Allen. A fan of genealogy research, Francine enjoyed uncovering her family’s history, and traced both her maternal and paternal ancestors back to the 1600s. She never imagined that one day she’d discover a jaw-dropping family secret. Based on a tr…
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Rockin' Music That Inspires, Motivates, and Makes You Feel Good!
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This episode of Big Blend Radio's BIG DAILY BLEND Show with co-host Joey Stuckey, celebrates music that inspires, motivates, and makes us all feel good! After all, isn't music our emotional medicine? This episode also kicks off Joey's Annual ALIVE DAY which we will celebrate on Big Blend Radio with select musical guests on Sept. 29, so stay tuned h…
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This episode of Big Blend Radio's WORLD OF ART Podcast with artist Victoria Chick focuses on the history of National Park Posters. These icon collectibles originated in the 1930s and early 1940s as part of the WPA Federal Art Project, which began as part of the effort to recover from the Great Depression. Read Victoria's article about the posters h…
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8 - Can you create a sattvic life in perimenopause with 5 kids and a business? with Katie Rose
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Send us a text In this episode Katie Rose and I speak about the importance of living a Sattvic life and how modern life keeps us on this hamster wheel that is challenging to remove ourselves from. We speak about Bhakti, what is and simple Bhakti practices we can incorporate into our lives Katie reflects on being a mother of 5 and a business owner i…
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Episode 107 - What Is Inclusive Fitness? With Ilya Parker PTA, CMES
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In this episode we are joined by Ilya Parker PTA, CMES, founder of Decolonizing Fitness, to discuss how fitness intersects with societal power, privilege, and oppression. Ilya shares their journey in creating inclusive, anti-diet, fat-affirming, and accessible fitness spaces. They also highlight the importance of valuing lived experience over exper…
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7 - The impact chemicals are having on your health and hormones with Alexx Stuart
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Send us a text In this episode Jody talks with Alex about all things Low Tox and how chemicals can impact women and men as they age. We cover a lot of ground in this podcast talking about: Simple changes people can make in their homes to be living a more low tox life One thing everyone can purchase for their homes to make them healthier places to r…
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Director Marc Saltarelli - Studio One Forever
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This episode of Big Blend Radio's TOAST TO THE ARTS Show features Marc Saltarelli, an award-winning director with work in both narrative and documentary filmmaking. Hear about his latest film, STUDIO ONE FOREVER. A beacon of dancing and freedom for gay men looking for identity in a world that saw them as outcasts, Studio One was a haven and the blo…
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This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features debut author Ann Lowry who discusses her novel, "The Blue Trunk." When Ann Lowry inherited an ancestor's blue travel trunk, she had no idea that this artifact was about to take her on a three-year journey of discovery. She was told that the trunk’s pr…
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Episode 106 - The Red & Green Flags Of Holistic Medicine With Brehan Crawford
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Join us on this special episode as we dive into the world of holistic wellness and modern medicine with Brehan Crawford, a seasoned practitioner of Oriental Medicine and co-founder of Chorus. Explore the red and green flags in alternative health, the importance of staying flexible between different medical approaches, and why balance is key to achi…
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In observance of World Suicide Prevention Day (Sept. 10) and National Suicide Prevention Month (Sept), this episode of Big Blend Radio focuses on Johnny Schaefer's new song "When It's Your Kid" as well as teen suicide prevention and the pressures youth face today. Watch the music video: https://youtu.be/CfqF8q1BgQc?feature=shared FEATURED GUESTS: -…
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Filmmaker Amy Nicholson - Happy Campers
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This episode of Big Blend Radio features filmmaker Amy Nicholson who discusses her documentary "Happy Campers." The film chronicles the final days of a working-class summer colony in a scrappy trailer park that just happens to hold the secret to a rich life. In a waterfront campground off the coast of Virginia, residents spend their summers living …
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Musician Rachel Mari Kimber Goes to Saguaro National Park
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This episode of Big Blend Radio's "Toast to The Arts & Parks" Show features musician and composer Rachel Mari Kimber, the National Parks Arts Foundation's Fall 2024 artist-in-residence at Saguaro National Park in Tucson, Arizona. Rachel Mari Kimber is a musically creative artist from Wales, UK. She composes, sings, plays guitar and cello, orchestra…
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6 - Invisibility And Aging And Why 40 Is Not The New 30 with Jane Tara.
