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1
40+ Fitness Podcast

Allan Misner

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10d ago1w ago

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

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The Struggle Climbing Show

Ryan Devlin

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2d ago2d ago

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The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.

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Pushing Beyond Better

Pushing Beyond Better

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4+ y ago4+ y ago

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For high performers interested in pushing beyond what they can and have already accomplished via increased awareness for better self investment and development.

1
The Strenuous Life Podcast with Stephan Kesting

Stephan Kesting

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3d ago3d ago

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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...

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The Futurebuild Podcast

martinhurn

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9d ago1w ago

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Welcome to The Futurebuild Podcast, where we spotlight the drivers of positive impact in the built environment. Hosted by Martin Hurn, Futurebuild Event Director, each episode features inspiring conversations with leaders and innovators from across the industry. Join us as we explore how cutting-edge technologies, sustainable practices, and ground breaking projects are shaping a better future. Tune in to hear first hand stories of how these trailblazers are making a real difference in the bu ...

1
We Live Here

St. Louis Public Radio

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29d ago4w ago

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It’s been 10 years since Michael Brown Jr. was killed and the Ferguson Uprising that followed. To honor that history and reflect on where St. Louis is today, St. Louis Public Radio is bringing back the podcast “We Live Here” for a special season. In the show, host Chad Davis and producer Danny Wicentowksi reflect on some of the truths that Ferguson exposed, why there still is an open wound a decade later, and how community members continue to push for a better future.

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The 10x Life Show

10x Life Show

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1d ago1d ago

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What if your life could be 10 times bigger, bolder, and more fulfilling? Welcome to The 10X Life Show, where ordinary limits are shattered, and extraordinary success becomes your new normal. This is more than a show—it’s a movement. We blend high-level strategies, cutting-edge insights, and the unmatched power of accountability through an exclusive mastermind community. Each episode is your guide to transforming every area of your life: from scaling your business and mastering your mindset t ...

1
Macon Atlanta with Brent

Brent Macon

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8d ago1w ago

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Welcome to Macon Atlanta - where we interview inspiring Atlantans about big questions, bold ideas, and better living. Join host Brent Macon as he delves into thought-provoking discussions on professional purpose, wellness, and community. Together, we'll learn, discover, and grow.

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Pushing 60 Aside

Gene Fleming “Pushing 60 Aside”

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1+ y ago1+ y ago

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A podcast for people seeking encouragement to get and stay fit going into their senior years. Hosted by Senior Fitness Specialist — Gene Fleming (ISSA Certified Fitness Trainer)

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The Diversity Roundtable with Pamela Xaba

Nonkosi Creatives

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17h ago17h ago

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Dive into the world of a transcendent woman, Pamela Xaba who is passionate about empowering leaders and diversifying professional spaces. Her powerful and thought-provoking podcast not only showcases inspiring individuals but also demonstrates her wide level of expertise in entrepreneurship and leadership. Through engaging conversations, Pam explores the multifaceted dimensions of entrepreneurship, diversity and leadership while shedding light on the experiences of marginalised communities. ...

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The People’s Show

Sportsnet

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8h ago8h ago

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Evolving beyond your regular afternoon drive show, The People’s Show will touch on the topics that live at the crossroads of sports and culture. Anchored by Bik Nizzar, The People’s Show will tackle the headlines that impact the diverse communities across Vancouver.

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No Hacks

Slobodan (Sani) Manić

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9d ago1w ago

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The Optimizer’s Playbook: Expert Strategies for Digital and Real-Life Success Great experiences, whether digital or in everyday life, don't happen by accident—they’re crafted with care, creativity, and a deep understanding of behavior. No Hacks Podcast, hosted by industry veteran Slobodan (Sani) Manić, is dedicated to exploring the nuances of marketing, conversion optimization, and user experience, both in the digital realm and beyond. Each episode brings together top minds from across the t ...

