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88. How to Run Easy: Running Explained
Manage episode 450944932 series 3583508
Hey running girlies! In this episode, we interview Elisabeth Scott of Running Explained! She shares all about how to navigate pace goals, talks through running myths and her personal story and connection to running. No matter if you are a new runner or if you’ve been a running girlie for years - this episode is for you!
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode.
You can find Elisabeth:
runningexplained.com
hello@runningexplained.com
Instagram: @runningexplained
You can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition
97 episoder
Manage episode 450944932 series 3583508
Hey running girlies! In this episode, we interview Elisabeth Scott of Running Explained! She shares all about how to navigate pace goals, talks through running myths and her personal story and connection to running. No matter if you are a new runner or if you’ve been a running girlie for years - this episode is for you!
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode.
You can find Elisabeth:
runningexplained.com
hello@runningexplained.com
Instagram: @runningexplained
You can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition
97 episoder
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1 89. How to Navigate Holiday Fueling as an Athlete 22:03
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1 83. How Low Energy Can Impact Your Health as an Athlete 26:16
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