Gå frakoblet med Player FM -appen!
What is Reacting vs Responding Really?!
Manage episode 447615993 series 2447975
In this episode, Dr. Alex Golden unpacks the subtle yet powerful shift from reacting to truly responding in our daily lives. She shares how our quick, automatic reactions are often shaped by past experiences and old patterns. By building self-awareness, learning to pause, and asking ourselves what we really want to say or do, we can create space for thoughtful responses instead. Dr. Alex encourages listeners to reflect on their own reactions and begin the journey toward more intentional choices, with more insights to come in future episodes.
You Can Now Learn the Essential Elements of Neuro Linguistic Programming (NLP) from the Comfort of Your Own Home with our TRANSFORMATION ACCELERATOR ESSENTIALS! https://becomingzesty.com/Essentials
We know that you are ready for these powerful tools and we want you to start using them in your life and business NOW so we’re giving you the opportunity to get in on this course for only $197!! Use Coupon Code TAE4U at checkout to save $300! This special savings is only good through Monday, October 28th.
And when you join, you'll get 4 Live Implementation & Strategy Sessions with us this Fall!
Connect with us:
Follow us on IG: @becomingzesty
Find us on FB: https://www.facebook.com/BecomingZesty
Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw
Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/amplify-your-impact/
494 episoder
Manage episode 447615993 series 2447975
In this episode, Dr. Alex Golden unpacks the subtle yet powerful shift from reacting to truly responding in our daily lives. She shares how our quick, automatic reactions are often shaped by past experiences and old patterns. By building self-awareness, learning to pause, and asking ourselves what we really want to say or do, we can create space for thoughtful responses instead. Dr. Alex encourages listeners to reflect on their own reactions and begin the journey toward more intentional choices, with more insights to come in future episodes.
You Can Now Learn the Essential Elements of Neuro Linguistic Programming (NLP) from the Comfort of Your Own Home with our TRANSFORMATION ACCELERATOR ESSENTIALS! https://becomingzesty.com/Essentials
We know that you are ready for these powerful tools and we want you to start using them in your life and business NOW so we’re giving you the opportunity to get in on this course for only $197!! Use Coupon Code TAE4U at checkout to save $300! This special savings is only good through Monday, October 28th.
And when you join, you'll get 4 Live Implementation & Strategy Sessions with us this Fall!
Connect with us:
Follow us on IG: @becomingzesty
Find us on FB: https://www.facebook.com/BecomingZesty
Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw
Visit us at https://becomingzesty.com/ Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/amplify-your-impact/
494 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.