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Smarter Better Faster Stronger

GQ

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7M ago28w ago

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The world's best athletes push relentlessly to be physically and mentally stronger than their competition—and this podcast is about the lessons they learn while winning (and losing). Lessons, it turns out, you don't have to be a world-class athlete to benefit from. Hosted by GQ writer Clay Skipper, season 1 of Smarter Better Faster Stronger gets real with six Tokyo-bound Olympians who've pushed through everything—self-doubt, depression, fear, unexpected success, and beyond—in the quest for a ...

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Regenerative by Design

Joni Kindwall-Moore

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8d ago1w ago

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Regenerative by Design Podcast where we get to the root of health, climate, economics and food. Host, Joni Kindwall-Moore, is an RN, an Ethnobotanist and the founder of Snacktivist Foods. Join us on this journey as we explore the ideas, stories and personalities behind the regenerative food system movement including climate change, human health, economics and food as well as other deeply interconnected topics. In this podcast, we will be “going there” and leaning into topics that might make ...

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Vegan Iron Physiques Podcast I Fitness for Women Over 35

Ashley Briana Eve, Certified PT & Holistic Nutritionist

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1d ago1d ago

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Welcome to Vegan Iron Physiques: The Podcast—where we’re not afraid to put in the work, push heavy weight, and build serious muscle—plant-based style. This is for the women over 35 who don’t just want to dabble in fitness—they want six-pack abs, they want to crush it in the gym, and maybe even step on stage. I’m Ashley Briana Eve, and after 15+ years in the trenches of fitness—from CrossFit to bodybuilding—I’ve learned that real strength is built with grit, hard training, and damn good nutri ...

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The Empowered Feminine With Ciara Foy

Ciara Foy

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8d ago1w ago

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Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, ...

1
NoneLife

Amy Rath

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2+ y ago2+ y ago

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Are you a fellow "None"? Do you seek to understand life's complex questions, but beyond a lens of "because [someone] said so"? How do we know which is the right choice? What are the benefits of being kind to others, respectful of differences, and pushing beyond our own comfort zones? NoneLife is a motivational podcast that analyzes tough questions through multiple contemporary and historical viewpoints, providing an aspirational and practical alternative to a morality justified only by religion.

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Breakthrough Brands

Joe Dalton

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2d ago2d ago

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Breakthrough Brands "Getting It Wrong To Get It Right" The Getting It Wrong To Get it Right Podcast is all about exploring the different ways we can improve our lives. From personal development to health and wellness, we cover a wide range of topics to help our listeners become the best version of themselves. One of the key themes of our podcast is the idea that making mistakes is a natural part of the learning process. We encourage our listeners to embrace their failures and use them as opp ...

1
White Picket Fence

Wonder Media Network

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3M ago14w ago

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White Picket Fence interrogates the structures of inequity affecting women since America’s founding. On the newest season, host Julie Kohler investigates the institution of marriage to uncover what’s behind this latest push for the return of a traditional family structure. Join us in exploring where America—and Americans—have fallen short and what we can do to create a better future.

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Vivavictor

Vivavictor

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6y ago6y ago

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Welcome to Vivavictor Podcast. Finally you made it here. Thanks! My duty is to push you to the wall, take you beyond your limits. I see greatness in you, you have to discover it to become better in life. Listen as I talk about how to upgrade your business and life.

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Locked On Titans - Daily Podcast On The Tennessee Titans

Locked On Podcast Network, Tyler Rowland

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9h ago9h ago

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Locked On Titans podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Tennessee Titans and the National Football League. Hosted by analyst Tyler Rowland, the Locked On Titans podcast provides your daily Titans fix with expert, local analysis, opinions, breaking news, special guests, and coverage of all aspects of the Titans franchise. You’ll get a deep dive into X’s and O’s and all the hot topics. The Locked On Titan ...

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Further Reaches

Caz Tanner

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1+ y ago1+ y ago

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Welcome to the Further Reaches podcast where our host Caz Tanner seeks to understand what lies beyond the edge of our current understanding about consciousness, the constructs of reality, and how we can build a better world. Through a collection of conversations with visionaries, academics, and everyday people forging positive change, Caz explores how these individuals are pushing boundaries, challenging the status quo, investigating the profound mysteries of human existence, and radically r ...

