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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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Welcome to the Mama Knows Business Podcast. Mama, I know that running your business is hard work and trust me when I say, I feel your frustration! You wish you had someone there to hold your hand through it all, answering those burning questions you have about online business and giving you that clarity, encouragement, and inspiration that you need to keep on moving forward. That’s why I’m on a mission to help other moms just like you on how to start, grow, and stay consistent with your busi ...
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Badmom presents “Mama Knows Best”. Raising kids is hard enough but raising kids in New York City adds a little extra to the plate. Make them teenagers and let’s just say there is never a dull moment. Going for our dreams and growing with my kids is always trying, but nontheless regardless of what life throws at us add a side of tequila (for me) and sticking together. We always figure it out so join me on “Mama knows Best”
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The MKH Podcast

Mama Know How

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Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
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The Kick Pregnancy Podcast

Dr Patrick Moloney and Brigid Moloney

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Everything you need to know about getting pregnant, being pregnant, giving birth and bringing your baby home. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on the essentials of growing a baby without heavy medical jargon and with lots of relatable stories of their work helping thousands of women have babies, as well as being parents to four boys. Each episode has expert led content that will help you cut through the swathe of pregnancy information, restoring your ...
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Hello! We are 2 mompreneurs who love our family, God & of course large amounts of coffee. Our passion is to help you balance all the things in life including mom life, mindset, marketing, and money! Whether you're an entrepreneur, mom boss of the home or a boss babe in life all around, get ready to laugh and learn as we share life together! With over 20 years of experience in the world of business, we understand what it's like trying to navigate all the things with work and life and with thi ...
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Welcome to the Mama In Biz Podcast, where we delve into the real-life journey of balancing motherhood with entrepreneurship. If you're a mama business owner trying to navigate the complexities of a thriving business and family life, this podcast is for you. Join us as we share personal stories, valuable lessons, actionable tips and interviews that pull back the curtain on the highs and lows of both business and motherhood. We cover a range of topics, including Motherhood Tips, Pregnancy/Mate ...
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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Teenage Daydream

Teenage Daydream Podcast

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Welcome to your teenage daydream come true. From the girls that brought you Another Book on the Shelf and your favourite book club (side note - check that out!). Remember the early 2000s when all of the shows were hyper dramatic totally not real teen drama? Aka THE BEST shows. Well - we’re going to go episode by episode through some of our faves. Yes this is just an excuse for use to rewatch The OC and One Tree Hill. You know we’ll also do Dawson’s Creek, Gossip Girl, Buffy - all the classics.
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Welcome to Mama & Minis, the delightful podcast where a mum and her two spirited kiddos dive into the ups and downs of family life! Join us each week as we explore everything from everyday challenges to the magic of childhood adventures. With laughter, heartwarming stories, and a sprinkle of chaos, this show offers a candid glimpse into the joys and trials of parenting through the eyes of a mum and her minis. Perfect for families, parents, and anyone who loves a good chat about life’s little ...
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Lets talk Raising Babies and a Beauty Business! Challenges and Chaos, structure and special moments; this is the show where we learn and grow together. You and I know it takes a village to raise a baby and often a tribe to grow a business. Do you find yourself wondering " how does she do it?" Toddlers to teens; taxes to tagline...well you're about to find out! Let's learn how she makes her life glow and grow; mentally, physically, emotionally and spiritually. From brows, babies & bronzing or ...
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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B

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How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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The Eco-Minded Mama Podcast

Katie, Eco-Minded Mama

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Your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast will nurture, motivate, and empower you with practical tips for raising your family while becoming the powerful, eco-minded mama you want to be! ✨
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After involvement with the same man, Wifey, Shun and Baby Mama, Shannon have formed a unique bond to keep their children and family united in spite of society norms that tend to pit one against the other.
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On the M is for Mama Podcast, you’ll hear encouragement for all things motherhood, practical helps and systems to help you thrive in your home from day to day, funny, relatable kid-stories, examinations of what the Bible has to say about cultural issues, and so much more!
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A mini-retreat in a podcast for Catholic women! Host Lindy Wynne interviews guests as they share how God has converted their hearts and transformed their lives. Join this beautiful community of faith and know you are never alone! Learn more at mamasinspirit.com.
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Your Real Estate Mama