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Send us a text Today Jody talks to Jane Tara author of Tilda is Visible, a comedic novel about Tilda who is diagnosed with invisibility in her mid forties. Jody and Jane speak in depth about: Aging and invisibility How meditation can help in the perimenopausal phase of life The importance of good friends Her Medusa perimenopausal phase and what she…
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Episode 105 - Taking The Shame Out Of Sex with Amy Baldwin
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In this episode of the WeShape podcast, we explore the journey of reclaiming your sexuality and breaking free from societal judgments with certified sex educator, sex and relationship coach, and co-host of the Shameless Sex podcast, Amy Baldwin. From embracing your unique desires to understanding the impact of shame, we dive deep into how connectin…
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Heavy Mountain Music and Beer Fest in Asheville, North Carolina
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Get ready for Halloween with this episode of Big Blend Radio's 1st Tuesday "Adventures in Asheville" Show that focuses on Heavy Mountain Music and Beer Fest, held Oct 25-26, 2024 at the Orange Peel and Burial Beer's Eulogy. Featuring an array of iconic artists and genre spanning acts, exclusive pours from the area’s finest breweries, and hair-raisi…
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Steve Wallis - Hannah: The Soldier Diaries
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Celebrate Military Monday and Music Monday with this episode of Big Blend Radio that features professional theater writer, producer, and author Steve Wallis. Hear about "Hannah: The Soldier Diaries," a powerful story of love, loss, and hope that takes listeners through a theater-like experience, with an audiobook that immerses listeners in an emoti…
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5 - The Benefits Of Tonic Herbs & Medicinal Mushrooms with Mason Taylor
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Send us a text In 2011 Mason Taylors passion for health and his desire to access the world’s best supplements, herbs and medicinal mushrooms led to the creation of SuperFeast. From humble beginnings in his mum’s garage SuperFeast has grown into Australia’s leading supplier of Di Dao (meaning they are grown in the right area and harvested at the app…
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Medical Insider with Author Marschall Runge, M.D., PhD
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This "Medical Insider" episode of Big Blend Radio features author Marschall Runge, M.D., PhD, who is the executive vice president for Medical Affairs at the University of Michigan, dean of the Medical School, and CEO of Michigan Medicine. He earned his doctorate in molecular biology at Vanderbilt University and his medical degree from Johns Hopkins…
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Episode 104 - Reclaiming Your Power As A Woman With Dr. Amanda Hanson
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In this episode, we dive deep into the world of female empowerment with the remarkable Dr. Amanda Hanson, also known as the Midlife Muse. Dr. Hanson, a renowned psychologist, speaker, and author, shares her journey of breaking free from patriarchal norms and redefining womanhood. We explore the impact of toxic beauty standards, how societal expecta…
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Artist Ted DeGrazia's Roadrunners and Enamel on Copper Paintings
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On this episode of Big Blend Radio, Lance Laber, Executive Director of the DeGrazia Gallery in the Sun, talks about the latest exhibits featuring southwest artist Ted DeGrazia's "Roadrunners" and "Enamel on Copper Paintings." DeGrazia Gallery in the Sun is a 10-acre historic landmark nestled in the foothills of the Santa Catalina Mountains in Tucso…
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In honor of American Artist Appreciation Month, this episode of Big Blend Radio's BIG DAILY BLEND with co-host Joey Stuckey and author Kathleen Walls, celebrates America's music, musicians, singers, and songwriters. Co-host of Big Blend Radio's BIG DAILY BLEND Show every 4th Sunday, Joey Stuckey is known as the Music Ambassador of Macon, Georgia "T…
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4 - Is It Possible To Have A Healthy Intimate Relationship Whilst Navigating Perimenopause? with Scott & Kate Foster
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Send us a text In this episode Jody has an honest conversation with her friends Scott and Kate Foster about what it is like to be a couple navigating peri menopause and menopause. Scott and Kate own Mrs Birdy Café in South Golden Beach on the Northern Rivers in NSW. Scott has 3 beautiful daughters and he and Kate share a daughter. Scott also works …