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LifeIn180

Keith Dussia

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7M ago31w ago

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LifeIn180 is a guide to uncovering the secrets to happiness and personal transformation. It provides self improvement tools to manage the crossroads in life. It validates change when it happens; whether unexpected or through self help exploration. It encourages embracing change, rather than pushing it away and promotes self “response-ability” regarding our past and present. It’s a 180 pivot towards something new. Empowering us to take action and move forward.

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The Limits with Jay Williams

NPR

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2y ago2y ago

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Today, the art of celebrity doesn't look like it used to. Now, it's all about betting on yourself and expanding your personal brand—sometimes even beyond your comfort zone. Few understand the art of rebounding your life better than Williams, now an author, entrepreneur and ESPN host. Each week, he'll go deep with heavy-hitters from the worlds of sports, entertainment, and pop culture to understand the principles of faith, vision, and grit they live by in order to see past doubt and build the ...

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Locked On Steelers – Daily Podcast On The Pittsburgh Steelers

Locked On Podcast Network, Christopher Carter

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3h ago3h ago

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Locked On Steelers podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Pittsburgh Steelers and the National Football League. Hosted by Christopher Carter of the Pittsburgh Post-Gazette, and an extra on WPXI-TV and Steeler Nation Radio, the Locked On Steelers podcast provides your daily fix of the black and gold with expert, local analysis, opinions, breaking news, and coverage of all aspects of the legendary Steeler ...

1
Hassell Talks

Hassell: Designing places people love

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12M ago51w ago

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Hassell Talks is a conversation between designers and the world, exploring the transformative power of design to make the our built environment a better, more inclusive place. In this series you’ll hear from architects and urbanists, place makers, researchers and designers alongside incredible guests on how we’re reimagining and re-thinking our built environment - and beyond - and designing places people love: creating a more equitable, sustainable and thriving future for everyone.

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Rebel Hearts with Kristie Reeves

UBNGO

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6y ago6y ago

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Bring on the rebels, the dreamers, the warriors of the rainbow…..those who envision a world beyond hatred, beyond fear and separation. The ones who believe we can change the world and create a better tomorrow. If you have a dream, if you sense you’re here, on this Earth at this precise time, for a reason, then this show is for you. Hosted by Kristie Reeves, “Rebel Hearts“ is dedicated to inspire you to step into your power and unlock your unique gifts, so you can begin changing the world, st ...

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Redefine Hospitality Podcast

Alexander Novicov

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4y ago4y ago

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Redefine Hospitality Podcast is a weekly podcast about learning new perspectives and rethinking how we do business. In this podcast we interview people who are challenging the status quo and making change happen. Our goal is to push ourselves and rethink how we do business, rethink how we operate, rethink how we market, rethink how we communicate and rethink how we move forward. In this podcast you will listen to interesting stories, case studies, fresh ideas that will help your hotel go bey ...

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New Age Renaissance

Gustavo Lomas

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2y ago2y ago

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Hello, hello. I'm Gustavo and for now, this is a podcast dedicated to depth, on no particular topics . Choosing the category tags was a bit limiting but the point of this podcast is to help push beyond limits. This is a podcast about life, as a concept, an experience. The first episode wasn't written down , kinda just went with the flow of things, letting the moment and present create what it needed to be. After that, I branched out. Speaking more of my own thoughts written down for better p ...

1
Brain Mastery

ABI Wellness

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1y ago1y ago

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Take your brain health to the next level with ABI Wellness. We’ve teamed up with the industry's top specialists, researchers, and advocates to make it happen. Get ready to unlock your full potential with the latest and greatest innovations, technologies, and ideas in brain health and wellness. Join us every week for a power-packed dose of insights and inspiration to supercharge your mind and get you started on the path to brain wellness. Don't settle for less; push yourself to greatness.

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Women Interviews

Joanne French

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4+ y ago4+ y ago

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Ordinary women make the extraordinary leap into business ownership every day. Women-owned businesses contribute $1.4 trillion dollars in revenue yearly and employ over 9 million people (US). Yet, that $1.4 trillion is just a fraction (4.3%) of the private sector. Ladies, we got this! We can do better together! This podcast explores why women ‘start-up’ and candidly discusses the ups and downs of business ownership. There are no unicorns here. Just real women who want to share their stories a ...

