The Yossi Muller Show podcast

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Lagt til seven år siden

Innhold levert av Yossi Muller, RD, Yossi Muller, and RD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Yossi Muller, RD, Yossi Muller, and RD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Close Encounters with UFO Hot Spots: Area 51, Roswell, and the Great ET Road Trip 39:50

for 15 dager siden39:50

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39:50

The truth is out West! We’re hopping on the ET Highway and venturing to the most notorious alien hot spots, including Roswell’s infamous crash site, Area 51’s eerie perimeter, and a mysterious desert watchtower. Join us as journalist Laura Krantz, host of the podcast Wild Thing , beams up to share stories from the front lines of UFO reporting—from strange sightings and quirky festivals to a mailbox where people leave letters to extraterrestrials. Maybe you’ll even decide for yourself: Is Earth a tourist stop for spaceships? UFO hot spots you’ll encounter in this episode: - UFO Watchtower (near Great Sand Dunes National Park, Colorado) - Roswell, New Mexico - Area 51, Nevada - Extraterrestrial Highway (aka State Route 375), Nevada - Little A’Le’Inn, ET Highway, Nevada - E.T. Fresh Jerky, ET Highway, Nevada - Alien Research Center, ET Highway, Nevada - The Black Mailbox, ET Highway, Nevada Via Podcast is a production of AAA Mountain West Group .…

The Yossi Muller Show

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Do you want to take control of your health? Hear the truth about dieting and weight loss. Learn the best strategies for maintaining a healthy lifestyle!

37 episoder

#Fitness #Controlledieting #Dietingmyths #Healthyeatinghabits #Weightloss #Wellness #Yossimullerpodcast #Yossimullershow #Medicine #Yossi Muller, RD #Yossi Muller #Diet #Health and Well-Being

The Yossi Muller Show

updated for 6 år siden

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Serier hjem•Feed

Do you want to take control of your health? Hear the truth about dieting and weight loss. Learn the best strategies for maintaining a healthy lifestyle!

37 episoder

#Fitness #Controlledieting #Dietingmyths #Healthyeatinghabits #Weightloss #Wellness #Yossimullerpodcast #Yossimullershow #Medicine #Yossi Muller, RD #Yossi Muller #Diet #Health and Well-Being

Alle episoder

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37 Maintenance 17:56

for 6 years siden17:56

17:56

How does one maintain weight loss?

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36 Perfection 15:11

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15:11

Perfectionism comes into play in various aspects of weight loss.

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35 So-Called Normal Food 13:58

for 6 years siden13:58

13:58

One of our most entertaining episodes. Learn about a new character "the guy from the back of the shul ."

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34 Vegetables Are Free 14:27

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14:27

Are vegetables free? Does it depend on the type of vegetable?

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33 I Don't Have Time To Exercise 15:32

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15:32

People think the reason why they don't exercise is because they don't have time. Actually, there is a different reason why they don't exercise.

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32 So Called Unhealthy Foods 23:23

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23:23

Foods that people consider to be bad for you, but are in fact good for you.

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31 Willpower 24:05

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24:05

Does willpower matter for weight loss? Spoiler alert: It's not what you think!

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30 Carbs Fats and Proteins 20:42

for 6 years siden20:42

20:42

Are foods easily divided into categories such as "carbs," "fats," and "proteins?" Does it matter?

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29 Calories Are Not An Exact System 16:57

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16:57

People think that calories in vs. calories out is a good way to get you on the right track, but is not an exact system.

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28 My Body Got Used To The Diet 16:39

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16:39

People find that after they are on a diet for some time, they stop losing weight. Why is that? And what can be done about that?

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27 Low Fat 19:09

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19:09

Does "low-fat" mean it's good for a diet? Does fat content even matter at all?

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26 I Know What I Need To Know 21:49

for 6 years siden21:49

21:49

People think they know all they need to know about weight loss, but they just don't have enough self-control. Granted, self-control is a factor as well, but do we really have the right information?

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25 Diets Are Sustainable 15:04

for 6 years siden15:04

15:04

Diets need to be sustainable for them to last. However, no diet is sustainable. (The motivation we have at the beginning of a diet may create an illusion that a particular diet is sustainable long term, but its isn't). What should we do about it?

for 7 years siden16:48

16:48

What is the BMI chart? Is it reliable? Does it have a purpose? Is it what people think it is? Listen to this episode and find out the answers as Yossi and Duddy discuss the BMI chart in detail!

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