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How to Get Unstuck (In Your Career, Relationship or Habits!)
Manage episode 353982230 series 2907674
Innhold levert av Wendy McCallum and Balance Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Wendy McCallum and Balance Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you stuck in a job, habit or relationship that’s not serving you? Maybe you’re struggling with whether you should stick it out a little longer in case it gets better? In this episode, Wendy shares the approach she uses with coaching clients who are feeling unsatisfied and unfulfilled to help them gain clarity, get unstuck and start taking action to create the life, habits and relationships they dream of. She explains how to articulate the fear behind your resistance to change, how to make as many uncertainties in your situation “certain” to reduce that fear and anxiety, and a simple tracking system she uses with her clients that will help you know when it’s time to leave. Wendy’s unique approach is flexible and helpful no matter where you are feeling stuck, whether it’s your career, your marriage, a friendship, or an unhealthy habit like alcohol.
Need help getting started? Download your free Blueprint for Change Coaching Workbook here: www.wendymccallum.com/blueprint
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