1
Wise Words & Whisky with Wylie McGraw

Wylie McGraw

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7M ago29w ago

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Kick back, pour yourself a nice dram of whisky, and let’s settle you in for some low-key conversations on high-performance living. Wise Words & Whisky is for the entrepreneur, CEO, leader, executive, and business owner who’s dedicated to pushing themselves beyond their limits, but also needs a break from the hustle and grind. Your host, Wylie McGraw, is a former star athlete, competitive bull rider, and 3-tour combat veteran, turned whisky enthusiast best known for unfucking the lives of pow ...

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YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert

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2d ago2d ago

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** TOP 1.5% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy ...

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The Perfect Athlete Podcast

Chris Billam-Smith

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2+ y ago2+ y ago

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Hi, I'm Chris Billam-Smith, AKA The Gentleman. I'm a professional boxer, and the current Commonwealth Cruiserweight Champion. This is my brand new podcast, The Perfect Athlete. I'm always striving to be the best and perform better in my sport and I'm constantly experimenting with new technique within my training and lifestyle to find that extra 1% or 2% difference to make me stronger, faster or mentally sharper than my opponents. I'm on a mission to find out what makes the perfect athlete, h ...

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Women of Wild Podcast

Sally & Debbie

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1+ y ago1+ y ago

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We explore what it means to be a woman. Discussing real life challenges from being a daughter, a wife, a mother, a single mom and beyond. Two friends with a few things in common, but living in worlds so very different. One is married with all girls, the other is divorced with all boys. We are perfect book ends to speak from opposite perspectives on all the things. Our common mission is to search out the heart of a woman and pour into you wherever you are with real life wisdom, actionable ste ...

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the mother hood

Ellie Hale

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5M ago23w ago

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Hello and welcome to the mother hood podcast. The podcast about brilliant women who also happen to be mums. My name is Ellie Hale. I am a community builder, a partnerships director, a playwright, a mental health first aid instructor and a Diversity Equity and Inclusion advocate. I am also mum to 2 very small children. I have thrived in my career, taken pride in every role I have had and have always gone above and beyond. Until I had children myself, I was blissfully unaware of the discrimina ...

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Edible Experiments

Zachary Cartwright & Amanda Malik

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11M ago49w ago

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"Edible Experiments" is a podcast designed specifically for food science students who are seeking the perfect research lab to pursue their academic and professional aspirations. Hosted by passionate food enthusiasts, this podcast aims to bridge the gap between students and professors by providing valuable insights into various food science labs across universities in the country. Each episode features an in-depth interview with a renowned professor from a different food science lab. Through ...

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Charging Forward

Chris D. Roberts

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2+ y ago2+ y ago

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What does it take to finally achieve financial freedom and get out of your tedious daily grind? Find out here on Charging FORWARD, a podcast that guides you towards the life you want to live. If you are an aspiring business owner or entrepreneur, success won't appear magically or instantly. Instead, it entails hard work, dedication, and motivation. It's time to break down the obstacles stunting your growth. This podcast helps you get unstuck and feel less overwhelmed. In each episode, discov ...

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Running Is Cheaper Than Therapy

Dr. Ouida Brown

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1+ y ago1+ y ago

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I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.

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Reach Personal Branding Interview Series podcast

William Arruda

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5y ago5y ago

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The Reach Personal Branding Interview Series podcast is focused exclusively on personal branding. It brings together the best advice from Personal Branding Guru William Arruda, and our guests - best-selling authors and revered thought-leaders. You'll discover valuable advice, tips and techniques for uncovering and expressing the brand called YOU. To learn more, visit: http://www.personalbranding.tv/category/categories/reach-personal-branding-interview-series-audio/.

show series

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Steelers' Russell Wilson, Najee Harris Finally Balance Real Offensive Attack | Defense's Week to Eat 33:10

3h ago33:10

33:10

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Jenna Harner of WPXI-TV. CALL INTO THE SHOW AT 412-223-6644 or if international, e-mail your audio message to LOSTEELERSTOPICBAG@GMAIL.COM Follow Chris Carter on Twitter: @CarterCritiques. Theme music is 'How Can I Lose' by Johnny Quest the Reb…