Jan Scott - Real Estate Broker with Goode Realty

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Get practical tips, expert advice, and encouragement for home buyers and sellers on Your Real Estate Mama—the go-to weekly podcast for all things real estate. Hosted by Jan Scott, a seasoned real estate broker with over 35 years of experience and 25 personal moves, this podcast offers quick, bite-sized insights into the home buying and selling process. Whether you're a first-time buyer or experienced seller, Jan’s knowledge, heartfelt stories, and Southern charm will guide you every step of ...
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Mama to Mama, I want you to know that you are not alone! I’m here to voice the truth of what happens postpartum, to discover self-love and your own identity once again. I’m now a mom of 3 girls, an Intuitive Lightworker and learning more about myself everyday! Let’s talk Mental Health, Spiritual Gifts, Mompreneur, Postpartum Mood and Anxiety Disorders, Meet Special Guests & more. This is Hello Gorgeous Mama because Hello, Gorgeous Mama - I see you, hear you and you are not alone! Follow me o ...
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Fun Rich Mom

Mitch Blackford

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Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely? It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again. I know that there is healing in sharing and I also know that if I ...
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Mavs Fans For Life

Landon Thomas, Shahnavaz Makhani

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Mavs Fans For Life brings you a weekly show, covering the Dallas Mavericks! Tune in as Landon Thomas and Shahnavaz Makhani breaks down all things associated with the team. This is the place to be for Mavs talk, interviews, analysis, and much more!
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Españolistos | Learn Spanish With Fun Conversations!

Españolistos | Learn Spanish With Fun Conversations!

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Españolistos is a Spanish language learning Podcast spoken in clear Latin American Spanish geared towards intermediate to advanced language learners. The conversations are 99% in Spanish so you can focus on your listening comprehension. The topics are fun and interesting, sometimes controversial, and always educational. We believe that discussing deep and meaningful topics will increase your vocabulary as you learn new and practical words for everyday living. Andrea (Colombian Spanish Teache ...
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Do you wish you knew how to homeschool and integrate all of the different ages of your kids? Have you been searching for a place where you can learn the homeschooling basics without being overwhelmed? Are you also an entrepreneur mama at heart? Do you know there’s a way for you to combine homeschooling while making money from home? However, you literally have no idea how to do that or where to start? Lastly, do you know how critical it is for you to instill entrepreneurship into your kids bu ...
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Are you a busy mama juggling a 9-5 job, running a business, managing a family, and feeling like there’s never enough time in the day? Do you dream of feeling organized, balanced, and in control of your life while still pursuing your personal and professional goals? You can absolutely be an organized, successful woman who thrives in both your personal and business life without feeling overwhelmed. Hey friends! Welcome to The Organized & Efficient Mama podcast! I’m Helena Manu, a wife, mom of ...
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Mama Bear Apologetics

Hillary Morgan Ferrer & Amy Davison

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Mama Bear Apologetics is a podcast for mothers of biological, adopted, or spiritual children who want to learn about how to defend the Christian faith, help give their children reasons for faith, and understand the worldviews that challenge Christian faith in the first place.
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The Mama Love Podcast

The Mama Love Podcast

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Real. Honest. Vulnerable. Deeply personal, yet universal conversations about all aspects of motherhood: from grief and loss, health and post-baby body image, to sex and relationships. You name it, we’ll cover it! There are no off-limits taboo topics here. Whether you’re on your morning commute or strolling to the park, plug in your headphones and listen in. We are here to let you know that you are not alone. Welcome to Mama Love!
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Most women struggle with their transition into motherhood. So, I created the “Oh Baybee!” podcast to help pregnant women successfully give birth and transition from bump to bundle. Hi! I'm Stephanie Poole. In this podcast I'll not only tackle the basics of childbirth postpartum and breastfeeding, but I'll also spend time on the less talked about – but much needed conversation on mommy-care. In this podcast, I reveal tried and true tips, tricks and strategies that'll make your transition into ...
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Inspector Mama

Inspector Mama

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The Inspector Mama Podcast Navigating the baby aisle is so daunting. Finding a playgroup is scary. Does the five second rule apply to a pacifier? And everyone tells you to relax! Is it so wrong to want to know everything about sippy cups? A little neurosis is okay! ​ The Inspector Mama podcast will focus on a different topic each week. You will get the low down on homemade applesauce, pre & pro-biotics, parenting styles, baby safety, politics and more. This is a safe space for parents that w ...
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The Money Mama

