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10 Minute Mindful Listening Meditation
Manage episode 294421711 series 2610813
A 10 minute guided meditation on mindful listening with Theo Koffler, founder of Mindfulness Without Borders
10 Minute Mindful Listening Meditation
Scott Snibbe's new book How to Train a Happy Mind with a foreword by His Holiness the Dalai Lama is out now in print, e-book, or audiobook. In May, Scott is doing two special events in New York City, one with musician and artist Laurie Anderson, and another with DJ Spooky. Both events can also be streamed online. Visit skepticspath.org for more details on the book and tour.
223 episoder
Manage episode 294421711 series 2610813
A 10 minute guided meditation on mindful listening with Theo Koffler, founder of Mindfulness Without Borders
10 Minute Mindful Listening Meditation
Scott Snibbe's new book How to Train a Happy Mind with a foreword by His Holiness the Dalai Lama is out now in print, e-book, or audiobook. In May, Scott is doing two special events in New York City, one with musician and artist Laurie Anderson, and another with DJ Spooky. Both events can also be streamed online. Visit skepticspath.org for more details on the book and tour.
223 episoder
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