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Seattle’s NFC Push and Brian White Talks Whitecaps' Playoff Performance 46:32

8h ago46:32

46:32

In this episode of The People's Show, Bik Nizzar dives into the latest with the Seattle Seahawks after their tough Thursday night loss to the 49ers. Stacy Jo Rost joins to discuss Geno Smith’s accuracy, the critical matchup against Josh Allen and the Bills, and the Seahawks' chances in the NFC West. Brian White, Striker for the Vancouver Whitecaps …

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Tennessee Titans TANK JOB IS ON, Ernest Jones Trade Fallout & Taming the Detroit Lions 28:00

9h ago28:00

28:00

The Tennessee Titans have officially begun their tank job of the 2024 season. After trading DeAndre Hopkins and Ernest Jones it is clear the Titans are embracing their situation. While it is disappointing to be 1-5, the reality is Ran Carthon has made the right decisions, including the signings and trades from the offseason. Finally, the Titans hav…

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CORRECTED: Tennessee Titans Must STOP THE RUN vs Detroit Lions, DeAndre Hopkins Traded & Mo Town Magic Needed 27:13

17h ago27:13

27:13

The Tennessee Titans, fresh off the DeAndre Hopkins trade, head to take on the Detroit Lions in Week 8 and if they expect to get a victory they will need to stop the Lions running game before anything else. Also, the Titans will need to show up for the second half of the game which is something they have struggled with so far this year. For the Lio…

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Episode 18 | Part 4 | "Women In Farming" with Nqobile Cele and Nokukhanya Cele 14:06

17h ago14:06

14:06

This episode of the Diversity Roundtable features Nqobile Cele and Nokukhanya Cele, the inspiring sisters behind Imisebe Agri Services. In this interview, you'll hear their remarkable journey: From Layoffs to Leaping Forward: Learn how these Ugandan sisters, after losing their restaurant jobs during COVID, turned their backyard garden into a thrivi…

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Steelers' Russell Wilson w/Big Advantage vs Giants' Daniel Jones? | Joey Porter Jr. vs Malik Nabersjk9i 33:09

1d ago33:09

33:09

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Patricia Traina of the Locked on Giants podcast for Crossover Thursday. The Pittsburgh Steelers and New York Giants both have questions at quarterback, but Russell Wilson appears to offer more answers than Daniel Jones. Christopher Carter and P…

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Welcome to The 10x Life Show | Unlock Your Full Potential 2:56

1d ago2:56

2:56

Are you ready to 10x every area of your life? Welcome to The 10x Life Show! In this trailer, you’ll get a glimpse of what this channel is all about—exponential growth in your health, relationships, career, and personal development. We’ll share the mindset shifts, strategies, and action plans to help you break through limits and live life at a highe…

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Tennessee Titans Must STOP THE RUN vs Detroit Lions, DeAndre Hopkins Traded & Mo Town Magic Needed 27:13

1d ago27:13

27:13

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(10) Why Perimenopause is THE time to Start Weightlifting (and go vegan!) 41:10

1d ago41:10

41:10

Are you in perimenopause or menopause and struggling with energy, weight gain, or muscle loss? In this live session, we explore why perimenopause is the ideal time to start weightlifting and adopt a vegan diet. We’ll be diving deep into scientific research, including the study Metabolic Effects of Menopause: A Cross-Sectional Characterization of Bo…

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Canucks Leaders Get into a Tilly at Practice 47:21

19h ago47:21

47:21

Bik Nizzar reacts to the Canucks impressive three game win streak before delving into the skirmish between Elias Pettersson and JT Miller at Canucks practice on Wednesday. Pete Blackburn of the What Chaos Show joins Bik to about how the league should tweak The Frozen Frenzy. They also delve into a number of NHL news and notes. Barclay Parneta, GM o…

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AFC Squad: Will Pittsburgh Steelers Stick With Russell Wilson All Season? 37:50