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Episode 103 - Reclaim Your Period, Fertility, And Overall Well-Being With Cynthia Donovan, MS, RDN
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Cynthia is a Registered Dietitian Nutritionist(@ period.nutritionist) with over 10 years of extensive experience in the field. Her primary focus lies in serving women with Hypothalamic Amenorrhea, employing her expertise to assist them in regaining their period, restoring their fertility and truly becoming healthy. Passionate about this cause from …
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The Then and Now of Art and Artists in Parks
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In celebration of American Artists Appreciation Month and the upcoming National Park Service anniversary (Aug. 25, 1860), this episode of Big Blend Radio's WORLD OF ART Podcast with artist Victoria Chick features photographer Tanya Ortega. Hear their discussion covering the Then & Now of Art and Artists in Parks and Public Lands. Talking about the …
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Boone Froggett - Lead Singer and Guitarist of OTIS
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This episode of Big Blend Radio features Boone Froggett, lead singer and guitarist of OTIS. Kentucky born and bred, OTIS is a young, hard rocking quartet who performs and plays their exciting music like they’ve been around for 40 years. Hear about their music background, latest single "Last Fool in Line," touring, and shows. Alongside Boone, John S…
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3 - Andropause, Menopause And The Wild Nature Of Mid-Life Hormonal Changes with Dr Jimi Wollumbin
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Send us a text In this episode Jody has a fascinating conversation with her medicine man, Dr Jimi Wollumbin. Their discussion touches on: Jimi’s own andropause journey and the physical and emotional issues he had to navigate The importance of the breakdown in this phase of life and how trying to hold onto outdated versions of ourselves can be debil…
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This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features acclaimed author Evette Davis who discusses her new urban fantasy novel, “The Others." Releasing in September 2024 through SparkPress as the first installment of The Council Trilogy, "The Others” is a tour de force weaving together themes of self-disc…
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Episode 102 - Nurturing A Healthy Bond With Food In Children With Nicole Cruz
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This episode, we are joined again by Nicole Cruz - Registered Dietitian and Intuitive Eating Coach! She shares her diet-free approach to raising empowered eaters and how we can regain and strengthen our children’s relationship with food as well as our own. We will discuss dismantling fear-based language around food, navigating food/body relationshi…
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Award-winning Author Kelly Vincent - Ugliest
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This episode of Big Blend Radio features award-winning author Kelly Vincent who re-imagines their teenage years in their empowering series “The Art of Being Ugly," a compelling story of a teen grappling with their gender identity. The anticipated finale, “Ugliest,” (KV Books LLC, August 13, 2024) is a necessary and impactful commentary on the strug…
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This episode of Big Blend Radio features award-winning author Matt Cost who discusses "City Gone Askew," the latest novel in his "A Brooklyn 8 Ballo Mystery" series. "City Gone Askew" takes us back to Brooklyn in the Roaring '20s and Hungarian private eye, 8 Ballo, who is hired by Theda Lazar Vogel to prove that her husband was murdered. His colorf…
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2 - 'I Don’t Have The Estrogen For That' with Lisa Fitzpatrick
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Send us a text In this weeks episode Jody chats with her dear friend Lisa Fitzpatrick. Lisa is a Pelvic Floor physiotherapist and owner of Womankind Pelvic Care Physiotherapy. The practice has been created with a commitment to providing a caring, safe, gentle, kind, judgement-free and thorough approach to pelvic care. Jody and Lisa deep dive into m…
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Episode 101 - Redefining The Word “Healthy” With Dylan Murphy
