How to Get More out of Midlife with Sarah Baillie (Part 2 of 2)

Bite-Sized Balance Podcast with Wendy McCallum

Innhold levert av Wendy McCallum and Balance Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Wendy McCallum and Balance Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1+ y ago 29:19

MP3•Episoder hjem

This is Part 2 of the “How to Do Less and Get More in Midlife” Episode. In Part 1, Sarah & Wendy discussed why so many women reach overwhelm and burnout in the care sandwich that is midlife. They shared their favourite coaching strategies and tools to help busy women scale back on their to-do list and clear some space to bring in more of the things that serve them. In this second instalment, they provide some concrete strategies for standing in personal responsibility and figuring out what you need more of in your life to create the next fulfilling joyful chapter, because no one is coming to do it for you. What matters to you about how you live the next 20 years of your life? What do you need more of? If you don’t know, how do you find out?

To contact Sarah Baillie about coaching services, email her at: sarahbailliecoach@gmail.com

98 episoder

#Fitness #Alternative Health #Wendy McCallum #Balance Coach #Balance #Burnoutprevention #Coaching #Personalgrowth #Wellness #Women #Mental Health #Health and Well-Being