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#94: The Road to 5.13a - PART 3

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Manage episode 387505826 series 99159
Innhold levert av Eric Horst and Eric J. Hörst. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eric Horst and Eric J. Hörst eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What does it take to climb your first 5.13a? In this episode, you'll hear my recommendations for a training client of mine (Ryan Devlin) as he closes in on completing his first 5.13a, a Red River Gorge classic named "The Force".

This is a follow-up to episodes #86 and #91, in which I coach Ryan through the process of training for and working on his first-ever 5.13. You will hear where Ryan is at with his project--you'll learn some of his struggles along the way...as well as a recent big breakthrough. With winter on the approach, the clock is ticking on this send season...and Ryan knows it!

Lean into this podcast and learn what actions, exercises, and strategies you might take and apply to your training for the next goal or grade, whatever it may be!

This episode is a collaboration of Ryan's "The Struggle" podcast and my Training For Climbing podcast. I hope you enjoy it! Listen to and subscribe to The Struggle Podcast here >>

T4C Podcast sponsor -- Visit PhysiVantage.com the leader in climbing-specific performance nutrition. Get 15% off full-priced items with checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage!

SAVE on La Sportiva shoes here >>

Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs

Music by Misty Murphy

Follow Eric on Twitter @Train4Climbing

Check out Eric’s YouTube channel.

Follow Eric on Facebook!

And on Instagram at: Training4Climbing

Copyright 2023 Eric Hörst | Horst Training, LLC.

  continue reading

111 episoder

Artwork
iconDel
 
Manage episode 387505826 series 99159
Innhold levert av Eric Horst and Eric J. Hörst. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eric Horst and Eric J. Hörst eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What does it take to climb your first 5.13a? In this episode, you'll hear my recommendations for a training client of mine (Ryan Devlin) as he closes in on completing his first 5.13a, a Red River Gorge classic named "The Force".

This is a follow-up to episodes #86 and #91, in which I coach Ryan through the process of training for and working on his first-ever 5.13. You will hear where Ryan is at with his project--you'll learn some of his struggles along the way...as well as a recent big breakthrough. With winter on the approach, the clock is ticking on this send season...and Ryan knows it!

Lean into this podcast and learn what actions, exercises, and strategies you might take and apply to your training for the next goal or grade, whatever it may be!

This episode is a collaboration of Ryan's "The Struggle" podcast and my Training For Climbing podcast. I hope you enjoy it! Listen to and subscribe to The Struggle Podcast here >>

T4C Podcast sponsor -- Visit PhysiVantage.com the leader in climbing-specific performance nutrition. Get 15% off full-priced items with checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage!

SAVE on La Sportiva shoes here >>

Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs

Music by Misty Murphy

Follow Eric on Twitter @Train4Climbing

Check out Eric’s YouTube channel.

Follow Eric on Facebook!

And on Instagram at: Training4Climbing

Copyright 2023 Eric Hörst | Horst Training, LLC.

  continue reading

111 episoder

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