The Yossi Muller Show podcast

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Innhold levert av Yossi Muller, RD, Yossi Muller, and RD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Yossi Muller, RD, Yossi Muller, and RD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

The Yossi Muller Show

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Do you want to take control of your health? Hear the truth about dieting and weight loss. Learn the best strategies for maintaining a healthy lifestyle!

37 episoder

#Fitness #Controlledieting #Dietingmyths #Healthyeatinghabits #Weightloss #Wellness #Yossimullerpodcast #Yossimullershow #Medicine #Yossi Muller, RD #Yossi Muller #Diet #Health and Well-Being

The Yossi Muller Show

updated for 6 år siden

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Do you want to take control of your health? Hear the truth about dieting and weight loss. Learn the best strategies for maintaining a healthy lifestyle!

37 episoder

#Fitness #Controlledieting #Dietingmyths #Healthyeatinghabits #Weightloss #Wellness #Yossimullerpodcast #Yossimullershow #Medicine #Yossi Muller, RD #Yossi Muller #Diet #Health and Well-Being

Toate episoadele

The Yossi Muller Show

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37 Maintenance 19:57

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19:57

How does one maintain weight loss?

The Yossi Muller Show

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36 Perfection 15:19

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Perfectionism comes into play in various aspects of weight loss.

The Yossi Muller Show

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35 So-Called Normal Food 15:21

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15:21

One of our most entertaining episodes. Learn about a new character "the guy from the back of the shul ."

The Yossi Muller Show

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34 Vegetables Are Free 14:51

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Are vegetables free? Does it depend on the type of vegetable?

The Yossi Muller Show

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33 I Don't Have Time To Exercise 19:04

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People think the reason why they don't exercise is because they don't have time. Actually, there is a different reason why they don't exercise.

The Yossi Muller Show

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32 So Called Unhealthy Foods 24:00

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Foods that people consider to be bad for you, but are in fact good for you.

The Yossi Muller Show

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31 Willpower 24:05

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Does willpower matter for weight loss? Spoiler alert: It's not what you think!

The Yossi Muller Show

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30 Carbs Fats and Proteins 20:42

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Are foods easily divided into categories such as "carbs," "fats," and "proteins?" Does it matter?

The Yossi Muller Show

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29 Calories Are Not An Exact System 16:57

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People think that calories in vs. calories out is a good way to get you on the right track, but is not an exact system.

The Yossi Muller Show

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28 My Body Got Used To The Diet 16:39

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People find that after they are on a diet for some time, they stop losing weight. Why is that? And what can be done about that?

The Yossi Muller Show

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27 Low Fat 19:09

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Does "low-fat" mean it's good for a diet? Does fat content even matter at all?

The Yossi Muller Show

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26 I Know What I Need To Know 21:49

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People think they know all they need to know about weight loss, but they just don't have enough self-control. Granted, self-control is a factor as well, but do we really have the right information?

The Yossi Muller Show

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25 Diets Are Sustainable 15:04

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Diets need to be sustainable for them to last. However, no diet is sustainable. (The motivation we have at the beginning of a diet may create an illusion that a particular diet is sustainable long term, but its isn't). What should we do about it?

The Yossi Muller Show

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24 Accommodating Others 16:05

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Enablers are people who try to get us to break our diets. How should we deal with them?

The Yossi Muller Show

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23 All In One Diet 15:27

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What's easier? Losing all our excess weight in one diet? Or multiple attempts? The answer may surprise you.

The Yossi Muller Show

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22 It's My Fault I'm Overweight 17:46

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Is it an overweight person fault for being overweight? Does believing that prevent someone from succeeding?

The Yossi Muller Show

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21 Just One Plan 21:31

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Do we need one diet plan? Or do we need more than one?

The Yossi Muller Show

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20 Food is Everything 20:31

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People think that food is everything. If you want to get results, that has to change. Now.

The Yossi Muller Show

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19 No More Treats 20:28

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People think that if they need to be on a diet, there are no more treats. Is that true? Does it depend on the type of treat? Type of person? Stage of the diet?

The Yossi Muller Show

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18 I'm 90% On The Diet 15:27

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People think, that being 90% on a diet will make them mostly successful at losing weight. Is that true? Yossi & Duddy discuss if there is any benefit to being 90% on a diet.

The Yossi Muller Show

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17 Easy Answers 18:29

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Are there any quick fixes for weight loss? Are people who do it the long way wasting their time?

The Yossi Muller Show

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16 I Have a Weight Problem 21:23

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Overweight people think they have a weight problem. Is that their problem? Is that what they need to focus on?

The Yossi Muller Show

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15 If I Eat Less, I'll Lose Weight 18:57

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People think that if they eat less, they will lose weight. Is that true?

The Yossi Muller Show

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14 So-Called Fruit 20:28

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There are many foods that people consider to be "fruits" but aren't.

The Yossi Muller Show

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13 Weighing Every Day 21:56

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Does it matter if a person weighs themselves every day or not, and why? Does it depend on the person?

The Yossi Muller Show

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12 Diet Soda 18:41

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Does diet soda help us lose weight? Diet soda has no calories, does that mean we cannot gain weight from diet soda?

The Yossi Muller Show

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11 Exercise Will Help Me Lose Weight 21:15

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People think that exercise helps them lose weight. Is that true? Is there a purpose to exercise? In this episode Yossi & Duddy clarify this belief.

The Yossi Muller Show

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10 Overweight People Have A Slow Metabolism 21:03

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People think that overweight people have slow metabolisms and thin people have fast metabolisms. Is that true? Listen and find out!

The Yossi Muller Show

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9 My Day Starts Off Right 15:23

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People often find that they are able to control themselves during the day, but not at night. Could it be that what we do during the day actually determines what we will do at night? Maybe the problem is the day, not the night like people think. . .

The Yossi Muller Show

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8 The BMI Chart 19:22

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What is the BMI chart? Is it reliable? Does it have a purpose? Is it what people think it is? Listen to this episode and find out the answers as Yossi and Duddy discuss the BMI chart in detail!

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