67 Downsides Of Weekly Scheduling AuDHD Flourishing podcast

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Fitness Entrepreneur Business Podcasting Education Self-Improvement Mental Health Mattia Maurée Autism ADHD AuDHD Neurodivergent Neurospicy NEUROQUEER LGBTQ Transgender Trans Disability

Innhold levert av Mattia Mauree. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mattia Mauree eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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67 Downsides of Weekly Scheduling

3M ago 32:14

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MP3•Episoder hjem

Innhold levert av Mattia Mauree. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mattia Mauree eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Weeks and months are staples of scheduling systems. But they tend not to work well for me as units of time.

My personal ideal is two days on, two days off, though that's impractical. Instead, I talk about the various workarounds I've found, including intentionally scheduling rest (and how if I don't have time for that, I need to decrease demands).

If weeks don't work well for you, how can you find what does?

Resources:

Like Your Brain community space
Transcript Doc
Email Newsletter
New course: Experimenting Your Way to an Extraordinary Life

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

99 episoder

#Fitness #Entrepreneur #Business #Podcasting Education #Self-Improvement #Mental Health #Mattia Maurée #Autism #ADHD #AuDHD #Neurodivergent #Neurospicy #NEUROQUEER #LGBTQ #Transgender #Trans #Disability

Artwork

67 Downsides of Weekly Scheduling

AuDHD Flourishing

14 subscribers

published 3M ago

Del

MP3•Episoder hjem

Innhold levert av Mattia Mauree. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mattia Mauree eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Weeks and months are staples of scheduling systems. But they tend not to work well for me as units of time.

My personal ideal is two days on, two days off, though that's impractical. Instead, I talk about the various workarounds I've found, including intentionally scheduling rest (and how if I don't have time for that, I need to decrease demands).

If weeks don't work well for you, how can you find what does?

Resources:

Like Your Brain community space
Transcript Doc
Email Newsletter
New course: Experimenting Your Way to an Extraordinary Life

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

99 episoder

#Fitness #Entrepreneur #Business #Podcasting Education #Self-Improvement #Mental Health #Mattia Maurée #Autism #ADHD #AuDHD #Neurodivergent #Neurospicy #NEUROQUEER #LGBTQ #Transgender #Trans #Disability

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