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Hiking While Old

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Manage episode 439463501 series 2908907
Innhold levert av alison young and Alison young. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av alison young and Alison young eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

On the Pyrenean Haute Route, an oafish American hiker questioned Blissful's ability to manage a route of this difficulty.

“Even YOU?” he asked, his lip curling in disdain. “I haven’t seen many old people hiking this.”

It shook her confidence, for sure, but here she was, backpacking while old.

We don’t tend to bounce back the way we did when we were younger.

That’s why we have to prioritize –
1:46 Rest
3:34 Nutrition
5:46 Exercise

– and in that order!
Blissful will give her first TEDx talk this October in Manchester, New Hampshire! The subject is "Stepping into the Unknown." Get tickets here.

MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano.

Support the show

  continue reading

136 episoder

Artwork
iconDel
 
Manage episode 439463501 series 2908907
Innhold levert av alison young and Alison young. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av alison young and Alison young eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

On the Pyrenean Haute Route, an oafish American hiker questioned Blissful's ability to manage a route of this difficulty.

“Even YOU?” he asked, his lip curling in disdain. “I haven’t seen many old people hiking this.”

It shook her confidence, for sure, but here she was, backpacking while old.

We don’t tend to bounce back the way we did when we were younger.

That’s why we have to prioritize –
1:46 Rest
3:34 Nutrition
5:46 Exercise

– and in that order!
Blissful will give her first TEDx talk this October in Manchester, New Hampshire! The subject is "Stepping into the Unknown." Get tickets here.

MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano.

Support the show

  continue reading

136 episoder

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