The Money Mama

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I am your Money Mama chatting all things mama with no limitations and no judgement. Living in a world of abundance and unlimited possibilities - I help other mamas improve their health, wealth and beauty all well navigating the challenging and rewarding journey through motherhood. Check out Ep. 1 to get to know me and what I am passionate about!
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Mama, are you tired of feeling guilty for not consistently showing up on social media for your business? Do you feel drained and overwhelmed each time you open the Instagram app to post for your business? You know it’s time to stop relying on social media to build your business, but you aren’t sure where to begin or what that would even look like. Hey, Mama! I’m Andria Singletary, a wife, mama of two, and visibility strategist for moms. I’ve been where you are - burnt out from trying to keep ...
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Join hosts Jen Lawson and RJ Kane for a deep dive into the concept of modern femininity. Explore the idea that embracing both masculine and feminine traits can enhance relationships and personal fulfillment. From challenging traditional gender roles to confronting uncomfortable truths about narcissism, this episode offers a provocative discussion on gender dynamics and authenticity. Other topics tackled: Breaking free from mental health stigmas Navigating career challenges for women The impa ...
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Two LGBTs talk the horror movie of the week, real life crime/events, plus if it's worthy of being an honorary gay film. And yes, the episode titles are puns. We know what we're doing (we hope).
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A podcast for mamas in any season of life who work hard but want to work wholeheartedly instead. As a mom of 30 years, I have parented during different seasons of life. I have been a young mom at age 20 and an experienced mom giving birth at 40. Let's talk about parenting during newborn, toddler, preteen, teen and adult years through all the seasons of parenthood. Weekly episodes featuring moms in different seasons of life and motherhood. Takeaway tips and tricks that have been tested by mom ...
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Mrs Mummy PhD®

Host Dr Michelle Gibbs

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This podcast is for Mamas on scholarly journeys who want more than degrees, titles, and accolades out of life because we're more than our degrees... we are purposeful Scholarly Mamas®! This podcast aims to help Mamas like you, to achieve your academic goals without sacrificing what matters! As a Mama of three boys, juggling scholarly life (i.e. grad school, PhD & post-PhD life) with marriage and motherhood for many years, host Dr Michelle Gibbs - your Scholarly Mama® coach - fully understand ...
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"The Lord said to her in reply, 'Martha, Martha, you are anxious and worried about many things... Mary has chosen the better part and it will not be taken from her.'" Luke 10:41-42 How do we choose "the better part" in the unpredictable and sometimes chaotic days of motherhood? How do we know when God is calling us to set down the laundry so that we can pray, and when we need to set down our Bibles to love the crying child right in front of us? This podcast delves into all aspects of Christi ...
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**TOP 2.5% Global Podcast** Love being a mom but secretly wish you had more time for yourself? Are you tired of being told to “sleep when the baby sleeps,” not knowing when you’ll get the long list of house chores done? Crave more time with Jesus, but you can’t get your mind to shut off? You’re in the right place, and you’re not alone! My mission is to come alongside my fellow mamas who are weary, overwhelmed, and tired of simply surviving. Together we’ll dig into boundaries, time-saving hac ...
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The Labor Room

