#332 | What to Do If You Feel Trapped In Your Relationship
Manage episode 440679394 series 2949275
Today, we dive into the complex topic of feeling trapped in a relationship by discussing the emotional toll of being with someone you're no longer in love with and the loss of control over your own life. We explore how relationships can shift from bliss to needing repair and provide actionable advice on making things feel right again.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#288 | Does Accepting Mean It's Okay? - https://apple.co/3whtzGs
#313 | Motivation Monday: Top 3 Habits to Feeling More Free - https://apple.co/3WGQ1SN
Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/OOTM092024
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Show notes:
(1:47) A client who is not in love with their partner
(3:58) Not having the agency of your own life
(7:28) Going from rapture into repair in a relationship
(10:35) Amanda highlights the impact of group coaching with Evolve Ventures, sharing how it has significantly contributed to her personal growth.
(13:27) How do you begin to have it feel right
(16:36) Bianca shares a tip to increase self-trust and self-belief
(20:58) Outro
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(Stay tuned for this coming Monday's episode!)
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