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Episode 192: 5 Things Every Burned Out Caregiver Needs to Hear
Manage episode 388118740 series 3534915
Innhold levert av Jessica Cording, MS, RD, CDN, and INHC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessica Cording, MS, RD, CDN, and INHC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today’s solo podcast episode I share 5 things that every burned out caregiver needs to hear and reflect on my experience of caring for my dad during his pancreatic cancer journey, which I share in my book, The Farewell Tour: A Caregiver’s Guide to Stress Management, Sane Nutrition, and Better Sleep.
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