All things Real Estate with Wayne Maguire
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Tune in to the Transfer Rumour Mill Mondays, Tuesdays & Sundays from 9pm on Love Sport Radio.
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Paul Boross talks to the funniest and most successful leaders in business, sport and entertainment about how humour measurably improves your business and your life. Humourology is a study into why a good sense of humour is much more than a means to raise a smile – it’s a critical psychological defence against the stresses of everyday life, it’s the source of our resilience and it’s the secret weapon of all successful leaders. Hosted on Acast. See acast.com/privacy for more information.
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HHHK 502: Finding Flow Through Life's Ups and Downs with Emma Maidment
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In today’s episode we are joined by Emma Maidment to discuss her recent life updates, including the release of her book "Find Your Flow" and the challenges of parenting two young children. She shares her experiences of balancing motherhood, work and personal growth, highlighting the importance of living in flow and adapting to life's seasons. Emma …
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HHHK 501: Self Compassion for Parents with Nicola Phoenix
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In today’s episode we are joined by Nicola Phoenix, a psychologist and yoga instructor with 25 years of experience. We discuss her shift from traditional talk therapy to integrated healing sessions, incorporating kinesiology and energy medicine. She emphasizes the importance of self-regulation and nervous system healing, shares practical techniques…
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HHHK 500: Creating Balanced Hormones with Steph Lowe
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In today’s special 500th episode I share with you my Creating Balanced Hormones masterclass. This is a deep dive into what it takes to create balanced hormones, through our four key pillars of testing, nutrition, lifestyle and supplements. The next round of my signature Creating Balanced Hormones program launches in October 2024 and you can join th…
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HHHK 499: Understanding Endometriosis with Steph Pearson
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In today’s episode we are joined by Steph Pearson to explore endometriosis. We cover the importance of addressing root causes, such as in utero exposure to chemicals, hormonal changes, immune system dysfunction, and genetic predisposition. We take a closer look at the interconnectedness of gut health and endometriosis, and the potential impact of e…
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HHHK 498: The Ancient Healing Power of Beet Kvass - How Two Women Transformed Their Families' Health & Now You Can Too with Jane Jenkinson & Steph Campbell
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In today’s episode we are joined by Jane Jenkinson from Wholefood Family and Steph Campbell from Clover Ferments to share with you their personal journeys and passion for the ancient fermented beverage, beet kvass. We look at the benefits of anaerobically fermented tonics, why beetroot in particular has such powerful healing properties, how all fer…
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HHHK 497: So You Think You've Got Mould With Alexx Stuart
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In today’s episode we are joined by Alexx Stuart to take a deep dive into the world of mould. We discuss mould-related illnesses and the importance of recognizing the potential link with chronic illness, especially for those who have seen multiple practitioners and are yet to find symptom resolution and a return to health. We discuss the importance…
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HHHK 496: When Neuroscience Meets Nervous System with Jessica Maguire
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In today’s episode we are joined by Jessica Macquire, a TEDx speaker and lecturer, who believes that knowledge is power. Jessica has taught thousands of students from all over the world to transform their nervous system, empowering them to step into the driver's seat of their own health and wellbeing. In today’s episode we dive into the connection …
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HHHK 495: Parenting in a Changing World The Importance of Connection, Self-Love and Being Present with Kim Morrison
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In today’s episode we are joined by Kim Morrison to discuss parenting in a changing world: the importance of connection, self-love and being present. We start with a reflection of the pandemic on our lives and communities, emphasizing the importance of connection and resilience. We then discuss the challenges and rewards of parenting and grand-pare…
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HHHK 494: Using TGA-Approved Microbiome Testing for Personalized Gut Health Diagnosis and Treatment with Kirsty Wirth
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In today’s episode we are joined by Kirsty Wirth to discuss the latest developments in gut microbiome testing, including the shift from culturing to metagenomic testing, and the significance of TGA approval for these tests. We explore the importance of using meaningful diagnostic markers, such as calprotectin, to inform treatment decisions and brid…
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HHHK 493: Wayne Holdsworth of SmackTalk Turning Personal Grief into a Movement for Suicide Awareness
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In today’s episode we are joined by Wayne Holdsworth to share with you his personal story of tragedy and now, activism. This episode discusses suicide so please only continue listening today if it feels right for you. We discuss suicide and the need for increased awareness and action regarding mental health challenges and suicide prevention. We cov…
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HHHK 492: Understanding Metabolism and Weight Loss for Women in Mid-Life with Joe Hoye
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In today’s episode we are joined by Joe Hoye from Hoye Fit. Joe shares with us his personal journey from insecurity to fitness enthusiasm and coaching and what inspired his upcoming online summit, 'Midlife Makeover Summit’. We share with you weight loss challenges in midlife, emphasising the need for a holistic approach that considers metabolic hea…
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HHHK 491: Uncovering the Root Causes of IBS Through Holistic Testing and Treatments, Finding a Sustainable Work-Life Balance and Supporting Digestive Health with Nourished Blends with Lynsey Koch
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In today’s episode we are joined by Lynsey Koch, Nutritionist from Seed & Sprout Nutrition. Lynsey and I discuss holistic approaches to digestive health, including stress management, advanced testing methods and the significance of circadian rhythm in maintaining a healthy gut microbiome. We explore the challenges of balancing work and family life,…
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Kevin Maguire – Shining A Light Into The Dark World Of Politics & The Role Of Humour In Journalism 🔦
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This week’s episode of The Humourology Podcast features Kevin Maguire, Associate Editor of the Daily Mirror and esteemed political columnist, having been chief reporter for The Guardian and worked for news publishers including the Daily Telegraph, Sky News, BBC and even the political powerhouse that is New Civil Engineer. Throughout his long and il…
