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Being in the Present Moment
Manage episode 439571089 series 3599917
Innhold levert av Lino Martinez, Psy.D. and Lino Martinez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lino Martinez, Psy.D. and Lino Martinez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
True joy exists in the present moment. You can create in the present, smell flowers in the present, listen to someone in the present, watch clouds go by and star gaze in the present. The present moment is our chance to reclaim our life and we can start by simply smelling flowers.
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This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
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