Heather Knezic, RN

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When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to st ...
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With Halloween quickly approaching we wanted to revisit thoughts on sweets and if we should be limiting their intake and how we can talk to our kids about sweets. Sammie and I talked about how we should approach the topic of sweets and treats when it comes to our kids on this fan favorite episode. We covered: How do we talk about sweets and treats …
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In this episode of the Mama In Biz podcast, we sit down with Erika Millard, a Bookkeeping Coach who loves teaching business owners how to get organized with bookkeeping & actually understand their numbers. She helps entrepreneurs do their own bookkeeping in less than an hour per month, heck yes! She is a mama to 4 kiddos & currently lives in Birmin…
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In this episode of Your Real Estate Mama, Jan Scott shares essential advice for anyone considering buying or building a new construction home. Drawing from over 35 years of experience, including 15 years working directly with builders, Jan discusses the common challenges that can arise during the building process and offers practical tips to avoid …
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Welcome back to Not Yer Mama's Suffrage! In this mini-episode, J Law reflects on previous episodes and discusses what society deems acceptable behavior for women, defining your values, sexual promiscuity, honoring yourself as a woman in the modern dating world, and more. Follow us on your favorite podcast platform and connect with us on social medi…
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Episode Highlights With Dr. Marty Makary What we need to know about allergens and our kids Why we are seeing an epidemic of allergies in kids that isn’t happening in other parts of the world Where the misinformation about peanut allergies came from The basic concept of immune tolerance that experts ignored and why early exposure can be helpful What…
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Hey friend! It's been a while! Today (October 3rd) marks two years since I launched this beautiful podcast and completely pivoted my business into helping other moms with their podcast goals as a podcast coach and podcast manager. I ended this podcast in January, but felt called to create an update-style episode of what that whole experience has be…
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On this episode, we’re trying something a little different by doing a podcast version of the Q&A I do every week on my social media. I tackle serious questions (like how to turn a bad day around when you’ve lost your cool) as well as lighthearted ones (could either of our sets of twins fools us by switching places??). I’d love to hear your thoughts…
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Dr Pat and Brigid are back with their fifteenth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: Embryos and twin pregnancies Placental abruptions When is an episiotomy used? What can I do to be as healthy as possible in pregnancy? If you have a question you want ans…
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Episode Highlights With Megan Butler She is a doula, and how she got into this work What the data says about community and longevity Mirror neurons and how these come into play in healthy community The roots of the word community Distinction between loneliness and solitude and why solitude can be important The distinct benefits of community for hea…
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Do you feel pressured to get your PhD done, but somehow struggle to keep up the pace as a Scholarly Mama®? Do you ever feel like you never have enough time to get into deep work as you navigate your PhD with kids in tow? If you're navigating your PhD with little ones, I want to help you finish well. If this is your goal, allow me to share with you,…
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Este es un episodio de actualización en el que te vamos a contar por qué nos estamos mudando a Colombia y cuáles son las razones por las que decidimos venirnos a vivir a este país casi de tiempo completo. Cada año pasaremos 8 o 9 meses en Colombia y el resto en Estados Unidos.Tanto Colombia como Estados Unidos tienen pros y contras, pero después de…
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Send us a text EP 41: Today, we’re diving into the do’s and don’ts of pregnancy. With so much advice out there, it’s easy to feel overwhelmed. But don’t worry, I’ve got you covered! In this video, I’ll walk you through the essentials of pregnancy care, from taking prenatal vitamins to avoiding certain foods, so you can confidently navigate this exc…
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Hey, Mama! In today's episode, I chat with Miara Shaw about work life balance vs. work life harmony. We're often told we need work life balance when the reality is that balance is not an achievable goal. Your focus should be on finding ways to integrate work and life. Creating work life harmony allows you to pour into your family, yourself, and you…
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Join Bex, Sammy, and Charlotte in this fun episode of the Mama & Minis podcast! They share their favorite moments of the week, from the excitement of school discos and spending their money on treats, to splashing around in swimming lessons. Plus, they dive into the world of video games, chatting about their current favorites and epic adventures. Tu…
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Welcome back to Not Yer Mama's Suffrage! In this mini-episode, RJ candidly discusses makeup: men's preferences surrounding how much makeup women wear, women who hide behind their makeup, finding true acceptance of yourself before you can accept anyone else, finding beauty in yourself beyond physical appearance, and more. Follow us on your favorite …
