))
#63 - Setting Terms of Engagement
Manage episode 445166696 series 3498921
Innhold levert av Yvette Erasmus. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Yvette Erasmus eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The locus of control in a boundary lies with us, and concerns what we are willing and unwilling to do.
One of the data points we can use when negotiating our boundaries is how others engage with us.
In this podcast episode, we discuss our responsibility for setting up terms for engagement that are centered around our values, and we discuss:
- 1:11 How do I reinforce a boundary with out losing my temper?
- 5:37 The locus of control in boundary setting
- 5:55 Setting terms of engagement in our relationships
- 15:14 I apologized to my friend, but now she thinks we're friends again
- 20:43 Conversation role play with a friend
- 34:23 Is it even worth having these types of conversations? They're so hard!
- 40:05 I'm worried verbal empathy can make things worse
If this episode resonated with you, consider sharing it with someone who might find it helpful. For deeper learning, join our monthly membership program for live discussions and a supportive community of like-minded individuals.
Remember: Personal growth is a journey, not a destination. Every step you take toward clarity and self-compassion is worth celebrating.
Subscribe & Follow:
Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.
Thank you for listening!
Here are more ways to connect with me:
70 episoder
Del