1d ago37:50

37:50

In this episode of AFC Squad, the crew discusses their team’s Week 7 outcomes, their thoughts on Tua Tagovailoa’s Week 8 return, which second place teams in their AFC Divisions have the best chance at success this season, and whether or not Lamar Jackson is the better MVP candidate than Patrick Mahomes.…

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AFC Squad: Can Tennessee Titans Do Anything To Compete in AFC South? 37:50

1d ago37:50

37:50

1
Tennessee Titans TRADE DeAndre Hopkins to Kansas City Chiefs, Smart Trade by Ran & What Comes Next? 16:30

1d ago16:30

16:30

The Tennessee Titans finally made the move most have been expecting, trading veteran receiver DeAndre Hopkins to the Kansas City Chiefs. The deal is a smart move by the Titans and a fair move for both teams. Despite the disappointment fans feel from this season, Ran Carthon made the right call here. Finally, what deals should come next as the Titan…

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Planning and Exit Strategy 47:12

1d ago47:12

47:12

Welcome to "Getting It Wrong To Get It Right," where we explore the journeys of entrepreneurship, gaining insights on how setbacks can pave the way to success. In this episode, we're joined by Claudio Vilas, a business broker who specializes in the roofing industry. Claudio shares his expertise on the power of incremental changes within businesses,…

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Tim Emmett: Tips to Push Harder and Recover on Route, Stronger than Ever at Age 50, 88 Days on Era Vella, and Mastering Mindset 1:40:24

1d ago1:40:24

1:40:24

Elite climber Tim Emmett shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:14:56 Training: 0:24:01 Nutrition: 0:43:00 Tactics: 0:57:47 Mental Game: 1:11:11 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE …

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Steelers, Najee Harris Building Formidable Force in Run Game | Joey Porter Jr. Underrated CB Ace? 33:25

2d ago33:25

33:25

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Mike DeFabo of the Athletic. The Pittsburgh Steelers' run game has taken off the last two contests with Najee Harris rushing for over 100 yards each time. Have they built a formidable force in their rushing attack despite their long list of off…

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Tennessee Titans Mason Rudolph NO IMPROVEMENT on Will Levis, DeAndre Hopkins Trade Spots & Derrick Henry Rant 29:25

2d ago29:25

29:25

The Tennessee Titans saw Mason Rudolph finally start a game and despite what some fans thought, he was not an improvement over Will Levis for the same reasons that Levis has struggled. Rudolph was late on throws, inaccurate and had multiple turnover-worthy plays. The Titans must go back to Will Levis as soon as possible. DeAndre Hopkins needs to be…

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EP 114 \ So What’s The Deal With Rhogam? Who Needs It? Who Doesn’t? How Do You Decide? 28:15

2d ago28:15

28:15

I get a lot of questions from moms about RhoGAM and until now I haven’t really addressed it, so I thought today would be a good time to give you the basics of Rhogam so you can know for yourself whether this is a subject you need to learn more about. We'll talk about rhesus blood types, who may need RhoGAM to prevent possible sensitization during p…

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Steelers' Russell Wilson Shows Impact of Effective Play Action Passing in Arthur Smith's Offense 30:42

3d ago30:42

30:42

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast. The Pittsburgh Steelers have used play action among the most of any team in the NFL. But Russell Wilson's play in his first start showed the impact of what an effective play action passing attack could be in Arthur Smith's offense. Christopher Carter breaks dow…

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411 - Smashing the Mental Barriers Holding Back Your Jiu-Jitsu 1:32:04

3d ago1:32:04

1:32:04

Erin Herle is a BJJ black belt under Cobrinha and is a certified Mental Performance Consultant. In her work she uses an evidence-based approach and has a master's degree in sport and performance psychology. In this episode we cover overcoming the biggest barriers holding you back from performing to your potential, dealing with burnout and overtrain…

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Whitecaps CEO Outlines Why They Lost Their Home Playoff Date 47:28

3d ago47:28

47:28

In this episode of The People's Show, host Bik Nizzar interviews Whitecaps CEO and Sporting Director Axel Schuster, focusing on the club’s loss of a crucial home playoff date to Portland due to scheduling conflicts with BC Place. Schuster expresses frustration over the situation, stating that the team should never have been in this position but rem…

