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Innhold levert av Yvette Erasmus. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Yvette Erasmus eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#60 - How to Work With People As They Are

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Manage episode 441450155 series 3498921
Innhold levert av Yvette Erasmus. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Yvette Erasmus eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

When we want to stay in relationship with people who have hurt us, it's important for us to figure out a way to connect with them in a way that keeps us open hearted and also protected.
But how, exactly, can we show up open heartedly in ways that also protect us and keep us safe?
That's where open hearted and loving boundaries come in. In this episode we explore:

  • 1:00 How can I make the implicit explicit?
  • 12:00 It takes discipline to focus on what's working
  • 16:13 I feel exhausted and hurt by my sister's behavior. How can I make it better?
  • 22:09 What does a healthy relationship look like?
  • 30:27 What open hearted boundaries can sound like
  • 36:24 We get to choose who we let into our lives

If this episode resonated with you, consider sharing it with someone who might find it helpful. For deeper learning, join our monthly membership program for live discussions and a supportive community of like-minded individuals.
Remember: Personal growth is a journey, not a destination. Every step you take toward clarity and self-compassion is worth celebrating.
Subscribe & Follow:
Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.
Thank you for listening!

Here are more ways to connect with me:

  continue reading

70 episoder

Artwork
iconDel
 
Manage episode 441450155 series 3498921
Innhold levert av Yvette Erasmus. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Yvette Erasmus eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

When we want to stay in relationship with people who have hurt us, it's important for us to figure out a way to connect with them in a way that keeps us open hearted and also protected.
But how, exactly, can we show up open heartedly in ways that also protect us and keep us safe?
That's where open hearted and loving boundaries come in. In this episode we explore:

  • 1:00 How can I make the implicit explicit?
  • 12:00 It takes discipline to focus on what's working
  • 16:13 I feel exhausted and hurt by my sister's behavior. How can I make it better?
  • 22:09 What does a healthy relationship look like?
  • 30:27 What open hearted boundaries can sound like
  • 36:24 We get to choose who we let into our lives

If this episode resonated with you, consider sharing it with someone who might find it helpful. For deeper learning, join our monthly membership program for live discussions and a supportive community of like-minded individuals.
Remember: Personal growth is a journey, not a destination. Every step you take toward clarity and self-compassion is worth celebrating.
Subscribe & Follow:
Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.
Thank you for listening!

Here are more ways to connect with me:

  continue reading

70 episoder

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