Thrive Personal Fitness podcast

Thrive Personal Fitness

Thrive Personal Fitness podcast artwork

Fitness Health and Well-Being Nutrition Exercise Questions Ask Help Diet Weight Loss Pamela Hernandez Video Personal Trainers

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Innhold levert av Pamela Hernandez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Pamela Hernandez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/lipstick-on-the-rim">Lipstick on the Rim</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/lipstick-on-the-rim">Lipstick on the Rim</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/lipstick-on-the-rim">Lipstick on the Rim</a></span> podcast artwork

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Lipstick on the Rim

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Prepare to be obsessed.

Thrive Personal Fitness

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Innhold levert av Pamela Hernandez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Pamela Hernandez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

… continue reading

130 episoder

#Fitness #Health and Well-Being #Nutrition #Exercise #Questions #Ask #Help #Diet #Weight Loss #Pamela Hernandez #Video #Personal Trainers

Thrive Personal Fitness

Thrive Personal Fitness podcast artwork

Thrive Personal Fitness

0-10 subscribers

updated for 9 år siden

Del

Serier hjem•Feed

Innhold levert av Pamela Hernandez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Pamela Hernandez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

… continue reading

130 episoder

#Fitness #Health and Well-Being #Nutrition #Exercise #Questions #Ask #Help #Diet #Weight Loss #Pamela Hernandez #Video #Personal Trainers

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Thrive Personal Fitness

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Top Conference Fitness Tips Ep 131 2:52

for 9 years siden2:52

2:52

Personal Trainer Pamela Hernandez shares her favorite tips to maintain your fitness attending a conference.

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The Best Certification to Become a Personal Trainer Ep 130 3:04

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Personal Trainer Pamela Hernandez shares the best certifications to look at when you want to become a certified personal trainer.

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Is Stress Sabotaging Your Workout Ep 129 1:58

for 9 years siden1:58

1:58

Personal Trainer Pamela Hernandez shares how stress sabotage everything you are working for in the gym.

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Thrive Personal Fitness

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Is a Personal Trainer or a Health Coach Right for You Ep 128 2:04

for 10 years siden2:04

2:04

Personal Trainer Pamela Hernandez answers a viewer's question about whether a Personal Trainer or a Health Coach is the right fit.

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Thrive Personal Fitness

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A Better Choice - Beer or Cocktail Ep 127 1:24

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1:24

Personal Trainer Pamela Hernandez answers a viewer's question which is a better choice, a mixed cocktail or beer?

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Help Finding a Trainer Who Understands Your Chronic Health Condition Ep 126 1:51

for 10 years siden1:51

1:51

Personal Trainer Pamela Hernandez answers a viewer's question about finding a personal trainer who understands their chronic health condition.

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How Much Protein is Too Much Ep 125 2:13

for 10 years siden2:13

2:13

Personal Trainer Pamela Hernandez answers a viewer's question...how much protein is too much?

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How to Make A Sock Massager Ep 124 2:26

for 10 years siden2:26

2:26

Personal Trainer Pamela Hernandez shows you how to make a simple and effective myofascial release sock roller (massager) with very little cost!

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The Sugar Question, Which Sweetener is Best Ep 123 1:48

for 10 years siden1:48

1:48

Personal Trainer Pamela Hernandez answers "The Sugar Question"...which sweetener is best!

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Does Your Personal Trainer Take a Multivitamin Ep 122 1:45

for 10 years siden1:45

1:45

Personal Trainer Pamela Hernandez answers a viewer's question, does SHE take a multivitamin?

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Set S.M.A.R.T.E.R. Goals in the New Year Ep 121 1:26

for 10 years siden1:26

1:26

Personal Trainer Pamela Hernandez shares how to set S.M.A.R.T.E.R goals in the New Year!

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Keeping it Real This Holiday Season Ep 120 2:10

for 10 years siden2:10

2:10

Personal Trainer Pamela Hernandez introduces the 4 Keys to Real Fitness Coaching Club and asks you to keep it real this holiday season.

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Thrive Personal Fitness

Thrive Personal Fitness podcast artwork

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Cold and Flu Training Advice Ep 119 1:43

for 10 years siden1:43

1:43

Personal Trainer Pamela Hernandez give some general guidelines for cold and flu training.

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Thrive Personal Fitness

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Advice for Visiting Someone if YOU have a Special Diet Ep 118 2:39

for 10 years siden2:39

2:39

Personal Trainer Pamela Hernandez answers a viewer's question, what if you visit someone's home and YOU have a special diet?

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3 Easy Tips to Help You Fall Asleep Ep 117 2:03

for 10 years siden2:03

2:03

Personal Trainer Pamela Hernandez shares 3 easy tips to help you fall asleep faster!

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