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What is Remote Coaching?
Manage episode 423247400 series 3574877
What is Remote Coaching & how does it work?
In this episode Blake and Conner discuss what Individual Design Coaching is and how their remote coaching system works.
The Process of Comeback Athletes Coaching
1) Apply - Coach will reach out and get your information
2) Consult - Mtg your coach 1:1 via video call and map out a customized plan
3) Perform - Implement plan and do daily check-in's with coach
4) Results - Get the results you have been wanting
There is more!!!
We also talk about our Elite Package where we have a mindset coach who mtgs with you monthly and lab work that we do quarterly.
#fitness #fitnesscoach #remotecoaching #personalizedfitness #truecoach #coachrx #healthylifestyle #formerathlete #functionaltraining
15 episoder
Manage episode 423247400 series 3574877
What is Remote Coaching & how does it work?
In this episode Blake and Conner discuss what Individual Design Coaching is and how their remote coaching system works.
The Process of Comeback Athletes Coaching
1) Apply - Coach will reach out and get your information
2) Consult - Mtg your coach 1:1 via video call and map out a customized plan
3) Perform - Implement plan and do daily check-in's with coach
4) Results - Get the results you have been wanting
There is more!!!
We also talk about our Elite Package where we have a mindset coach who mtgs with you monthly and lab work that we do quarterly.
#fitness #fitnesscoach #remotecoaching #personalizedfitness #truecoach #coachrx #healthylifestyle #formerathlete #functionaltraining
15 episoder
Alle episoder
×1 The Mental Health Edge To Fitness with Mindset Coach Joe Jardin 41:49
1 Labs, Vitality, and Asking Better Questions For Your Health with Dr. Sean McGovern 49:19
1 Client Keith's Story of Getting Fit While Traveling 10:57
1 Overcoming The Fear Of Failure In Your Fitness and Health 11:59
1 Deload To Reload - When to change the program and avoid burnout 12:02
1 From Victim to Victor - Featuring Guest Doug Bopst 47:12
1 4 Health Foundations For Staying Healthy When Your Busy 20:39
1 "Healthy Eating on the Move: Navigating Restaurants, Takeout, and Travel" 11:46
1 How To Eat Healthy When Your Busy - with guest Michael Bann 47:26
1 "Assess to Progress: Why Fitness Tests are Crucial in Program Design" 10:37
1 "Elevate Your Training: Principles and Fun in Program Design" 31:48
1 Macro Vs Micro Nutrition? Whats more important? 24:04
1 Who we are & what we believe about coaching 15:23
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