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HHHK 490: Male Infertility, Factors at Play, Testing + How to Optimise Male Fertility for Conception with Steph Lowe
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In today’s episode Solaine Douglas interviews me on all things male fertility and hormones. We discuss the need for a more comprehensive approach to male fertility diagnostics and treatment, emphasizing the importance of including men in the fertility conversation from day one. We explore comprehensive male hormone assessments and individualised su…
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HHHK 489: Understanding Teens - Athletes, RED-S, Low Iron & More with Kira Sutherland
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In today’s episode we are joined by Kira Sutherland, to discuss teens - athletes, RED-S, low iron and more. Kira shares with us the primary reasons teens come to work with her and the positive relationship between nutrition and athletic performance rather than it solely being about body composition or aesthetics. We explore RED-S - Relative Energy …
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Anne-Marie Imafidon - The Most Influential Woman In Tech: Inspiring A New Generation To Love STEM 💻
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Described by Computer Weekly as “the most influential woman in tech” in 2020, in this episode of The Humourology Podcast, host Paul Boross is joined by the renowned educator, computer scientist and social entrepreneur, Anne-Marie Imafidon, to discuss her luminary career and the importance of humour as part of her life growing up, journey into adult…
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HHHK 488: Hypothalamic Amenorrhea, Ovulation, Fasting & More with Steph Pearson
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In today’s episode we are joined by Steph Pearson to discuss the complex relationship between hormonal imbalances and nutrition, particularly in relation to reproductive health. We highlight the causes and consequences of hormonal imbalances, including hypothalamic amenorrhea, the importance of menstrual cycle tracking, the potential impact of bioh…
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HHHK 487: Is it Really ADHD? with Kirsty Wirth
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In today’s episode we are joined by Kirsty Wirth from Kultured Wellness to explore the recent surge in ADHD diagnoses. We discuss the importance of understanding and managing your symptoms through routines, boundaries and sleep, while addressing root causes such as overstimulation and imbalanced cerebellum function. We discuss the effects of excess…
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Professor Richard Wiseman - 🍀 The Luck Factor: Why Humour (And Magic) Can Underpin Success 🪄
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Professor Richard Wiseman chats with Paul Boross on this week’s Humourology Podcast about his fascinating career, from his academic achievements, membership of the Magic Circle to his highly influential books and his drive to inform his audiences about psychology and science in the most engaging and entertaining way possible. Known globally for his…
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HHHK 486: Fertility, IVF & the Vaginal Microbiome with Holly Sinclair
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In today’s episode we are joined by Holly Sinclair, a fierce advocate for women’s health and wellness., who helps women (and men) overcome seemingly insurmountable obstacles to conceive. We talk about preconception and male factor fertility issues, semen analysis, functional testing, our challenges with the term “unexplained infertility” and tradit…
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Julia Bradbury on Walk Yourself Happy: How A Stroll Can Be A Tool For Healing And Adventure
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Julia Bradbury joins us to chat about everything from sibling relationships, walking in nature to her breast cancer diagnosis. Hear how Julia’s journey has included humour as a tool for healing. Tune in to learn just how valuable humour can be through life’s hardest moments. She is an absolute inspiration and gives so many tips and techniques to he…
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HHHK 485: What’s New in Microbiome Testing with Rachel Larsson
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In today’s episode we are joined by Rachel Larsson to explore what’s new in microbiome testing. We look specifically to CoBiome and their new dream tests, MetaXplore GI and MetaXplore GI Plus, tests that many practitioners including myself have been waiting for, for many years. You will learn the importance of metagenomic sequencing, the functional…
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Think, Know & Grow - EP30 - Tips for Real Estate Agents with Wayne Maguire
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PEAK PERFORMANCE STATEAv Wayne Maguire
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HHHK 484: 'What's My Body Telling Me' with Dr Anthea Todd
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In today’s episode we are joined by Dr Anthea Todd, women's health practitioner and Chiropractor, with a little bit of spice. Anthea is the author of the recently released 'What's My Body Telling Me?' and today we explore your symptoms, how your body is the solution, not the problem, the four fundamentals of women’s health - nervous system, metabol…
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HHHK 483: Psychoneuroimmunology, Wholism & Anxiety with Dr Michelle Woolhouse
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In today’s episode we are joined by Dr. Michelle Woolhouse to explore mind-body medicine or psychoneuroimmunology and how it relates to medicine, dis-ease and wellness. We consider the role of the nervous system in many chronic diseases and reframe anxiety as a powerful teacher, suffering as an opportunity for powerful growth and our own vulnerabil…
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HHHK 482: Birth, Trauma & the Senate Inquiry with Rhea Dempsey
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In today’s episode we are again joined by Rhea Dempsey, childbirth educator and author of two incredible bibles – Birth with Confidence and Beyond the Birth Plan. Together we explore birth trauma – the statistics, the realities, the role of Queen oxytocin, the butterfly effect of synthetic oxytocin, the 2024 Senate inquiry into birth trauma and so …
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HHHK 481: Saving Lives with Empathetic Gifting with Mentwell & Nikki Williams
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In today’s episode I am very excited to introduce you to Nikki Williams from Mentwell. Nikki shares with us her own personal health and wellness journey and how this led her to her purpose – changing lives with empathetic gifting. We talk about mental health and the stigmas we still face, the role of therapy versus other modalities including somati…
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HHHK 480: Endometriosis - Inflammation, Estrogen, LPS & a Root Cause Approach with Steph Pearson
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In today’s episode we are joined by our new TNN practitioner, Steph Pearson to explore endometriosis, or endo. Steph shares with us her personal journey with endo from a young age and how this played out under a conventional medical model. We explore the potential root causes of endo, including inflammation, estrogen and LPS, the common symptom pre…
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