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In this enlightening conversation, Dr. Lisa speaks with Liz Jakoi about a unique strategy to help prevent rumination, unnecessary worrying, and those menorage outbursts. By taking a pause and following Liz’s WAR Method, you can shift from reacting to responding. It is possible to become aware of your self-limiting beliefs to visualize and curate th…
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After raising four boys, Caroline Graham’s husband shared that he felt called to adopt a daughter. Soon thereafter, Caroline received a call from a dear friend about a toddler girl needing a home. Caroline figured that she and her husband knew how to love children and said “yes.” Caroline realized that the call to love her precious daughter would d…
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Hey, friend! If you’ve been thinking about hiring a virtual assistant or starting the process of looking for one, today’s episode is for you. I’m sharing what to look for in a virtual assistant. You may think hiring a virtual assistant who’s niched down or specializes in a specific skillset is the best way to go, but it’s not. Listen to today’s epi…
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Hey, friend! As a busy mama and business owner, your time is precious, and you don’t want to waste it. If you find yourself constantly typing out the same emails over and over again, it’s time to stop. In this episode, I’m breaking down the #1 Gmail inbox management tool you need to use, which is email templates. I share how creating email template…
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Co-hosts Landon Thomas and Shahnavaz Makhani breaks down the Jaden Hardy extension, Western Conference predictions, end of season awards predictions and Mavs opener against Spurs. Be sure to like and subscribe to our Youtube channel. We appreciate your support! Support the showAv Landon Thomas, Shahnavaz Makhani
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Hey, friend! In this first episode of The Organized & Efficient Mama Podcast, I’m taking you behind the scenes of how I’m running a business while working full time and being present for my family. As moms, we wear many hats and have lots on our plates, but with the right tools and systems, it doesn’t have to be chaotic or overwhelming. This episod…
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Strength training can be the game-changer runners didn't know they needed, especially when navigating the unique challenges of pregnancy and postpartum. Join me, Christina Prevett, as I embark on an exploration of how fortifying key muscle groups around the hips and knees can prevent common running injuries like shin splints. Feel the Ontario breez…
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If you’ve ever heard of the doctrine of election or the five points of Calvinism, you may feel like you have more questions than answers about what those and many other tenets of Reformed theology mean. Since it’s Reformation Month—when Martin Luther nailed his 95 Theses to the door of a Catholic church—I thought it would be the perfect time to cha…
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Gen and Jette go on a made up flashback road trip with Peyton and Lucas. Brooke learns something that could change things with Sam. Nathan starts to wonder about his NBA dreams. Haley and Nick Lachey have a possible future. Jamie and Skills head to the school dance. Don’t forget to follow us on Instagram @teenagedaydreampodcast and on Twitter @teen…
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Send us a text EP 40: Hey mama! Wondering if you might be pregnant? In this video, we're diving into some of the most common early signs of pregnancy so you can understand what your body is telling you. Whether you've been trying for a while or it's just crossed your mind, knowing these early signs can help you feel more in control and prepared. Fr…
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This week's episode is all about supporting your immune system by focusing on gut health. We dive into the foods, ingredients, and daily habits that can strengthen your gut, which is where 70% of your immune system lives. Learn how to optimize your diet and lifestyle to keep your gut healthy, boost your immune response, and feel your best year-roun…
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TTC for years feels… well… unfair, unclear and kinda unbelievable. I’m sure you’ve tried almost everything — but despite your efforts, still find yourself counting yourself out each month. If this is you, you’re gonna want to tune into the newest Fertile Ground podcast… Imagine this: You’ve been on this rollercoaster for years, you’ve peed on the s…
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👻 Ever wonder what home inspectors really find in homes? 🎃 In this spooky, fall-themed episode of Your Real Estate Mama, Mama revisits Riaan du Plessis, the Master Home Inspector from Home Boss Inspections, but this time we’re bringing you the full UNCUT version of our interview—with all the extras we couldn't fit into the last episode! From findin…
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Send us a text Just the thought of trying to change your life or figure out who you want to reinvent yourself to be can be enough to shut you down. Where do you even start? Ready to feel unstuck and get moving? I'm going to go over a simple roadmap to help you get that reset going. Here is the breakdown of what I'm covering in this episode: Start w…
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Episode Highlights With Sara Banta Alcohol tells your body to store fat, regardless of what you are eating Calories do count, but they aren’t the only factor All calories are also different Mitochondria and cellular energy — why these are important, and how to support this Top fat-burning foods and top foods that make you store fat More reasons to …
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Hey, Mama! Buying habits have changed and will continue to shift going into 2025. People want deeper connections, require more touchpoints, and want to get to know the business owner before investing. These shifts in the online space require you to have an effective storytelling content strategy. In today's episode, I share 3 stories you need to st…