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In this episode we are joined by Registered Dietition Dylan Murphy. Dylan is passionate about helping people break outside the societal ideals for body size and diet, and in turn, helping people (re)connect with their bodies so they can live a flourishing life. Here, we challenge conventional beliefs about body size, health, and self-image. Tune in…
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Dorland Mountain Arts Colony in Temecula, California
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On this episode of Big Blend Radio, Linda Kissam "Food, Wine & Shopping Diva," talks with Noreen Ring, Secretary on the Board of Directors at Dorland Mountain Arts Colony in Temecula, California. Offering a serene and picturesque sanctuary away from the hustle and bustle of everyday life and tourist activities, this unique residency program provide…
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Poet Carissa Garcia and Artist Chelsea Bighorn
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This episode of Big Blend Radio's "A Toast to The Arts & Parks" Podcast features National Parks Arts Foundation artists-in-residence Carissa "Lucky" Garcia and Chelsea Bighorn. Carissa “Lucky” Garcia is an Indigenous/Chicana writer, poet, performing artist, community organizer, anti-oppression educator and Indigenous Justice advocate. Her NPAF resi…
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Episode 100 - Radical Self Love: Your Roadmap To Confidence, Purpose, And Authenticity With Khanyisa Mnyaka
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This week, we speak with Coach Khanyisa Mnyaka, a certified Life Coach, Author, TEDx Speaker and Content Creator. Just like in her book, Khanyisa taps into her own life and with vulnerability and storytelling guides us into living more empowered and authentic lives. Together, we explore the challenges of navigating modern relationships amidst socie…
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1 - 'Living The Medicine Of Subtraction' with Dr Claudia Welch
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Send us a text In our first episode of Changing Seasons Podcast Jody talks with Dr Claudia Welch about perimenopause and menopause through an Ayurvedic lens. Jody and Claudia chat about: The importance of using the medicine of subtraction in our lives Rest and how essential it is during the perimenopausal journey Fat and oestrogen and why its benef…
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Author Mike Nemeth - A Tissue Full of Lies
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Best-selling and award-winning author Mike Nemeth returns to Big Blend Radio's "A Toast to The Arts" Show to discuss his latest young adult novel, "A Tissue Full of Lies." Set in a time when political leaders were brazenly assassinated, inalienable civil rights had to be guaranteed by legislation, race riots disfigured the American landscape, and a…
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Martin Fitzgibbon - Behind The Curtain, My Life and Rocky Horror
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Celebrate Music Monday with this episode of Big Blend Radio's "Toast To The Arts" Show featuring drummer Martin Fitzgibbon who discusses his memoir, "Behind The Curtain, My Life and Rocky Horror." In it, Fitzgibbon reveals for the first time his closely guarded secrets and unique insights into how the show and its participants became an overnight s…
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Artist Ted DeGrazia's Cabeza de Vaca Collection
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On this episode of Big Blend Radio, Lance Laber, Executive Director of the DeGrazia Gallery in the Sun, talks about southwest artist Ted DeGrazia's "Cabeza de Vaca" collection. The story of the ill-fated Spanish expedition is told in this collection that includes sketches, watercolors, oils and enamels. DeGrazia read extensively about the adventure…
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Joey Stuckey - Celebrating Musical Families
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From Willie Nelson and Rosanne Cash, to Edgar and Johnny Winter, Wilson Phillips, Larkin Poe, the Allman Brothers, Jackson 5, and more, this episode of Big Blend Radio's BIG DAILY BLEND with co-host Joey Stuckey, celebrates musical families! MUSICAL FAMILY PLAYLIST - On YouTube: https://tinyurl.com/bdszhehx - On Spotify: https://tinyurl.com/379ff88…
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Glynn Burrows - A Visit to Stratford-Upon-Avon
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On this episode of Big Blend Radio's "English Connection" show with Glynn Burrows, he shares some of the historic and recreational highlights not to be missed in Stratford-Upon-Avon in England. Read Glynn's article about his visit to the birthplace of William Shakespeare, here: https://blendradioandtv.com/listing/a-visit-to-stratford-upon-avon-shak…
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