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Tennessee Titans Will Levis DISASTER Explained, Brian Callahan Deserves Time & Ran Carthon Defense 29:53

3d ago29:53

29:53

The Tennessee Titans surprised everyone when it was announced on Saturday that Mason Rudolph would start against the Buffalo Bills. What happened to Will Levis going from starting in Week 6 to out in Week 7? Brian Callahan gave an explanation, but it still leaves a black eye on the organization. Despite that, Brian Callahan deserves more patience t…

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(9) Peri-Menopause + Menopause Health: Is HRT Right For You? Benefits, Risks, & Alternative Therapies 1:02:30

4d ago1:02:30

1:02:30

In this episode, we dive deep into the benefits and risks of hormone replacement therapy (HRT) for perimenopausal and menopausal women. With more women considering HRT earlier in life, during perimenopause, it’s important to understand both the short-term benefits and potential long-term risks. Are we fully informed about the dangers, or is HRT bei…

1
Steelers Crush Jets 37-15 | Russell Wilson Backs Up Mike Tomlin's Call | Beanie Bishop Nabs Two INTs 31:08

4d ago31:08

31:08

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast. The Pittsburgh Steelers crushed the New York Jets 37-15 at Acrisure Stadium as Russell Wilson made his debut and threw two touchdown passes while scoring another on the ground with a QB sneak. That performance backed up Mike Tomlin's decision to give him a chan…

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Episode 18 | Part 2 | "Women In Farming" with Patricia Gouws. 16:33

4d ago16:33

16:33

In this episode, we sit down with Patricia, a visionary entrepreneur and farmer from Msaseni Farming and Projects. Discover her inspiring journey from a small-scale food vendor to a thriving agricultural leader. Patricia shares insights on: Overcoming Challenges: Learn how she navigated the obstacles of limited resources and harsh weather condition…

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Episode 17 | Diversity and Inclusion beyond The Women Agenda 1:18:11

4d ago1:18:11

1:18:11

In this insightful episode of the Diversity Roundtable, host Pamela Xaba engages in a compelling conversation with Elsie Pule, an influential leader with over 30 years of experience in business and human resources. Elsie shares her remarkable journey, from growing up in apartheid-era South Africa to becoming a trailblazer in corporate leadership. S…

1
Episode 18 | Part 1 | "Women In Farming" with Nonhlanhla Joye 54:41

4d ago54:41

54:41

In this inspiring episode, Nonhlanhla Joye shares her incredible journey from a challenging childhood on a farm to becoming a self-made entrepreneur and award-winning innovator in sustainable farming. Diagnosed with cancer as an adult, Nonhlanhla faced the need to support her family and found her passion in gardening. Despite early struggles, inclu…

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Episode 18 | Part 3 | "Women In Farming" with Dr Kathy Hurly. 19:34

4d ago19:34

19:34

Join Pamela Xaba, entrepreneur and inclusion enthusiast, for a conversation with Dr. Kathy Hurley, a leader in South African agriculture! Dr Hurley brings a wealth of experience to the table, having worked in the sugar industry for 25 years before dedicating herself to rural entrepreneurship and the agricultural value chain. Currently, she is a boa…

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Tennessee Titans BLOWN OUT by Buffalo Bills, Brian Callahan Disasterclass & Mason Rudolph Ain't It 27:08

4d ago27:08

27:08

The Tennessee Titans got smoked by the Buffalo Bills 34-10. You can see the team quitting right in front of you. Hard to blame them when their own head coach continues to hurt them with bad decisions and play calls. Brian Callahan started the avalanche. Next, the best players on the team simply aren't good enough as Jeffery Simmons and Calvin Ridle…

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NFL Week 7 Insights with Bill Barnwell & Bik 6 Picks 46:08

6d ago46:08

46:08

In this episode of The People’s Show, Bik Nizzar breaks down the Canucks' first win of the season, an OT thriller over the defending Stanley Cup champs. JT Miller moves into second place on the Canucks' all-time list for OT winners. Plus, we dive into Week 7 of the NFL season with Bill Barnwell, discussing the Super Bowl rematch between the Chiefs …