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It is well known that those the number of decisions someone makes in the day is directly related to the amount of stress the undergo... How many decisions do you think you have to make as a mother? Probably more than the average Joe, I'd venture to guess! And a lot of those decisions you have to think out have to do with scheduling! In this episode…
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In this episode of The Kick, we talks all things Adenomyosis. Brigid shares her personal experience of having Adenomyosis, before we then talk about the symptoms, diagnosis and treatment of this disease. This episode offers crucial insights and support to navigate this often not talked about condition. If you have a question you want answered, plea…
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Episode Highlights With Sara Banta Why the liver is so important and why it might be sluggish even if you don’t realize it Symptoms related to liver sluggishness Why detoxing is mandatory in today’s world Everything has to go through the liver, and how to know if yours is sluggish What sulfur foods (broccoli, cabbage, onions, garlic, etc.) do to th…
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Do you feel pressured to get your PhD done, but somehow struggle to keep up the pace as a Scholarly Mama®? Do you ever feel like you never have enough time to get into deep work as you navigate your PhD with kids in tow? If you're navigating your PhD with little ones, I want to help you finish well. If this is your goal, allow me to share with you,…
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Hoy vamos a aprender acerca de 12 formas diferentes en las que se puede usar la palabra YA. Esta es una palabrita muy común que vemos por todas partes y que tienes que saber usar muy bien si quieres sonar más como un hispanohablante.Y para esto hemos invitado a Jamie Li, una de nuestras parceras.Ella va a estar dándonos ejemplos y haciendo ejercici…
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In this re-released episode, Dr. Toni shares an insight about the connection between birth and menopause in her experience. How we feel about birth and menopause may be linked by the messages we are programmed with from a young age about our bodies, as well as how we cope and manage stress. Previous episode about Dr. Toni’s journey through perimeno…
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Send us a text EP 39: BEFORE you breastfeed, listen to this! In this episode, I break down the most common breastfeeding challenges faced by new moms and share practical solutions to help you overcome them. Whether you’re struggling with latching, worried about low milk supply, or dealing with painful nipples, I’ve got you covered. Tune in to get t…
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Join host Bex and her lively kids, Sammy and Charlotte, as they kick off Mama & Minis! In this fun-filled debut, they dive into the hilarious and chaotic world of motherhood and childhood. Expect laughter, real talk, and a peek into their everyday adventures. From parenting wins to wild moments, Bex and her minis keep it unfiltered and relatable. T…
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Chaplain Father Jon Meyer was in his early twenties when his mother passed away. In his grief, Father Jon faced the dark thought of needing to earn love, as well as the fear of being unloveable. Father Jon was in the seminary at the time and chose to be honest about the thoughts he struggled with. He shared with his Spiritual Director and Formation…
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Send me a love note here to let me know what you thought about your most recently listened-to episode! In today’s episode of The Labor Room Podcast, I’m sitting down with Amy Kiefer, co-founder of Expecting and Empowered, to talk all about strength training during pregnancy. Amy is an expert in prenatal fitness, and through her work at Expecting an…
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Send us a text Ep 38: In today’s episode, we’re talking all about how to set up a breastfeeding-friendly environment in your home. From choosing the right chair to staying organized, I’m sharing all the tips you need to create a comfortable and supportive space for breastfeeding success. Whether you’re a first-time mom or just looking for ways to m…
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Today we're going to dive into childbirth empowerment, highlighting the significance of understanding childbirth sensations and the benefits of perineal massage. Christina guides us through the creation of a flexible birth plan, ensuring expectant mothers are informed of various outcomes. This knowledge aims to reduce stress and fear, turning what …
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Episode Highlights With Calocurb What GLP-1 is and what it does in the body GLP-1 activation drugs and what is going on in the body when people take them What semaglutide is and how it impacts the body The difference between semaglutide and the natural GLP-1 that our bodies make Hormone effects throughout the body from GLP-1 drugs and what we still…
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Gen and Jette are skeptical about Peyton’s pregnancy complications but okay. Lucas struggles with the news. Victoria tries to get Brooke to come back to the company. Nathan and Haley check out a new school for Jamie. Mouth does his best to get Millie back. Don’t forget to follow us on Instagram @teenagedaydreampodcast and on Twitter @teendreampod.…
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It’s easy to see someone doing well in an area (or multiple areas) and assume they’re killing it in every other arena as well. The truth is, while we strive for the balance of doing all things excellently to the glory of God, we often found our capacities particularly limited during certain seasons and generally limited all the time (bc no one is g…
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