New Mind New Body New U
Merk alt (u)spilt...
Serier hjem•Feed
Manage series 2997424
Innhold levert av SheNesia. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av SheNesia eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
New Mind, New Body, New U, hosted by Coach Nesi Ewing, is a fitness transformation podcast that aims to encourage others to be accountable and take responsibility for their own HEALTH (outside) and WELLNESS (inside). She opens up about her own journey with weight loss, mental health, body image issues, and offers tips to help others improve their relationship with physical fitness to enhance their mental fitness. Coach Nesi also discusses nutrition (to include fad diets and gimmicks) that currently exist.
…
continue reading
56 episoder