1
(8) How To Lose Weight During Peri-menopause: The Vegan Approach 58:14

6d ago58:14

58:14

Are you struggling to lose weight during perimenopause? Hormonal changes can make weight loss feel more challenging, but with the right approach, it’s absolutely possible. In this video, I’m sharing my top vegan diet and fitness tips for women in their 40s and beyond, designed to help you lose weight, build muscle, and feel more energized during pe…

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Steelers' QB Plan Bigger than Picking Russell Wilson or Justin Fields | LBs Big Key vs Aaron Rodgers 39:58

7d ago39:58

39:58

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Jenna Harner of WPXI-TV. The Pittsburgh Steelers still haven't made the official QB decision, but it looks like they'll start Russell Wilson over Justin Fields. However, Christopher Carter and Jenna Harner think their offensive plan is bigger t…

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AFC Squad: Is Mike Tomlin going to make the right QB decision? 41:39

7d ago41:39

41:39

In the latest AFC Squad, the crew runs down the Davante Adams trade to the New York Jets, Amari Cooper landing with the Buffalo Bills, any other teams that could be looking to make some trades at the deadline, and which teams in the AFC that currently lead the division have the likelier chance of losing the division.…

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AFC Squad: Where do Tennessee Titans Stand in the AFC South? 41:39

1d ago41:39

41:39

1
Tennessee Titans Will Levis Must WAKE UP, Jeffery Simmons Must Be BETTER & Game Predictions 29:35

7d ago29:35

29:35

The Tennessee Titans travel to take on the Buffalo Bills in Week 7 and if they want to pull the biggest upset of the NFL season, Will Levis must WAKE UP. Levis has played poorly, but is capable of much better and he needs to show it now. Next, Jeffery Simmons has had an up-and-down season, but after his best game of the year against the Colts, Simm…

1
Building a Transparent and Regenerative Food System with Shawn Kemp of the Non-GMO Project 47:30

8d ago47:30

47:30

In this episode, Joni sits down with Shawn Kemp, the Information Systems Renewal Officer at the Non-GMO Project, to discuss the intersection of technology, regeneration, and community building in transforming the food system. Shawn shares his unique upbringing in an off-grid environment and how it shaped his passion for sustainable food systems. He…

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Empowering Family Caregivers: Max Mayblum on how ‘Givers’ is Compensating America’s Hidden Workforce 1:05:42

8d ago1:05:42

1:05:42

📧 Subscribe to our newsletter for weekly insights on better living in Atlanta and discover more ways of mindful living, delivered straight to your inbox: https://www.maconatlanta.com📖 Read more about this episode on: https://www.maconatlanta.com🎧 Watch the full episode on YouTube: https://youtu.be/jIgEtSUQZZ8About the Episode:In this episode of Mac…

1
Sleep Mastery for Hormonal Balance & Weight Loss (Part 1) 1:25:48

8d ago1:25:48

1:25:48

In this episode of The Empowered Feminine Podcast, Ciara Foy discusses the science of sleep and its profound impact on overall health, hormones, and stress management. Drawing from her expertise as a functional hormone nutritionist, Ciara shares valuable insights on optimizing sleep for better health outcomes, especially for women in perimenopause …

1
Steelers Ready w/Russell Wilson to Take On Aaron Rodgers/Davante Adams? | Najee Harris an X-Factor? 33:12

8d ago33:12

33:12

Christopher Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by John Kutchko of the Locked on Jets podcast for Crossover Thursday. The Pittsburgh Steelers didn't trade for Davante Adams, and now they face the star receiver with Aaron Rodgers and the New York Jets. But with Russell Wilson looking like he'll …

1
The Issues Are Fixable 47:07

8d ago47:07

47:07

In this episode of The People’s Show, host Bik Nizzar discusses the Canucks' early struggles after three consecutive losses and whether it’s too soon for fans to panic. He highlights how new players are still adjusting to Rick Tocchet’s system and building chemistry, while concerns about Quinn Hughes' offensive impact and Elias Pettersson’s perform…

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