Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Innhold levert av Dr. Laurie Marbas Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Laurie Marbas Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
Embracing Imperfections: The Art of Kintsugi in Life
MP3•Episoder hjem
Manage episode 446359392 series 1277905
Innhold levert av Dr. Laurie Marbas Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Laurie Marbas Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I explore the concept of imperfections and how they shape our lives. I introduce the Japanese art of kintsugi, which involves repairing broken pottery with gold, symbolizing beauty in flaws. By embracing our imperfections, we can foster self-acceptance and transform our mindset. The discussion centers on recognizing our flaws as integral parts of our humanity, moving away from self-criticism, and highlighting the value of our unique experiences. Join me as I delve into how the philosophy of kintsugi can lead to personal growth and well-being. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen
…
continue reading
573 episoder
MP3•Episoder hjem
Manage episode 446359392 series 1277905
Innhold levert av Dr. Laurie Marbas Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Laurie Marbas Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I explore the concept of imperfections and how they shape our lives. I introduce the Japanese art of kintsugi, which involves repairing broken pottery with gold, symbolizing beauty in flaws. By embracing our imperfections, we can foster self-acceptance and transform our mindset. The discussion centers on recognizing our flaws as integral parts of our humanity, moving away from self-criticism, and highlighting the value of our unique experiences. Join me as I delve into how the philosophy of kintsugi can lead to personal growth and well-being. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen
…
continue reading
573 episoder
All episodes
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.