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95. Is your New Year's Resolution SMART?
Manage episode 460185159 series 3583508
Is your New Year's Resolution SMART? This week we are talking about New Year's Resolutions and goal setting and how to meet goals. Are you setting a goal or a resolution? Let us know in the comments!
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode.
You can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition
97 episoder
Manage episode 460185159 series 3583508
Is your New Year's Resolution SMART? This week we are talking about New Year's Resolutions and goal setting and how to meet goals. Are you setting a goal or a resolution? Let us know in the comments!
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode.
You can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition
97 episoder
Alle episoder
×1 96. How to Get Your Period Back in Four Months 23:51
1 95. Is your New Year's Resolution SMART? 26:09
1 94. Running on Empty: The Boston Marathon Study 24:18
1 91. Going Bananas Over Holiday Nutrition Trends 21:26
1 90. Mastering Intuitive Eating During the Holidays 38:06
1 89. How to Navigate Holiday Fueling as an Athlete 22:03
1 84. How to Increase Your Energy as an Athlete 27:31
1 83. How Low Energy Can Impact Your Health as an Athlete 26:16
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