Steroids in Grappling: Is Your BJJ Hero Natty or Not?

Bulletproof For BJJ Podcast

Episode 340: BJJ has Steroid problem! Have you ever looked at Gordon Ryan and wondered how he looks like that? For the normal Jiu-Jitsu folks doing thousands of Dollars worth of Performance Enhancing Drugs is not a good idea, for your health and finances. JT & Joey discuss the blatant use of steroids in BJJ culture and why this sets unrealistic expectations for how you should look and perform on the mats. There is a better way and it's not TRT. If you want to be lean and jacked and stay healthy it's going to take time, effort and dedication. Steroids are the high interest Credit cards of your health, you may feel super good now but there will be a huge interest cost to pay later. If you are Natty or Not let us know in the comments and how it affects your health and BJJ.
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1. Steroids in Grappling: Is Your BJJ Hero Natty or Not? (00:00:00)

2. Steroids in Martial Arts Culture (00:00:03)

3. Discussion on Steroids and Performance Enhancement (00:05:11)

4. Understanding Steroid Use in Athletics (00:11:16)

5. Navigating the Pursuit of Excellence (00:20:44)

6. The Dangers of Testosterone Replacement Therapy (00:24:18)

7. Promoting Health in BJJ Community (00:33:23)